ashleyhorner's Progress

Weight

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Current Progress
Start
Current
128.0Lbs. (58.2kg)
Change: 7.0Lbs. (3.2kg)
135.0Lbs. (61.4kg)
Percent Change: 5.5 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 6, 2013
130.0Lbs. (59.1kg)
Jun 30, 2016
135.0Lbs. (61.4kg)
Aug 23, 2013
124.4Lbs. (56.5kg)
Goal Expired
10.6Lbs. (4.8kg)
Historical Values
Date Weight Change % Change
Jun 28, 2016 135.0Lbs. (61.4kg) 3.0Lbs. (1.4kg) 2.3 %
May 29, 2016 132.0Lbs. (60.0kg) 1.0Lbs. (0.5kg) 0.8 %
May 3, 2016 131.0Lbs. (59.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 31, 2016 131.0Lbs. (59.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 16, 2016 131.0Lbs. (59.5kg) -4.0Lbs. (-1.8kg) -3.0 %
Jan 11, 2016 135.0Lbs. (61.4kg) -3.0Lbs. (-1.4kg) -2.2 %
Jan 2, 2016 138.0Lbs. (62.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 2, 2015 138.0Lbs. (62.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 30, 2015 138.0Lbs. (62.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 31, 2015 138.0Lbs. (62.7kg) 8.0Lbs. (3.6kg) 6.2 %
Nov 10, 2014 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 7, 2014 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 6, 2014 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 5, 2014 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 4, 2014 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 3, 2014 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2014 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 4, 2014 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 27, 2013 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 6, 2013 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 17, 2013 130.0Lbs. (59.1kg) 8.0Lbs. (3.6kg) 6.6 %
Nov 18, 2012 122.0Lbs. (55.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 8, 2012 122.0Lbs. (55.5kg) -6.0Lbs. (-2.7kg) -4.7 %
Oct 12, 2012 128.0Lbs. (58.2kg) 3.0Lbs. (1.4kg) 2.4 %
Sep 19, 2012 125.0Lbs. (56.8kg) -3.0Lbs. (-1.4kg) -2.3 %
Apr 11, 2012 128.0Lbs. (58.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 11, 2012 128.0Lbs. (58.2kg) 5.0Lbs. (2.3kg) 4.1 %
Jan 23, 2012 123.0Lbs. (55.9kg) -3.0Lbs. (-1.4kg) -2.4 %
Jan 18, 2012 126.0Lbs. (57.3kg) -1.8Lbs. (-0.8kg) -1.4 %
Jan 14, 2012 127.8Lbs. (58.1kg) -1.2Lbs. (-0.5kg) -0.9 %
Jan 9, 2012 129.0Lbs. (58.6kg) -1.0Lbs. (-0.5kg) -0.8 %
Jan 6, 2012 130.0Lbs. (59.1kg) -2.0Lbs. (-0.9kg) -1.5 %
Dec 27, 2011 132.0Lbs. (60.0kg) -2.7Lbs. (-1.2kg) -2.0 %
Dec 22, 2011 134.7Lbs. (61.2kg) -0.3Lbs. (-0.1kg) -0.2 %
Dec 15, 2011 135.0Lbs. (61.4kg) 2.0Lbs. (0.9kg) 1.5 %
Dec 11, 2011 133.0Lbs. (60.5kg) 1.0Lbs. (0.5kg) 0.8 %
Dec 8, 2011 132.0Lbs. (60.0kg) 4.0Lbs. (1.8kg) 3.1 %
Nov 9, 2011 128.0Lbs. (58.2kg) -4.0Lbs. (-1.8kg) -3.0 %
Oct 17, 2011 132.0Lbs. (60.0kg) 4.0Lbs. (1.8kg) 3.1 %
Oct 8, 2011 128.0Lbs. (58.2kg)
Show Full History (40 Entries)
Bodyfat

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Current Progress
Start
Current
12.0%
Change: 2.0%
14.0%
Percent Change: 16.7 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 6, 2013
20.0%
Jun 30, 2016
14.0%
Aug 23, 2013
16.0%
Goal Expired
Goal Achieved!
Historical Values
Date Bodyfat Change % Change
May 3, 2016 14.0% 1.0% 7.7 %
Jan 2, 2016 13.0% 0.0% 0.0 %
Nov 30, 2015 13.0% 0.0% 0.0 %
Jun 6, 2014 13.0% -5.0% -27.8 %
Jan 17, 2014 18.0% -2.0% -10.0 %
Nov 6, 2013 20.0% 5.0% 33.3 %
Nov 18, 2012 15.0% 5.0% 50.0 %
Sep 19, 2012 10.0% 0.0% 0.0 %
Dec 30, 2011 10.0% -2.0% -16.7 %
Dec 11, 2011 12.0% 0.0% 0.0 %
Dec 8, 2011 12.0%
Show Full History (11 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: -2.5" (-6.3cm)
10.5" (26.7cm)
Percent Change: -19.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jan 10, 2012 10.5" (26.7cm) -2.5" (-6.3cm) -19.2 %
Dec 17, 2011 13.0" (33.0cm)
Hips

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Current Progress
Start
Current
34.0" (86.4cm)
Change: -2.5" (-6.3cm)
31.5" (80.0cm)
Percent Change: -7.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jan 10, 2012 31.5" (80.0cm) -2.5" (-6.3cm) -7.4 %
Dec 17, 2011 34.0" (86.4cm)
Waist

