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real name
Ashley Carney
age
22
gender
Female
location
gym
Rock Hard Fitness Center
occupation
Overall Goal
///
Transform My Body
I would like to lose some fat and tone up.
Progress & Goals
BEFORE
Feb 5, 2013
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
131
Lbs.
Feb 5, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-02-08,2011-02-16,2011-08-17,2011-12-09,2012-01-16,2012-04-06,2013-02-05
140,135,130,130,128,130,131
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
ashley6190 has not added any program information.
My Nutrition Program View My Full Nutrition Program
ashley6190 has not added any program information.
My Supplement Program View My Full Supplement Program
ashley6190 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
My boyfriend is ripped :) haha
Visitor Comments
michael.woodcum
Hey Ashley, Thanks for the add! :) I hope for nothing but success in all your future training. Is that your Jeep by the way? Nice if it is! I love my wrangler. Nothing like some muddin to get rid of stress. :)
Jan 25, 2013 11:07am
guest
Excellent body and hard work. The gift that you have that most girls don't have in fitness, is that your naturally pretty. Your abs look great and they will continue to get better so from a competitor to a competitor, your doing an excellent job. Thanks for the add
Jun 19, 2012 5:31pm
ashley6190 is now friends with Vlads and mat1989.