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real name
age
gender
Female
location
gym
Axiom
occupation
Bodybuilding.com and Makeup Artist
Overall Goal
///
Live Healthier
Prepping for NPC.
goal physique
Fitness Model
Progress & Goals
BEFORE
Sep 1, 2010
CURRENT
Mar 28, 2013
106.4 Lbs.
LEAN BODY MASS
26.6 Lbs.
BODY FAT
CURRENT WEIGHT
133
Lbs.
Jan 14, 2013
CURRENT BODY FAT
20
%
Jan 14, 2013
PROGRESS HISTORY
Lbs.
2010-07-08,2010-08-09,2010-09-15,2010-12-04,2011-01-30,2011-02-14,2011-05-29,2011-06-12,2011-07-02,2011-10-20,2011-11-03,2011-12-07,2012-01-10,2012-04-05,2013-01-14
127,125,123,121,129,124,127,128,127,131,136,138,137,133,133
Mar 11, 2013
120 Lbs.
%
2010-07-08,2010-12-05,2011-01-30,2011-02-14,2011-05-01,2011-05-23,2011-05-29,2011-11-03,2011-12-07,2012-04-05,2012-05-15,2013-01-14
19,18,25,24,22,20,19,23,24,22,20,20
Mar 11, 2013
13 %
Lbs.
2010-07-08,2010-08-09,2010-09-15,2010-12-04,2011-01-30,2011-02-14,2011-05-29,2011-06-12,2011-07-02,2011-10-20,2011-11-03,2011-12-07,2012-01-10,2012-04-05,2013-01-14
101.6,100,98.4,96.8,103.2,99.2,102.9,103.7,102.9,106.1,104.7,104.9,104.1,106.4,106.4
Programs
My Workout Philosophy View My Full Workout Program
Active Ashley has not added any program information.
My Nutrition Program View My Full Nutrition Program
Active Ashley has not added any program information.
My Supplement Program View My Full Supplement Program
Active Ashley has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Motivation starts within. I've always been surrounded with active people but the one person who really keeps me motivated is my man. He is so focused and has the most determined mindset when it comes to lifting and making changes. He's also the most knowledgeable and honest person when it comes to training me. I love you, Kyle!
Visitor Comments
ZoieK
So cool that you met Dana Linn Bailey:)
Looks like we might have a lot in common.
I'm a hair stylist but I do a lot of makeup for brides during wedding season.
Anyhow, keep training!!! "Hot chicks lift weights!"
Feb 22, 2013 8:47pm
SnoSeekr11
Damn girl, you two are gettin after it! I like it!!! Are you going to Vegas next month? I am beyond stoked for the O but going to miss little B and Steph!
Aug 31, 2012 3:11pm
SnoSeekr11
Hey Ash!!! Just saw your post as Steph and I were in Fresno all last week. What event are you guys competing in? I dunno if I have what it takes... :)
Aug 20, 2012 12:10pm
MuscleBeach208
Hey Ashley! I heard about your neck/arm/back was giving you problems. I hope you feel better soon!
Jan 10, 2012 12:08am
SuPErBe
Hey sweetie! You are such a doll and I am so lucky to know you!!! I know you are going to do amazing things this year and I feel so fortunate to be apart of it!!! Xoxoxoxoxo
Jan 1, 2012 12:45am
SnoSeekr11
How's that cuttin going lady?! Stoked to see you and Kyle kill it on stage this year!
Dec 30, 2011 11:08am
SuPErBe
Thinking of you girl!! Please, please let me know if you need ANYTHING! Heart you!
Dec 30, 2011 11:03am
SuPErBe
Me too girlie!! Me too!! I am just happy you will be there! I can't wait to catch up and to get started on your posing!!! Woot! Woot!
Dec 27, 2011 11:39am
Bruin4life
Im also done with my bulk, now time to cut, good luck with you. How does your diet look like?
Dec 26, 2011 7:35pm
Shape Up Sheena
You are a stalker! P.S. you should probably update your pics....just sayin' gurrrhl. I would but no one wants to see my tum tum growing round ;)
Dec 12, 2011 11:23am
dennis16
I gain weight all right! I just cant cut it back down, takes forever LOL
Dec 8, 2011 1:09pm
dennis16
I'm glad you like bulking! doesnt work for me and coming back down sucks!
How much have you gained so far?
Dec 7, 2011 1:01pm
Active Ashley is now friends with Nishadvn, made4crys and 4 others.