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me at 148ish Picture_6261
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Membership Info
Member Since: Jan 24, 2008
BodyBlog Started: Feb 20, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 33
  • Overall: 2,866
Forum Posts: 105
BodyBlog Entries: 13
Comments to Others: 31
Forum Rep (?) :

Activity
Last Visit: Aug 22, 2008 8:17pm
Last Forum Post: Jun 7, 2008 1:33pm
Last Photo Upload: May 8, 2008 9:36am
Last Profile Update: Jul 4, 2008 4:03am
Last Blog Post: Jun 10, 2008 7:18am

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 100
Stalking (?) : 6
asheee

"Get my body fat down to 14-15%, have nice abs for summer, increase my stamina for running."

Personal Info And Background:
Real Name: ashley
Sex: Female
Age: 21
Location: Saskatchewan, Canada
Occupation: Server/Bartender
Personal Website:
Gym: University Gym
Gym Location: @ the university!
When I Started: Jan, 2008
How I Started: I have always been a fit girl. I've always had atheletic legs and always wanted them to be skinnier. It finally clued in to me that it's not being skinny that I wanted, it was being happy and accepting of myself. That was the big step, and ever since I've just been continuing to work out and the more I do it, the more I feel good about myself.
Why I Love It: I like making goals and reaching them, and I love a challenge. I also just love the way working out makes me feel once I'm done; gives me energy for the whole day!
How I Stay Motivated: Many things, though, I think the main one would be other girls. Other fit girls with confidence really makes me want to push harder. Results and reaching my goal(s) also keep me motivated.
& of course, this website!!! (Seriously!)
BB Accomplishments:
Forum Signature:
Last Updated: Feb 24, 2008 9:13am

Progress Pictures
Feb 22, 2008 May 8, 2008
me @ 148ish back
this is just me at 148ish lbs... not bad, but totally not where i want to be with myself. those abs need to get defined like WHOA, same with the legs and arms... yaaaaahH!  i hate working out my back & arms.. & it shows! Ha.
Last Updated: May 8, 2008 9:38am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Jun 19, 2008 1:03pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 14, 2008 6:53am

Goals:
Main Goal: Lose Fat
Goal (Short): Get my body fat down to 14-15%, have nice abs for summer, increase my stamina for running.
Goal (Long): I want to be happy with myself and my body. I want to think it as flawless (even if to others, it isn't). I want my arms to be more defined, as with my legs, I want the toned/six-pack stomach I used to have (I pretty much want to get freakin' RIPPED!) I want to increase my endurance when running and run a half-marathon sometime this summer. I also want to get my eating habits on track, once and for all. I would like to get my body fat down to 12-13%, in the long-run. I want a body that will make heads turn, even with clothes ON! (haha). I know I can achieve all of this (&more) if I put my mind to it, stay focused, and work hard. I hope to attain all this by the end of summer (7months from now)... If that's not realistic, then I will aim for next New Year's! ;) ---OH! My newest goal is to ONE DAY (not anytime soon) to be able to do dragon flags! Ha.
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 12%
Upcoming Contest:
Last Updated: May 6, 2008 11:18am

BodyAnswers
asheee has answered 15 of 56 total questions.
View all 15 of asheee's BodyAnswers »

Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
Universal Animal Cuts is the only one so far that I've taken... but I really liked it!
- Updated Mar 5, 2008 4:36pm

What do you do before your workout to get motivated and energized?
Pump up some heavy music and rockout in my car on my way to the gym.
- Updated Feb 28, 2008 10:11pm

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Chocolate WHEY Protein Powder...mmm!
- Updated Feb 28, 2008 10:09pm

View all 15 of asheee's BodyAnswers »

Contest History:
No Contests
Last Updated: May 6, 2008 11:18am

Videos of asheee
This Member has not entered any Videos yet.
Last Updated: May 6, 2008 11:18am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 6, 2008 11:18am

Latest BodyBlog Entry (13 Posts Total)
Category: Other on Jun 10, 2008 7:18am

I was lucky to see the best concert I've ever seen and probably will ever see... IRON MAIDEN!!!!! Seriously, holy FACK. Our car broke down on the way there, which made us freak the heck out... we were so high when it happened too, all we could do is laugh, even though it was pretty serious,...

