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Membership Info
Member Since: Feb 23, 2008
BodyBlog Started: Feb 24, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 57
  • Last 7 Days: 579
  • Overall: 10,417
Forum Posts: 15
BodyBlog Entries: 5
Comments to Others: 100
Forum Rep (?) :

Activity
Last Visit: Today, 11:27am
Last Forum Post: Mar 15, 2009 6:48am
Last Photo Upload: Jun 4, 2009 3:27pm
Last Profile Update: Today, 8:32am
Last Blog Post: May 28, 2009 6:27pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 493
Stalking (?) : 24
Inspiring (?) : 0

ashleybeth0721

Overall Goal:  my goal is to be a hot army wife! oh and to get into the best shape of my life to do modeling and possibly a comp or 2! DO WORK CREW!

Fit Status:  doing my thang! starting up boxing here soon :)

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Ashley Beth
Sex:
Female
Age:
20
Location:
Ohio, United States
Occupation:
Preschool Teacher
Personal Website:
Gym:
Lifestyle Family Fitness
Gym Location:
Pickerington, OH
When I Started:
Sep, 2007
How I Started:
During high school I was a cheerleader and played a year of volleyball. They had us doing light weights in the gym and I really enjoyed it and realized I packed on muscle a lot faster than my teammates. It wasn't til after high school though that I started to really get into lifting to help lose weight.
Why I Love It:
It's my best stress reliever! I also love the after feeling of being healthy and fit!
How I Stay Motivated:
Music. Music. Music...and my love of shopping! I feel better when my clothes look good on me so I work hard at keeping the weight off. I also want to stay healthy because I come from a family with a lot of health issues.
BB Accomplishments:
Forum Signature:
Last Updated: Feb 23, 2008 9:50pm

What ashleybeth0721 Is Up To:
See Last 36 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Nov 19, 2006 May 27, 2009
One of my senior pics...you can tell i was a little chubbier...this was before i ever lifted weights.  Finally getting back into lifting now need to work on doing more cardio and my diet but overall i'm doing good!
Last Updated: Mar 24, 2008 9:23pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 24, 2008 7:05am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 24, 2008 9:29pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
my goal is to be a hot army wife! oh and to get into the best shape of my life to do modeling and possibly a comp or 2! DO WORK CREW!
Goal (Long):
I want to be healthy first and foremost. I come from a family with every health issue in the book and I want to beat it! Next I want to be in great shape again and take modeling to the next level. I loved being in front of the camera but life got too hectic and i gave up working out for a few months. I'm working hard to stay motivated this time!
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Jun 13, 2008 9:04am

Members That Inspire ashleybeth0721:
BDUBdiesal [ BodySpace ]
he lives to train and he's an amazing motivator!
JamieEason [ BodySpace ]
View all 2 members who inspire ashleybeth0721 »

BodyAnswers
ashleybeth0721 has answered 28 of 67 total questions.
View all 28 of ashleybeth0721's BodyAnswers »

How many days per week do you lift weights?
4
- Updated Mar 14, 2009 2:29pm

What time of day do you usually workout?
Night
- Updated Mar 14, 2009 2:29pm

Where do you get your workout programs?
I make my own from different magazine articles and talking to trainers.
- Updated Mar 14, 2009 2:29pm

View all 28 of ashleybeth0721's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 13, 2008 9:04am

Videos of ashleybeth0721
This Member has not entered any Videos yet.
Last Updated: Jun 13, 2008 9:04am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 13, 2008 9:04am

Latest BodyBlog Entry (5 Posts Total)
Category: Training on May 28, 2009 6:27pm

so i now can say I completely understand the term of "runners high"! i use to hate cardio with a passion because i had deathly sports induced asthma and i couldn't run far or fast and it pissed me off because i'm so competitive! well i have had the WORST day ever well not ever but...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 13, 2008 9:04am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 15 View All Posts
Posts Per Day: 0.03
Last Activity: Jun 30, 2009 3:09pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Dancing
  • Mountain biking
  • Cooking
Magazines:
  • Oxygen
  • Muscle & Fitness
  • Self
Healthy Foods:
  • oatmeal
  • blueberries
  • soy chorizo
Cheat Foods:
  • ice cream
  • Dove chocolates
Workout Music:
  • Pitbull
  • Lady Gaga
  • Britney Spears
Supplements:

Friends (517)









Last Updated: Yesterday, 8:24am

Visitor Comments (280)
[ Leave ashleybeth0721 a Comment ]
Upload your profile picture! GAURAV.ME [ View Profile ]
Today, 1:53am
HI ASHLEY..... how's life going...? and wht abt progress.....
front chest wd3 [ View Profile ]
Yesterday, 12:58pm
im fine just enjoying the 4th nice looking profile pic beautiful
front chest wd3 [ View Profile ]
Jul 2, 2009 7:19pm
how was your day
I like my abs!! monkey10 [ View Profile ]
Jul 2, 2009 6:46am
Hey how's the training going?
RomanChair [ View Profile ]
Jul 1, 2009 4:50am
Your pics look great! Keep up the great work. Just be careful that none of your student's parents know you have any pics like this or they will tear you up!
posing trunks for the first time SuperMaine [ View Profile ]
Jun 30, 2009 4:58am
Hey how have you been? ive been gone, moved into a new home so i didnt have internet, hows everything with you?
ABS IMPROVING- SPRINT TIME TROUBLETJ [ View Profile ]
Jun 29, 2009 4:36am
Looking great how are u doing
Starting Point Eagleanchors [ View Profile ]
Jun 26, 2009 5:02am
I LOVE the bouncy house! And you'll definitely feel the burn in your legs! Hope you have an awesome party!
1/2 Most Muscular MrMeso [ View Profile ]
Jun 26, 2009 4:55am
Thanks for the add! Congrats on your progress! Good luck becoming a model! Keep up the great work!
Starting Point Eagleanchors [ View Profile ]
Jun 26, 2009 4:28am
Morning, Gorgeous! How's the workouts?
Bicep pic Gilmunoz [ View Profile ]
Jun 25, 2009 6:14am
Thanks for the add. How are the workouts/goals coming along?
BDUBdiesal [ View Profile ]
Jun 24, 2009 12:11pm
hahah ;)
BDUBdiesal [ View Profile ]
Jun 24, 2009 10:08am
lol
Upload your profile picture! GAURAV.ME [ View Profile ]
Jun 23, 2009 10:09pm
a truth... you r looking gorgious...
BDUBdiesal [ View Profile ]
Jun 23, 2009 3:25pm
betta now ;)
BDUBdiesal [ View Profile ]
Jun 23, 2009 3:18pm
oo yea def DORK HAHHAHAHAHAHAHA ;)
BDUBdiesal [ View Profile ]
Jun 23, 2009 12:43pm
CRUSH ME??? NEVAAAAAAAAA IM A SUPERHERO I CRUSH **** HAHAHAHAHAHAH
rayyyyy [ View Profile ]
Jun 23, 2009 12:22pm
hey babt how you
tim sahr [ View Profile ]
Jun 21, 2009 8:19am
good morning hope that you are having a good weekend
front chest wd3 [ View Profile ]
Jun 20, 2009 2:48pm
how is your weekend going beautiful by the way your back looks great
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