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Current Progress
Start
Current
29.0" (73.7cm)
Change: -5.0" (-12.7cm)
24.0" (61.0cm)
Percent Change: -17.2 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 15, 2011
29.0" (73.7cm)
Jun 30, 2016
24.0" (61.0cm)
Dec 16, 2013
27.0" (68.6cm)
Goal Expired
Goal Achieved!
Historical Values
Date Waist Change % Change
Jan 17, 2014 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Jan 24, 2012 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Dec 17, 2011 24.0" (61.0cm) -5.0" (-12.7cm) -17.2 %
Dec 15, 2011 29.0" (73.7cm)
Thighs

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Current Progress
Start
Current
22.5" (57.1cm)
Change: -3.5" (-8.9cm)
19.0" (48.3cm)
Percent Change: -15.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Aug 31, 2015 19.0" (48.3cm) -0.5" (-1.3cm) -2.6 %
Jan 10, 2012 19.5" (49.5cm) -3.0" (-7.6cm) -13.3 %
Dec 17, 2011 22.5" (57.1cm)
Calves

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Current Progress
Start
Current
16.0" (40.6cm)
Change: -2.0" (-5.1cm)
14.0" (35.6cm)
Percent Change: -12.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jan 10, 2012 14.0" (35.6cm) -2.0" (-5.1cm) -12.5 %
Dec 17, 2011 16.0" (40.6cm)
Forearms

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Current Progress
Start
Current
10.5" (26.7cm)
Change: -2.0" (-5.1cm)
8.5" (21.6cm)
Percent Change: -19.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jan 10, 2012 8.5" (21.6cm) -2.0" (-5.1cm) -19.0 %
Dec 17, 2011 10.5" (26.7cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Dec 17, 2011 42.0" (106.7cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Aug 31, 2015 16.0" (40.6cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Mar 11, 2016 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Jan 17, 2014 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Nov 6, 2013 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Nov 18, 2012 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Sep 19, 2012 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Apr 11, 2012 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Mar 11, 2012 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Dec 22, 2011 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Dec 17, 2011 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Dec 11, 2011 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Dec 8, 2011 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Oct 17, 2011 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Oct 8, 2011 5' 4" (1 m 63 cm)
Show Full History (13 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
137.0Lbs. (62.3kg)
Change: 18.0Lbs. (8.2kg)
155.0Lbs. (70.5kg)
Percent Change: 13.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 12, 2016 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 11, 2016 155.0Lbs. (70.5kg) 12.1Lbs. (5.5kg) 8.4 %
Dec 29, 2015 143.0Lbs. (65.0kg) -3.3Lbs. (-1.5kg) -2.3 %
Nov 19, 2015 146.3Lbs. (66.5kg) 11.3Lbs. (5.1kg) 8.3 %
Apr 11, 2012 135.0Lbs. (61.4kg) -2.0Lbs. (-0.9kg) -1.5 %
Dec 8, 2011 137.0Lbs. (62.3kg)
Show Full History (40 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
137.0Lbs. (62.3kg)
Change: 90.7Lbs. (41.2kg)
227.7Lbs. (103.5kg)
Percent Change: 66.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 31, 2016 227.7Lbs. (103.5kg) 12.7Lbs. (5.8kg) 5.9 %
Dec 29, 2015 215.0Lbs. (97.7kg) -20.0Lbs. (-9.1kg) -8.5 %
Nov 2, 2015 235.0Lbs. (106.8kg) 24.1Lbs. (11.0kg) 11.4 %
Jul 23, 2015 210.9Lbs. (95.8kg) 15.9Lbs. (7.2kg) 8.1 %
Apr 11, 2012 195.0Lbs. (88.6kg) 58.0Lbs. (26.4kg) 42.3 %
Dec 8, 2011 137.0Lbs. (62.3kg)
Show Full History (11 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
157.0Lbs. (71.4kg)
Change: 88.0Lbs. (40.0kg)
245.0Lbs. (111.4kg)
Percent Change: 56.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 13, 2016 245.0Lbs. (111.4kg) 10.0Lbs. (4.5kg) 4.3 %
Dec 29, 2015 235.0Lbs. (106.8kg) -14.7Lbs. (-6.7kg) -5.9 %
Nov 19, 2015 249.7Lbs. (113.5kg) 64.4Lbs. (29.3kg) 34.8 %
Feb 24, 2015 185.3Lbs. (84.2kg) 0.3Lbs. (0.1kg) 0.2 %
Apr 11, 2012 185.0Lbs. (84.1kg) 28.0Lbs. (12.7kg) 17.8 %
Dec 8, 2011 157.0Lbs. (71.4kg)
Show Full History (0 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Apr 11, 2012 60.0Lbs. (27.3kg) 16.0Lbs. (7.3kg) 36.4 %
Dec 8, 2011 44.0Lbs. (20.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jul 23, 2015 121.8Lbs. (55.4kg) 41.8Lbs. (19.0kg) 52.2 %
Dec 8, 2011 80.0Lbs. (36.4kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
51.0Lbs. (23.2kg)
Change: 59.0Lbs. (26.8kg)
110.0Lbs. (50.0kg)
Percent Change: 115.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Dec 29, 2015 110.0Lbs. (50.0kg) 45.0Lbs. (20.5kg) 69.2 %
Apr 11, 2012 65.0Lbs. (29.5kg) 14.0Lbs. (6.4kg) 27.5 %
Dec 8, 2011 51.0Lbs. (23.2kg)