ashRD2b
“reduce body fat for upcoming show in March!!!! 1 lb/week over 16 weeks!!!! It's that time again.....”
ashRD2b's Last 7 Items:
Dec 2, 2009
ashRD2b
changed Overall Goal: "reduce body fat for upcoming show in March!!!! 1 lb/week over 16 weeks!!!! It's that time again......"
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Oct 1, 2009
ashRD2b
changed Body Fat from 14.5% to 22%, a gain of 7.5 percentage points in 365 days
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ashRD2b
changed Weight from 115 lbs. to 125 lbs., a 10 lb. gain in 270 days
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ashRD2b
changed Overall Goal: "reduce body fat for upcoming show in March!!!! 1 lb/week over 16 weeks!!!! It's that time again......"
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Jun 14, 2009
ashRD2b
changed Overall Goal: "reduce body fat for upcoming show in March!!!! 1 lb/week over 16 weeks!!!! It's that time again......"
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May 11, 2009
ashRD2b
changed Overall Goal: "reduce body fat for upcoming show in March!!!! 1 lb/week over 16 weeks!!!! It's that time again......"
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