View

Current Supplements:
BSN NO-Xplode, 1.81 Lbs., Blue Raspberry
Started: Jun 23, 2008
Reason: This stuff is SO yummay!
Last Updated: Jun 25, 2008 8:17pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 105 View All Posts
Posts Per Day: 0.46
Last Activity: Jun 25, 2008 8:41pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • working out, running, soccer-ing, eBaying, snowboarding, rocking out, shopping/thrifting, roadtrippi
Healthy Foods:
  • pineapples! cantaloupe, apples & oranges.
Cheat Foods:
  • LASAGNE! ahh.
Workout Music:
  • HEAVY METAL! anything fast, upbeat, heavy and dancey! Techno-metal is a good genre to workout to!
Last Updated: Apr 9, 2008 2:28pm

Friends (106)
BallinHustla17
 

JT24
 

OzGal
 

banginbarbie
 

AUSSIE TANK
me tencing my traps
 

BDUBdiesal
 

cranghel
 

jrock914
 

nuke316
 

Last Updated: Jul 4, 2008 4:03am

Visitor Comments (52)
[ Leave asheee a Comment ]
woody190290 [ View Profile ]
Jun 13, 2008 3:37pm
hey hey ,im great thankyou hope u ok ? hows ya trainning going ? xxx
1_2_Rage [ View Profile ]
Jun 11, 2008 9:30pm
Hey Asheee hope all is well and good luck with everything.
tattoos LOVEANDHATE [ View Profile ]
Jun 11, 2008 8:40am
thanks, and actually there are biatholons. i can give you something to train for. thats why im doing it. to change things up a lil.
Upload your profile picture! RJGymRat20 [ View Profile ]
Jun 7, 2008 12:34am
You look very cute and your body looks great!
tattoos LOVEANDHATE [ View Profile ]
Jun 4, 2008 9:23pm
keep workin on them and they will come. cardio and diet helps too. i have my first born son on the way very shortly. thats about all i have planned this summer, he will keep me busy im sure. that and the gym, i got a triatholon i want to compete in as well. how bout you?
Front Clothed braddd [ View Profile ]
Jun 3, 2008 5:14pm
I'm doing not too shabby. I'm pleased with how I look with the shirt off. I should be looking nice with a tan, too. :)
tattoos LOVEANDHATE [ View Profile ]
Jun 1, 2008 12:39am
how are the abs for the summer coming?
Front Clothed braddd [ View Profile ]
May 28, 2008 5:55pm
Any news? I haven't heard from you in awhile and your progress stats are a tad old... hope you're still around!
Rear Lat Spread - 191 lbs--no pump, no food, no wa iron619 [ View Profile ]
May 14, 2008 6:19am
Hi Asheee, keep working hard and you'll definitely reach your goals. Looking great, keep it up!
fitshawn [ View Profile ]
May 8, 2008 10:17am
yes i have heard it is nice. Regina wasn't too bad but I am definetly not moving to Esterhazey haha!!!!
fitshawn [ View Profile ]
May 8, 2008 10:09am
I went to our mine site in Colonsay but I did not go all the way to Saskatoon.
godsmack81 [ View Profile ]
Apr 27, 2008 8:59pm
wow you are gorgeous..love the body and that cute little face...
Shoulders Top MiniMachine [ View Profile ]
Apr 20, 2008 1:12pm
I didn't even know Canada had casinos. But I work at a brewery. It's cool, i get all the free beer i want and i to go to all sorts of beer fests too.
Shoulders Top MiniMachine [ View Profile ]
Apr 20, 2008 12:32pm
ive been good, but i'll be better after eloping! hey, as far as your veggie fear goes, have you ever tried a stir fry? chicken, shrimp, peppers, water chestnuts, tofu, and something else (im drawing blanks) with some teriyaki sauce. tastes bomb, very healthy if done right.
Shoulders Top MiniMachine [ View Profile ]
Apr 19, 2008 8:13am
in response to your blog... will you marry me?
TonySopran0 [ View Profile ]
Apr 17, 2008 2:07pm
you like that? i was like 150 lbs..you look Very good too.
209vaughn [ View Profile ]
Apr 16, 2008 9:59pm
That's too bad. You are a super cutie. Your abs will look great for summer. Too cold up in Canada tho, you need to go somewhere where it is warmer.
woody190290 [ View Profile ]
Apr 16, 2008 4:49pm
hey ,hope u ok ?? hows things going?
hackettkd [ View Profile ]
Apr 15, 2008 11:18pm
wow...small world huh?!lol
Upload your profile picture! dcarr3000 [ View Profile ]
Apr 11, 2008 10:57pm
Thank you. Good luck in reaching all your goals. You look great!
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