asheee 
"Get my body fat down to 14-15%, have nice abs for summer, increase my stamina for running."
|
|
To:
LOVEANDHATE
|
From:
asheee
|
Jun 7, 2008 12:26am
awww, congrats!!! yah, a baby might keep you on your toes! haha. i've always wanted to do a triathalon, except i suck at swimming, ha. maybe one day i'll do a biathalon, if those even exist... good luck to you on that, though, i'm sure you'll do just great! :)
|
| |
|
To:
LOVEANDHATE
|
From:
asheee
|
Jun 3, 2008 4:29pm
the abs are coming along, slowly but surely! haha. they take a lot more work than one may think! how have you been? any big summer plans?
|
| |
|
To:
iron619
|
From:
asheee
|
May 14, 2008 12:50pm
hey! thanks a bunch for your comment! you are looking great as well!
|
| |
|
To:
fitshawn
|
From:
asheee
|
May 8, 2008 10:12am
oooh, sweet. well, you should trek it to stooner one day... haha, it's a nice city! especially in summer!
|
| |
|
To:
Musclez99
|
From:
asheee
|
May 6, 2008 12:39pm
wow! great transformation pics! GOOD JOB! :)
|
| |
|
To:
godsmack81
|
From:
asheee
|
Apr 28, 2008 5:09pm
thanks a bunch for the comment! you are looking great yourself! keep it up! :)
|
| |
|
To:
MiniMachine
|
From:
asheee
|
Apr 20, 2008 12:40pm
a stirfry is a great idea! I'm gonna look up some recipes ASAP! thanks for that!
& that's cool that you're a server/bartender too! woo, go us, haha. what type of place do you work at? niteclub, lounge, restaurant? I actually work at a casino, hahah...
|
| |
|
To:
MiniMachine
|
From:
asheee
|
Apr 19, 2008 1:54pm
Yah, for sure! Let's elope, lol.
How have you been?
|
| |
|
To:
209vaughn
|
From:
asheee
|
Apr 16, 2008 4:59pm
Haha, i WISH i hade $ to travel to Cali... ah, well, perhaps someday!
|
| |
|
To:
woody190290
|
From:
asheee
|
Apr 16, 2008 4:57pm
hey i'm doing good.. just browsing bb.com a lot lately b/c it takes away from my cravings, hahah. how have you been?!
|
| |
|
To:
dcarr3000
|
From:
asheee
|
Apr 10, 2008 10:28pm
thanks a bunch for the add! :) you are looking great, keep it up! & i totally love your abs!
|
| |
|
To:
007_Mike
|
From:
asheee
|
Apr 2, 2008 4:00pm
yeah, 20%/80% is kinda extreme... i guess it depends on the person, too. maybe even gender...i'm not sure, but i do know i need to work on the eating, haha. & thanks for the comments.. you have a very nice body yourself! (i am totally jealous of your abs! haha)
|
| |
|
To:
007_Mike
|
From:
asheee
|
Apr 2, 2008 8:43am
hey! not too bad... slowly, but steady! i really need to work on eating clean, so that's been my biggest challenge... ahh.
how have things been going for you??
|
| |
|
To:
forcefedfreak
|
From:
asheee
|
Mar 14, 2008 6:56am
Have fun up here in Canada! :)
& let me know how it goes!
|
| |
|
To:
Corazon
|
From:
asheee
|
Mar 13, 2008 2:09pm
hey thanks a bunch for the add! Keep up the great work! :)
|
| |
|
To:
DOC
|
From:
asheee
|
Mar 5, 2008 6:47pm
nice ink!! & abs! ;)
|
| |
|
To:
twobag14
|
From:
asheee
|
Mar 5, 2008 4:41pm
everything in Canada is COLD! haha. it was warming up for a few days here, but now we're back to freeeeezing our asses off.. how have you been?
|
| |
|
To:
woody190290
|
From:
asheee
|
Mar 5, 2008 4:40pm
hey! thanks for the comment. you are looking good as well... keep it up!
things are going good... I just got over a horrible cold, so it's been taking me sometime to get myself back to the gym and at the same level I was at before I got sick... ahh.
|
| |
|
To:
newbiedreamer
|
From:
asheee
|
Feb 28, 2008 10:05pm
Nice job on the 4weeks of clean eating! I am attempting to see how long I can go... So far, I'm on day 3, hahah. No slip-ups yet, but I bet they will be coming! lol. Good luck on the next 4weeks! :)
|
| |
|
To:
DOMESKI
|
From:
asheee
|
Feb 26, 2008 4:07pm
hey! Nice Tatts! :)
|
| |
|
|
