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Overall Goal
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Transform My Body
My goal is to be completely transformed by the end of this 12 week program. Most of all mentally but physically as well. I intend to compete in some type of fitness or figure competition shortly after I am done with Live Fit... depending on my succes
Progress & Goals
BEFORE
CURRENT
112.6 Lbs.
LEAN BODY MASS
26.4 Lbs.
BODY FAT
CURRENT WEIGHT
139
Lbs.
Mar 27, 2012
CURRENT BODY FAT
19
%
Mar 16, 2012
PROGRESS HISTORY
Lbs.
2012-01-08,2012-01-12,2012-02-01,2012-02-06,2012-02-13,2012-02-20,2012-02-29,2012-03-16,2012-03-27
142,141,142,139.8,140.2,140,140,140,139
Apr 29, 2012
130 Lbs.
%
2012-01-08,2012-01-17,2012-02-06,2012-03-16
21,20,19,19
May 08, 2012
15 %
Lbs.
2012-01-08,2012-01-12,2012-02-01,2012-02-06,2012-02-13,2012-02-20,2012-02-29,2012-03-16,2012-03-27
112.2,112.8,113.6,113.2,113.6,113.4,113.4,113.4,112.6
Philosophy
My Workout Philosophy View My Full Workout Philosophy
ashlees343 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
ashlees343 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
ashlees343 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
ashlees343 has not added any philosophy information.
Visitor Comments
Ash10S
Thank you so much for your response! I just ordered my protein powder and supplements offline yesterday. I can't wait for them to get here! I used to do HIIT and have quit as no cardio is allowed in this first phase. I am gaining weight though, did you experience this? Im only on day 4 and wouldn't have expected to gain yet.Anyways, thanks again for your response and time! I look forward to following you on your quest and being inspired by your changes!
Mar 24, 2012 10:30am
Ash10S
Hello, I noticed you too are doing the live fit program! I have just started it and am wondering how well it works. I am super pumped about it and can't wait to start seeing the results that I feel. I have seen some awesome results on others' pages and would just like to get a few opinions. Also, do you take any of the supplements she suggests? Thanks for your time!! :-)
Mar 22, 2012 9:44am
Jodi_Lane
I have done Jamie's diet for years! She's what really helped me through my bulimia issues that I was having. She talked to me and helped me understand how diets actually work! My issue was all basically unrealistic thinking. She set me straight! I love her for that! Thanks for the encouragement, Live Fit is wonderful program for people and I'm glad she's giving it away!
Feb 10, 2012 1:07am
ciska1
good luck with the live fit! it's an awesome program. you will be very happy afterwards. :)
Jan 31, 2012 6:23am
heathergroom
I love the livefit! I saw results in 3 wks and I am stilling see them!! Good luck and do everything she says at your best and dont give up!!!
Jan 27, 2012 8:29pm
ashlees343 is now friends with Hottie-I-Am.