Member Since: Dec 29, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 8
Overall: 782
Forum Posts: 3 BodyBlog Entries: 0Comments to Others: 12 Forum Rep (? ) :
Last Visit: May 8, 2009 11:25amLast Forum Post : Apr 30, 2009 6:42pmLast Photo Upload: Never Last Profile Update: Never Last Blog Post : Jan 5, 2009 10:46am
ashcraig
Overall Goal: I want to lose 20 lbs and tone my body.
Fit Status:
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Motivation Level: ?
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Real Name: Ashley
Sex: Female
Age: 24
Location: Oregon, United States
Occupation: Cosmetologist and Body Piercer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2009
How I Started: I just want to be as fit and healthy as possible.
Why I Love It: Theres nothing more satisfying than the feeling I get after working out.
How I Stay Motivated: I make a goal, and go for it.
BB Accomplishments: Getting healthier
Forum Signature:
Jan 4, 2009
Apr 30, 2009
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I want to lose 20 lbs and tone my body.
Goal (Long):
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 15%
Upcoming Contest: Hydroxycut Max For Women
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ashcraig has answered 2 of 67 total questions.
View all 2 of ashcraig's BodyAnswers »
Where do you mainly workout?
Why? What are the pros and cons of working out there?
Getting there sometimes is hard, but once I am there, I focus and work as hard as I can.
What should look for in a gym? What should you avoid?
Good equipment is nice, not scary old stuff.
View all 2 of ashcraig's BodyAnswers »
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Category: Training on Jan 5, 2009 10:46am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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Review: I am now on day five, and I can say I don't feel shaky or weird at all. I am having no...
Overall Rating: 9/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: May 8, 2009 11:25am
Recent Threads:
I am going to the Gym every day! Lots of resistance training and cardio.
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