Bodybuilding.com Information Motivation Supplementation
in:
asheee ashley, female (Server/Bartender)
my goal: Lose Fat

Get my body fat down to 14-15%, have nice abs for summer, increase my stamina for running.

height: 5'7"
|
weight: 142 Lbs.
|
body fat: 17.6%
|
gym:  

Reputation:

Members Following: 59

Member Since: Jan 24, 2008

Last Visit: N/A

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Inspired By

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Fit Status /// View History
Motivation Level:
  • 1
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Background

When I Started: Jan 2008
HOW I STARTED:

I have always been a fit girl. I've always had atheletic legs and always wanted them to be skinnier. It finally clued in to me that it's not being skinny that I wanted, it was being happy and accepting of myself. That was the big step, and ever since I've just been continuing to work out and the more I do it, the more I feel good about myself.

WHY I LOVE IT:

I like making goals and reaching them, and I love a challenge. I also just love the way working out makes me feel once I'm done; gives me energy for the whole day!

asheee's Progress & Goals

Progress Photos
Feb 21, 2008 this is just me at 148ish lbs... not bad, but totally ...
user has not set a current picture encourage them to add one
Current

View All Progress Photos (1)

Lbs.
2008-01-24, 2008-02-24, 2008-02-25, 2008-03-06, 2008-03-14, 2008-03-31, 2008-04-08, 2008-04-28, 2008-05-08, 2008-06-03
148.0, 148.0, 145.0, 151.0, 146.0, 146.0, 145.0, 145.0, 143.0, 142.0
TIME UNTIL GOAL: No Goal
Start: 148 Lbs. Goal: No Goal Weight
%
2008-01-24, 2008-02-24, 2008-06-19
21.0, 21.0, 17.6
TIME UNTIL GOAL: No Goal
Start: 21% Goal: No Body Fat Goal
Lbs.
2008-01-24, 2008-02-24, 2008-02-25, 2008-03-06
116.9, 116.9, 114.6, 119.3
Current LBM: 117 Lbs. Jun 03, 2008
Latest Bodystats
Neck
N/A
Feb 24, 2008
Forearms
N/A
Feb 24, 2008
Calves
N/A
Shoulders
N/A
Arms
N/A
Feb 24, 2008
Feb 24, 2008

View All BodyStats

Total Weight
148Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 143Lbs. to 142Lbs.
1Lbs. loss in the last 26 days
Jun 3, 2008
Total Weight
142Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 143Lbs. to 142Lbs.
1Lbs. loss in the last 26 days
Jun 3, 2008
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 143Lbs. to 142Lbs.
1Lbs. loss in the last 26 days
Jun 3, 2008
 
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asheee's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

asheee has not added any program information.

My Nutrition Program View My Full Nutrition Program

asheee has not added any program information.

My Supplement Program View My Full Supplement Program

asheee has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Many things, though, I think the main one would be other girls. Other fit girls with confidence really makes me want to push harder. Results and reaching my goal(s) also keep me motivated.
& of course, this website!!! (Seriously!)

What asheee is up to

About asheee

About Me:
My Favorites:
Hobbies
working out, running, soccer-ing, eBaying, snowboarding, rocking out, shopping/thrifting, roadtrippi
Healthy Foods
pineapples! cantaloupe, apples & oranges.
Workout Music
HEAVY METAL! anything fast, upbeat, heavy and dancey! Techno-metal is a good genre to workout to!
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: N/A
Squats Latest Update: Mar 14, 2008 134Lbs.
Deadlift Latest Update: N/A
Bicep Curl Latest Update: Feb 24, 2008 34Lbs.
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A

Latest Forum Posts

  • Forum:
  • Female Misc.
  • Replies:
  • 3
  • Views:
  • 415
View all 107 posts

Latest BodyBlog Entries

Visitor Comments

jscottdavis
jscottdavis Hi there Ashley; Your newest pics are looking terrific. Good luck reaching the goals that you've set for yourself. Best regards, Scott Dec 2, 2008 5:17pm
DOC
DOC hey girly lookin good whats new? Nov 25, 2008 5:14pm
GEARYROBERTS32
GEARYROBERTS32 goodmorning how`s everything going Nov 10, 2008 12:27am
DRenish3
DRenish3 Cutie. Jul 16, 2008 3:21pm
bigmike31
bigmike31 hi cutie Jul 15, 2008 4:57pm
woody190290
woody190290 hey hey ,im great thankyou hope u ok ? hows ya trainning going ? xxx Jun 13, 2008 3:37pm
1_2_Rage
1_2_Rage Hey Asheee hope all is well and good luck with everything. Jun 11, 2008 9:30pm
LOVEANDHATE
LOVEANDHATE thanks, and actually there are biatholons. i can give you something to train for. thats why im doing it. to change things up a lil. Jun 11, 2008 8:40am
RJGymRat20
RJGymRat20 You look very cute and your body looks great! Jun 7, 2008 12:34am
LOVEANDHATE
LOVEANDHATE keep workin on them and they will come. cardio and diet helps too. i have my first born son on the way very shortly. thats about all i have planned this summer, he will keep me busy im sure. that and the gym, i got a triatholon i want to compete in as well. how bout you? Jun 4, 2008 9:23pm
braddd
braddd I'm doing not too shabby. I'm pleased with how I look with the shirt off. I should be looking nice with a tan, too. :) Jun 3, 2008 5:14pm
LOVEANDHATE
LOVEANDHATE how are the abs for the summer coming? Jun 1, 2008 12:39am
braddd
braddd Any news? I haven't heard from you in awhile and your progress stats are a tad old... hope you're still around! May 28, 2008 5:55pm
iron619
iron619 Hi Asheee, keep working hard and you'll definitely reach your goals. Looking great, keep it up! May 14, 2008 6:19am
fitshawn
fitshawn yes i have heard it is nice. Regina wasn't too bad but I am definetly not moving to Esterhazey haha!!!! May 8, 2008 10:17am
fitshawn
fitshawn I went to our mine site in Colonsay but I did not go all the way to Saskatoon. May 8, 2008 10:09am
godsmack81
godsmack81 wow you are gorgeous..love the body and that cute little face... Apr 27, 2008 8:59pm
MiniMachine
MiniMachine I didn't even know Canada had casinos. But I work at a brewery. It's cool, i get all the free beer i want and i to go to all sorts of beer fests too. Apr 20, 2008 1:12pm
MiniMachine
MiniMachine ive been good, but i'll be better after eloping! hey, as far as your veggie fear goes, have you ever tried a stir fry? chicken, shrimp, peppers, water chestnuts, tofu, and something else (im drawing blanks) with some teriyaki sauce. tastes bomb, very healthy if done right. Apr 20, 2008 12:32pm
MiniMachine
MiniMachine in response to your blog... will you marry me? Apr 19, 2008 8:13am
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