Bodybuilding.com Information Motivation Supplementation
in:
ashkurtenbach
13%
bf
124 Lbs.
wt
5'5"
ht
BodySpace Member
ashkurtenbach

ashkurtenbach's Progress

Chest

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Current Progress
Start
Current
31.0" (78.7cm)
Change: 2.0" (5.1cm)
33.0" (83.8cm)
Percent Change: 6.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Nov 23, 2014 33.0" (83.8cm) 2.0" (5.1cm) 6.5 %
Nov 26, 2013 31.0" (78.7cm)
Arms

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Current Progress
Start
Current
9.5" (24.1cm)
Change: 2.0" (5.1cm)
11.5" (29.2cm)
Percent Change: 21.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Nov 23, 2014 11.5" (29.2cm) 2.0" (5.1cm) 21.1 %
Nov 26, 2013 9.5" (24.1cm)
Hips

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Current Progress
Start
Current
33.0" (83.8cm)
Change: 2.0" (5.1cm)
35.0" (88.9cm)
Percent Change: 6.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Nov 23, 2014 35.0" (88.9cm) 2.0" (5.1cm) 6.1 %
Nov 26, 2013 33.0" (83.8cm)
Waist

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Thighs

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Current Progress
Start
Current
19.5" (49.5cm)
Change: 0.0" (0.0cm)
19.5" (49.5cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Nov 23, 2014 19.5" (49.5cm) 0.0" (0.0cm) 0.0 %
Nov 26, 2013 19.5" (49.5cm)
Calves

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Current Progress
Start
Current
12.8" (32.4cm)
Change: 0.8" (1.9cm)
13.5" (34.3cm)
Percent Change: 5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Nov 23, 2014 13.5" (34.3cm) 0.8" (1.9cm) 5.9 %
Nov 26, 2013 12.8" (32.4cm)
Forearms

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Current Progress
Start
Current
7.0" (17.8cm)
Change: 1.8" (4.4cm)
8.8" (22.2cm)
Percent Change: 25.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Nov 23, 2014 8.8" (22.2cm) 1.8" (4.4cm) 25.0 %
Nov 26, 2013 7.0" (17.8cm)
Shoulders

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Current Progress
Start
Current
40.0" (101.6cm)
Change: 1.0" (2.5cm)
41.0" (104.1cm)
Percent Change: 2.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Nov 23, 2014 41.0" (104.1cm) 1.0" (2.5cm) 2.5 %
Nov 26, 2013 40.0" (101.6cm)
Neck
No Chart Available


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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