bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

ash1213ley

"I want to lose 20-30 pounds and look better than I did before I had my daughter before my husband comes home from Iraq next Feb."

View ash1213ley's:

Contact ash1213ley:
Send Email
Send Private Message
Report ash1213ley Report ash1213ley
Leave Comment for ash1213ley Leave Comment

Comments Left by ash1213ley

(2 BodySpace Comments)
Page 1 of 11
To:
BuffedWildCat
Visit BuffedWildCat's BodySpace
From:
ash1213ley
Jun 7, 2009 2:24pm
Thanks a bunch. I currently jog a mile in the morning before I get my daughter up. And go to the gym around 10pm once shes back in bed. Should I be doing this everyday or split it up? Ive heard a few different opinions but have no idea who to listen to so I keep up my daily routine of both. =]
 
To:
BuffedWildCat
Visit BuffedWildCat's BodySpace
From:
ash1213ley
Jun 5, 2009 5:21pm
So I just read one of your replys to a thread in a forum. I loved the advice you gave. I will prob follow it religiously. I myself am trying to get my pre-prego body back. I recently bought a whey protein shake and drenbuterol. Do you have any advice on how to incorporate protein shakes into a diet? Thanks so much =] Ashley
 
Page 1 of 11

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



SizeOn