Bodybuilding.com Information Motivation Supplementation
in:
ashleyhorner
18%
bf
130 Lbs.
wt
5'4"
ht
BodySpace Member
ashleyhorner

ashleyhorner's Progress

Weight

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Current Progress
Start
Current
128.0Lbs. (58.2kg)
Change: 2.0Lbs. (0.9kg)
130.0Lbs. (59.1kg)
Percent Change: 1.6 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 6, 2013
130.0Lbs. (59.1kg)
Oct 30, 2014
130.0Lbs. (59.1kg)
Aug 23, 2013
124.4Lbs. (56.5kg)
Goal Expired
5.6Lbs. (2.5kg)
Historical Values
Date Weight Change % Change
Jan 17, 2014 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 4, 2014 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 27, 2013 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 6, 2013 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 17, 2013 130.0Lbs. (59.1kg) 8.0Lbs. (3.6kg) 6.6 %
Nov 18, 2012 122.0Lbs. (55.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 8, 2012 122.0Lbs. (55.5kg) -6.0Lbs. (-2.7kg) -4.7 %
Oct 12, 2012 128.0Lbs. (58.2kg) 3.0Lbs. (1.4kg) 2.4 %
Sep 19, 2012 125.0Lbs. (56.8kg) -3.0Lbs. (-1.4kg) -2.3 %
Apr 11, 2012 128.0Lbs. (58.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 11, 2012 128.0Lbs. (58.2kg) 5.0Lbs. (2.3kg) 4.1 %
Jan 23, 2012 123.0Lbs. (55.9kg) -3.0Lbs. (-1.4kg) -2.4 %
Jan 18, 2012 126.0Lbs. (57.3kg) -1.8Lbs. (-0.8kg) -1.4 %
Jan 14, 2012 127.8Lbs. (58.1kg) -1.2Lbs. (-0.5kg) -0.9 %
Jan 9, 2012 129.0Lbs. (58.6kg) -1.0Lbs. (-0.5kg) -0.8 %
Jan 6, 2012 130.0Lbs. (59.1kg) -2.0Lbs. (-0.9kg) -1.5 %
Dec 27, 2011 132.0Lbs. (60.0kg) -2.7Lbs. (-1.2kg) -2.0 %
Dec 22, 2011 134.7Lbs. (61.2kg) -0.3Lbs. (-0.1kg) -0.2 %
Dec 15, 2011 135.0Lbs. (61.4kg) 2.0Lbs. (0.9kg) 1.5 %
Dec 11, 2011 133.0Lbs. (60.5kg) 1.0Lbs. (0.5kg) 0.8 %
Dec 8, 2011 132.0Lbs. (60.0kg) 4.0Lbs. (1.8kg) 3.1 %
Nov 9, 2011 128.0Lbs. (58.2kg) -4.0Lbs. (-1.8kg) -3.0 %
Oct 17, 2011 132.0Lbs. (60.0kg) 4.0Lbs. (1.8kg) 3.1 %
Oct 8, 2011 128.0Lbs. (58.2kg)
Show Full History (24 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: -2.5" (-6.3cm)
10.5" (26.7cm)
Percent Change: -19.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jan 10, 2012 10.5" (26.7cm) -2.5" (-6.3cm) -19.2 %
Dec 17, 2011 13.0" (33.0cm)
Hips

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Current Progress
Start
Current
34.0" (86.4cm)
Change: -2.5" (-6.3cm)
31.5" (80.0cm)
Percent Change: -7.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jan 10, 2012 31.5" (80.0cm) -2.5" (-6.3cm) -7.4 %
Dec 17, 2011 34.0" (86.4cm)
Waist

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Current Progress
Start
Current
29.0" (73.7cm)
Change: -5.0" (-12.7cm)
24.0" (61.0cm)
Percent Change: -17.2 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 15, 2011
29.0" (73.7cm)
Oct 30, 2014
24.0" (61.0cm)
Dec 16, 2013
27.0" (68.6cm)
Goal Expired
Goal Achieved!
Historical Values
Date Waist Change % Change
Jan 17, 2014 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Jan 24, 2012 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Dec 17, 2011 24.0" (61.0cm) -5.0" (-12.7cm) -17.2 %
Dec 15, 2011 29.0" (73.7cm)
Thighs

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Current Progress
Start
Current
22.5" (57.1cm)
Change: -3.0" (-7.6cm)
19.5" (49.5cm)
Percent Change: -13.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jan 10, 2012 19.5" (49.5cm) -3.0" (-7.6cm) -13.3 %
Dec 17, 2011 22.5" (57.1cm)
Calves

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Current Progress
Start
Current
16.0" (40.6cm)
Change: -2.0" (-5.1cm)
14.0" (35.6cm)
Percent Change: -12.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jan 10, 2012 14.0" (35.6cm) -2.0" (-5.1cm) -12.5 %
Dec 17, 2011 16.0" (40.6cm)
Forearms

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Current Progress
Start
Current
10.5" (26.7cm)
Change: -2.0" (-5.1cm)
8.5" (21.6cm)
Percent Change: -19.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jan 10, 2012 8.5" (21.6cm) -2.0" (-5.1cm) -19.0 %
Dec 17, 2011 10.5" (26.7cm)
Shoulders
No Chart Available
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench

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Current Progress
Start
Current
137.0Lbs. (62.3kg)
Change: -2.0Lbs. (-0.9kg)
135.0Lbs. (61.4kg)
Percent Change: -1.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Apr 11, 2012 135.0Lbs. (61.4kg) -2.0Lbs. (-0.9kg) -1.5 %
Dec 8, 2011 137.0Lbs. (62.3kg)
Lifting Stats: Squat

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Current Progress
Start
Current
137.0Lbs. (62.3kg)
Change: 58.0Lbs. (26.4kg)
195.0Lbs. (88.6kg)
Percent Change: 42.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Apr 11, 2012 195.0Lbs. (88.6kg) 58.0Lbs. (26.4kg) 42.3 %
Dec 8, 2011 137.0Lbs. (62.3kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
157.0Lbs. (71.4kg)
Change: 28.0Lbs. (12.7kg)
185.0Lbs. (84.1kg)
Percent Change: 17.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Apr 11, 2012 185.0Lbs. (84.1kg) 28.0Lbs. (12.7kg) 17.8 %
Dec 8, 2011 157.0Lbs. (71.4kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Apr 11, 2012 60.0Lbs. (27.3kg) 16.0Lbs. (7.3kg) 36.4 %
Dec 8, 2011 44.0Lbs. (20.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Dec 8, 2011 80.0Lbs. (36.4kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
51.0Lbs. (23.2kg)
Change: 14.0Lbs. (6.4kg)
65.0Lbs. (29.5kg)
Percent Change: 27.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Apr 11, 2012 65.0Lbs. (29.5kg) 14.0Lbs. (6.4kg) 27.5 %
Dec 8, 2011 51.0Lbs. (23.2kg)

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