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Membership Info

Member Since: Jun 9, 2007
BodyBlog Started: Jul 8, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 6
Overall: 235

Forum Posts: 11
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : ashley_mclaughlin@hotmail.com 10

Activity

Last Visit: Dec 2, 2009 8:12pm
Last Forum Post: Never
Last Photo Upload: Aug 17, 2009 9:44pm
Last Profile Update: Oct 10, 2009 7:48am
Last Blog Post: Jul 8, 2007 1:10pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

ashley_mclaughlin@hotmail.com

Overall Goal: ashley_mclaughlin@hotmail.com has not set an Overall Goal

Fit Status: ashley_mclaughlin@hotmail.com has not entered a Fit Status. Ask ashley_mclaughlin@hotmail.com for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Ashley
Sex:	Male
Age:	31
Location:	Mc Rae, Georgia, United States
Occupation:	Attorney
Personal Website:	http://www.ashleywmclaughlinpc.com
Primary Gym:
College:
High School:
When I Started:	Jan, 1995
How I Started:	Powerlifting on/off through Highschool & College, did well especially in single or 2 lift events, particularly Bench Press and Push-Pulls. Now train like a bodybuilder.
Why I Love It:	It's an escape; a vacation for the brain.
How I Stay Motivated:	I think about all the things that p_ss me off.
BB Accomplishments:	0
Forum Signature:	"there are those that break & bend, I'm the other kind." -Steve Earle.
Last Updated: Oct 10, 2009 7:48am

What ashley_mclaughlin@hotmail.com Is Up To:

Aug 17, 2009

ashley_mclaughlin@hotmail.com updated Body Stats - Arms: 18 ins., Waist: 34 ins.

- 9:43 am - Comment

ashley_mclaughlin@hotmail.com changed Weight from 222 lbs. to 230 lbs., a 8 lb. gain in 542 days

- 9:43 am - Comment

Aug 5, 2009

ashley_mclaughlin@hotmail.com updated Current Supplements with Ultimate Nutrition AdreNOline

- 6:50 pm - Comment

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Progress Pictures:
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Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:	34" (86.36 cm)
Weight:	230 lb (104.5 kg)	Thighs:	23" (58.42 cm)
Bodyfat:		Calves:	16" (40.64 cm)
Chest:	44" (111.76 cm)	Forearms:	12.5" (31.75 cm)
Arms:	18" (45.72 cm)	Shoulders:
Hips:	39" (99.06 cm)	Neck:	15.5" (39.37 cm)
Last Updated: Aug 17, 2009 9:43am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	454 lb (206.4 kg)	Bicep Curl:	215 lb (97.7 kg)
Squat:	512 lb (232.7 kg)	Barbell Rows:	355 lb (161.4 kg)
Deadlift:	503 lb (228.6 kg)	Overhead Press:	331 lb (150.5 kg)
Last Updated: Aug 17, 2009 9:40am

Goals:
Main Goal:	Not Specified
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 17, 2009 9:40am

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Contest History:
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Last Updated: Aug 17, 2009 9:40am

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Last Updated: Aug 17, 2009 9:40am

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Last Updated: Aug 17, 2009 9:40am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Jul 8, 2007 1:10pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View ashley_mclaughlinhotmailcom

Current Supplements:
	Product Not Found Started: Jul 30, 2009 Reason: Muscle Building
	Vyo-Tech Oryx Goat Whey Started: Aug 01, 2009 Reason: Muscle Building
	Ultimate Nutrition AdreNOline, 2.65 Lbs., Orange Ice Started: Aug 01, 2009 Reason: During working. Muscle Hydration
Product Not Found read more »
View All Current Supplements »
Last Updated: Aug 5, 2009 6:50pm

Supplement Reviews
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Forum Activity:
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Number Of Posts:	11 View All Posts
Posts Per Day:	0.01
Last Activity:	Oct 10, 2009 7:49am
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Workout Program:

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Favorites
Magazines:	Muscular Development Magazine
Last Updated: Aug 18, 2009 4:54pm

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Last Updated: Aug 18, 2009 4:54pm

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