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Membership Info
Member Since: Feb 23, 2008
BodyBlog Started: Feb 24, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 13
  • Last 7 Days: 164
  • Overall: 14,327
Forum Posts: 15
BodyBlog Entries: 5
Comments to Others: 111
Forum Rep (?) :

Activity
Last Visit: Nov 7, 2009 8:39am
Last Forum Post: Mar 15, 2009 6:48am
Last Photo Upload: Jun 4, 2009 3:27pm
Last Profile Update: Nov 7, 2009 8:38am
Last Blog Post: May 28, 2009 6:27pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 618
Stalking (?) : 26
Inspiring (?) : 0

ashleybeth0721

Overall Goal:  starting fresh. getting that body i deserve. DO WORK CREW!

Fit Status:  doing my thang! starting up boxing here soon :)

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Ashley Beth
Sex:
Female
Age:
20
Location:
Ohio, United States
Occupation:
Preschool Teacher
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2007
How I Started:
During high school I was a cheerleader and played a year of volleyball. They had us doing light weights in the gym and I really enjoyed it and realized I packed on muscle a lot faster than my teammates. It wasn't til after high school though that I started to really get into lifting to help lose weight.
Why I Love It:
It's my best stress reliever! I also love the after feeling of being healthy and fit!
How I Stay Motivated:
Music. Music. Music...and my love of shopping! I feel better when my clothes look good on me so I work hard at keeping the weight off. I also want to stay healthy because I come from a family with a lot of health issues.
BB Accomplishments:
Forum Signature:
Last Updated: Feb 23, 2008 9:50pm

What ashleybeth0721 Is Up To:
See Last 40 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 19, 2006 May 27, 2009
One of my senior pics...you can tell i was a little chubbier...this was before i ever lifted weights.
my pathetic arms :(
Last Updated: May 27, 2009 4:17pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 25, 2009 11:47am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 24, 2008 9:29pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
starting fresh. getting that body i deserve. DO WORK CREW!
Goal (Long):
I want to be healthy first and foremost. I come from a family with every health issue in the book and I want to beat it! Next I want to be in great shape again and take modeling to the next level. I loved being in front of the camera but life got too hectic and i gave up working out for a few months. I'm working hard to stay motivated this time!
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Sep 13, 2009 9:22am

Members That Inspire ashleybeth0721:
JamieEason [ BodySpace ]
Bdubdiesel [ BodySpace ]
he lives to train and he's an amazing motivator!
View all 2 members who inspire ashleybeth0721 »

BodyAnswers
ashleybeth0721 has answered 38 of 67 total questions.
View all 38 of ashleybeth0721's BodyAnswers »

Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
Lipo 6 Hers
- Updated Jul 7, 2009 10:36am

Where do you find healthy recipes to try?
online or through the clean eating magazine
- Updated Jul 7, 2009 10:36am

What are your secrets for making healthy food taste great?
lots of spices!!
- Updated Jul 7, 2009 10:35am

View all 38 of ashleybeth0721's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 13, 2009 9:22am

Videos of ashleybeth0721
This Member has not entered any Videos yet.
Last Updated: Sep 13, 2009 9:22am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 13, 2009 9:22am

Latest BodyBlog Entry (5 Posts Total)
Category: Training on May 28, 2009 6:27pm

so i now can say I completely understand the term of "runners high"! i use to hate cardio with a passion because i had deathly sports induced asthma and i couldn't run far or fast and it pissed me off because i'm so competitive! well i have had the WORST day ever well not ever but...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 13, 2009 9:22am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 15 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 7, 2009 8:36am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Dancing
  • Mountain biking
  • Cooking
Magazines:
  • Oxygen
  • Muscle & Fitness
  • Self
Healthy Foods:
  • oatmeal
  • blueberries
  • soy chorizo
Cheat Foods:
  • ice cream
  • Dove chocolates
Workout Music:
  • Pitbull
  • Lady Gaga
  • Britney Spears
Supplements:

Friends (644)









Last Updated: Nov 7, 2009 8:38am

Visitor Comments (349)
[ Leave ashleybeth0721 a Comment ]
T Daddy T-1-000 [ View Profile ]
Nov 5, 2009 11:08pm
Allow me to introduce myself, my name is Travis.
Side Triceps BrandonM.B [ View Profile ]
Nov 4, 2009 3:49pm
Stunning avi pic, and what a great looking, athletic physique! Keep up the good work, and all the best with the boxing!
Antmo89 [ View Profile ]
Oct 29, 2009 7:10pm
Very nice avi.
side Tigers21 [ View Profile ]
Oct 29, 2009 7:08pm
you'll get back on track. I believe in you.
Upload your profile picture! fightclubfan1 [ View Profile ]
Oct 16, 2009 3:02pm
looking more than incredible!!
BEEN DOIN WORK DIESEL Dave [ View Profile ]
Oct 11, 2009 7:37pm
Beautiful Avi. Keep doin work. have a great week
bbius29 [ View Profile ]
Oct 4, 2009 7:46am
Hope things are still going great with your work outs! Keep going strong!
Me TIRESLINGER [ View Profile ]
Oct 2, 2009 3:33pm
LOOKING GOOD KEEP UP THE GOOD WORK
matthew13 [ View Profile ]
Oct 2, 2009 3:33pm
hey whats up you look great
Consulting with my son the QB kratoscomm [ View Profile ]
Sep 30, 2009 6:22am
Hey Ashley! You look great! Keep up the good work! Ricky
muscle2384 [ View Profile ]
Sep 29, 2009 8:21pm
i feel ya on the when it rain it pours lol keep your head up and itll all work out, i mean your looking great so thats always a plus :) and getting married isnt a bad thing right?? lol
kilkenny [ View Profile ]
Sep 29, 2009 3:20pm
Looking great girl! How ya been?
Right Chest View topchop90 [ View Profile ]
Sep 29, 2009 2:21pm
Sensational profile pic. Keep up the great effort and motivation...no doubt you will have a body worthy of the stage soon.
muscle2384 [ View Profile ]
Sep 28, 2009 6:09pm
mines going good thanks, just training hard and trying to add some more muscle, just getting back into things? yu get off track a bit?
muscle2384 [ View Profile ]
Sep 28, 2009 10:04am
thanks alot for the add! how are your goals coming? nice back :)
randyallen [ View Profile ]
Sep 27, 2009 6:32pm
Thanks for being a friend here Ashley. Stay focused work hard and have fun reaching your best. Please give me a vote at www.bodybuilding.com/2010-body space-spokesmodel-search-men G od Bless Randy
Barnewolt [ View Profile ]
Sep 25, 2009 11:51am
I saw your comment re losing 10 lbs. since aug. 12th. Congrats! How do you do that..eating clean, exerise? Thanks!
Me after shoulder workout monkey10 [ View Profile ]
Sep 25, 2009 12:17am
How's training coming along and I hope life is treating you good?
SYNO [ View Profile ]
Sep 24, 2009 6:46pm
nice progress!!!! new goals?
Let's get some!! reboo2 [ View Profile ]
Sep 22, 2009 7:39am
Hey there, looking great. I like your goal. Hit hard and work hard!!!!!
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