ash1213ley 
"I want to lose 20-30 pounds and look better than I did before I had my daughter before my husband comes home from Iraq next Feb."
|
|
To:
BuffedWildCat
|
From:
ash1213ley
|
Jun 7, 2009 2:24pm
Thanks a bunch. I currently jog a mile in the morning before I get my daughter up. And go to the gym around 10pm once shes back in bed. Should I be doing this everyday or split it up? Ive heard a few different opinions but have no idea who to listen to so I keep up my daily routine of both. =]
|
| |
|
To:
BuffedWildCat
|
From:
ash1213ley
|
Jun 5, 2009 5:21pm
So I just read one of your replys to a thread in a forum. I loved the advice you gave. I will prob follow it religiously. I myself am trying to get my pre-prego body back. I recently bought a whey protein shake and drenbuterol. Do you have any advice on how to incorporate protein shakes into a diet? Thanks so much =] Ashley
|
| |
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|