ashkurtenbach's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
115.0Lbs. (52.3kg)
Change: 6.5Lbs. (3.0kg)
121.5Lbs. (55.2kg)
Percent Change: 5.7 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 5, 2013
119.0Lbs. (54.1kg)
Dec 22, 2014
121.5Lbs. (55.2kg)
Jan 1, 2014
122.0Lbs. (55.5kg)
Goal Expired
0.5Lbs. (0.2kg)
Historical Values
Date Weight Change % Change
Dec 16, 2014 121.5Lbs. (55.2kg) -1.5Lbs. (-0.7kg) -1.2 %
Dec 2, 2014 123.0Lbs. (55.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 26, 2014 123.0Lbs. (55.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 24, 2014 123.0Lbs. (55.9kg) -1.0Lbs. (-0.5kg) -0.8 %
Nov 20, 2014 124.0Lbs. (56.4kg) 2.0Lbs. (0.9kg) 1.6 %
Dec 23, 2013 122.0Lbs. (55.5kg) 2.0Lbs. (0.9kg) 1.7 %
Dec 16, 2013 120.0Lbs. (54.5kg) 1.0Lbs. (0.5kg) 0.8 %
Dec 11, 2013 119.0Lbs. (54.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 5, 2013 119.0Lbs. (54.1kg) -1.0Lbs. (-0.5kg) -0.8 %
Dec 2, 2013 120.0Lbs. (54.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 30, 2013 120.0Lbs. (54.5kg) 1.0Lbs. (0.5kg) 0.8 %
Nov 27, 2013 119.0Lbs. (54.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 26, 2013 119.0Lbs. (54.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 25, 2013 119.0Lbs. (54.1kg) 1.0Lbs. (0.5kg) 0.8 %
Nov 23, 2013 118.0Lbs. (53.6kg) -2.0Lbs. (-0.9kg) -1.7 %
Nov 13, 2013 120.0Lbs. (54.5kg) -3.0Lbs. (-1.4kg) -2.4 %
Oct 30, 2013 123.0Lbs. (55.9kg) 1.0Lbs. (0.5kg) 0.8 %
Oct 20, 2013 122.0Lbs. (55.5kg) 3.0Lbs. (1.4kg) 2.5 %
Sep 17, 2013 119.0Lbs. (54.1kg) -3.0Lbs. (-1.4kg) -2.5 %
Apr 21, 2013 122.0Lbs. (55.5kg) 3.0Lbs. (1.4kg) 2.5 %
Oct 2, 2012 119.0Lbs. (54.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 7, 2012 119.0Lbs. (54.1kg) 1.0Lbs. (0.5kg) 0.8 %
Jun 29, 2012 118.0Lbs. (53.6kg) 3.0Lbs. (1.4kg) 2.6 %
Apr 4, 2012 115.0Lbs. (52.3kg)
Show Full History (24 Entries)
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
31.0" (78.7cm)
Change: 2.0" (5.1cm)
33.0" (83.8cm)
Percent Change: 6.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Nov 23, 2014 33.0" (83.8cm) 2.0" (5.1cm) 6.5 %
Nov 26, 2013 31.0" (78.7cm)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
9.5" (24.1cm)
Change: 2.0" (5.1cm)
11.5" (29.2cm)
Percent Change: 21.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Nov 23, 2014 11.5" (29.2cm) 2.0" (5.1cm) 21.1 %
Nov 26, 2013 9.5" (24.1cm)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
33.0" (83.8cm)
Change: 2.0" (5.1cm)
35.0" (88.9cm)
Percent Change: 6.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Nov 23, 2014 35.0" (88.9cm) 2.0" (5.1cm) 6.1 %
Nov 26, 2013 33.0" (83.8cm)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
19.5" (49.5cm)
Change: 0.0" (0.0cm)
19.5" (49.5cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Nov 23, 2014 19.5" (49.5cm) 0.0" (0.0cm) 0.0 %
Nov 26, 2013 19.5" (49.5cm)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
12.8" (32.4cm)
Change: 0.8" (1.9cm)
13.5" (34.3cm)
Percent Change: 5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Nov 23, 2014 13.5" (34.3cm) 0.8" (1.9cm) 5.9 %
Nov 26, 2013 12.8" (32.4cm)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
7.0" (17.8cm)
Change: 1.8" (4.4cm)
8.8" (22.2cm)
Percent Change: 25.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Nov 23, 2014 8.8" (22.2cm) 1.8" (4.4cm) 25.0 %
Nov 26, 2013 7.0" (17.8cm)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
40.0" (101.6cm)
Change: 1.0" (2.5cm)
41.0" (104.1cm)
Percent Change: 2.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Nov 23, 2014 41.0" (104.1cm) 1.0" (2.5cm) 2.5 %
Nov 26, 2013 40.0" (101.6cm)
Neck
No Chart Available


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Nov 26, 2014 30.0Lbs. (13.6kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change