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ashcraig

"I want to lose 20 lbs and tone my body."

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ashcraig's BodyAnswers

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ashcraig has answered 2 of 67 Questions.

ashcraig's Last Three BodyAnswers

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
Getting there sometimes is hard, but once I am there, I focus and work as hard as I can.
- Updated Jan 12, 2009 12:46pm

What should look for in a gym? What should you avoid?
Good equipment is nice, not scary old stuff.
- Updated Jan 12, 2009 12:46pm

All ashcraig's BodyAnswers By Category

  - Click on any category row to view questions and ashcraig's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 0 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 0 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 0 of 4
 
Training: Injuries 0 of 3
 
Training: Location 2 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 0 of 1
 
Training: Workout Schedules 0 of 3

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