ashRD2b 
"reduce body fat for upcoming show in March!!!! 1 lb/week over 16 weeks!!!! It's that time again....."
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Feb 18, 2007
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Jun 13, 2009
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my back is much more defined now....
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Feb 18, 2007
my back is much more defined now....
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Apr 15, 2007
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Apr 15, 2007
working on getting my mid section much more cut now....
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Apr 15, 2007
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Apr 15, 2007
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Apr 15, 2007
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Apr 15, 2007
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Apr 15, 2007
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Apr 15, 2007
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Sep 1, 2007
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Sep 1, 2007
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Oct 10, 2007
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Oct 10, 2007
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Oct 10, 2007
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Nov 23, 2007
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Nov 23, 2007
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Dec 23, 2007
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May 1, 2008
pictures taken 12 weeks out for competition practice!
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May 1, 2008
pre competition, 12 weeks out!practicing poses on stage
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Sep 26, 2008
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Sep 26, 2008
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Sep 26, 2008
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Jun 13, 2009
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