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aseaborn
"Kept it all together during recovery and still can't stop!"

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Progress Pictures


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Nov 25, 2008  
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(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: -8.0 lb (-3.6 kg)
Current: 126.0 lb (57.3 kg) Percent Change: -6.0 %

  Start Current Goal Remaining  
  Mar 17, 2008 Dec 23, 2009 Jun 6, 2008 Goal Has Expired  
  134.0 lb (60.9 kg) 126.0 lb (57.3 kg) 115.0 lb (52.3 kg) 11.0 lb (5.0 kg)  

Date Body Stats: Weight Change % Change
Oct 28, 2008 126.0 lb (57.3 kg) -1.0 lb (-0.5 kg) -0.8 %
Oct 20, 2008 127.0 lb (57.7 kg) -3.0 lb (-1.4 kg) -2.3 %
Oct 6, 2008 130.0 lb (59.1 kg) 1.0 lb (0.5 kg) 0.8 %
Oct 4, 2008 129.0 lb (58.6 kg) -1.0 lb (-0.5 kg) -0.8 %
Sep 18, 2008 130.0 lb (59.1 kg) 2.0 lb (0.9 kg) 1.6 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: -2.0 %
Current: 13.0 % Percent Change: -13.3 %

  Start Current Goal Remaining  
  Mar 17, 2008 Dec 23, 2009 Jun 6, 2008 Goal Has Expired  
  15.0 % 13.0 % 9.0 % 4.0 %  

Date Body Stats: Bodyfat Change % Change
Oct 20, 2008 13.0 % 0.2 % 1.6 %
Oct 8, 2008 12.8 % -6.2 % -32.6 %
Sep 18, 2008 19.0 % 4.0 % 26.7 %
Aug 21, 2008 15.0 % 0.0 % 0.0 %
Mar 17, 2008 15.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 6, 2008 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
Sep 18, 2008 36.0" (91.4 cm) 2.0" (5.1 cm) 5.9 %
Aug 21, 2008 34.0" (86.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.8" (1.9 cm)
Current: 11.8" (29.8 cm) Percent Change: 6.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 6, 2008 11.8" (29.8 cm) 0.3" (0.6 cm) 2.2 %
Sep 18, 2008 11.5" (29.2 cm) 0.5" (1.3 cm) 4.5 %
Aug 21, 2008 11.0" (27.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -0.5" (-1.3 cm)
Current: 35.5" (90.2 cm) Percent Change: -1.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 28, 2008 35.5" (90.2 cm) -1.0" (-2.5 cm) -2.7 %
Oct 6, 2008 36.5" (92.7 cm) 1.0" (2.5 cm) 2.8 %
Sep 18, 2008 35.5" (90.2 cm) -0.5" (-1.3 cm) -1.4 %
Aug 21, 2008 36.0" (91.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: -0.5" (-1.3 cm)
Current: 26.5" (67.3 cm) Percent Change: -1.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 28, 2008 26.5" (67.3 cm) -1.0" (-2.5 cm) -3.6 %
Oct 6, 2008 27.5" (69.9 cm) 1.0" (2.5 cm) 3.8 %
Sep 18, 2008 26.5" (67.3 cm) -0.5" (-1.3 cm) -1.9 %
Aug 21, 2008 27.0" (68.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 0.5" (1.3 cm)
Current: 20.5" (52.1 cm) Percent Change: 2.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 28, 2008 20.5" (52.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 6, 2008 20.5" (52.1 cm) -0.5" (-1.3 cm) -2.4 %
Sep 18, 2008 21.0" (53.3 cm) 1.0" (2.5 cm) 5.0 %
Aug 21, 2008 20.0" (50.8 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -0.8" (-1.9 cm)
Current: 13.3" (33.7 cm) Percent Change: -5.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 28, 2008 13.3" (33.7 cm) -0.3" (-0.6 cm) -1.9 %
Oct 6, 2008 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Sep 18, 2008 13.0" (33.0 cm) -1.0" (-2.5 cm) -7.1 %
Aug 21, 2008 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.5" (24.1 cm) Change: 0.0" (0.0 cm)
Current: 9.5" (24.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 6, 2008 9.5" (24.1 cm) 0.0" (0.0 cm) 0.0 %
Aug 21, 2008 9.5" (24.1 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 6, 2008 38.5" (97.8 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 0.0" (0.0 cm)
Current: 12.5" (31.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 6, 2008 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Aug 21, 2008 12.5" (31.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 18, 2008 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Aug 21, 2008 5'3.0" (1.6 m) -1'11.0" (-0.0 m) -1.6 %
Mar 17, 2008 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 12.0 lb (5.5 kg)
Current: 152.0 lb (69.1 kg) Percent Change: 8.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 30, 2008 152.0 lb (69.1 kg) 12.0 lb (5.5 kg) 8.6 %
Oct 4, 2008 140.0 lb (63.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 37.0 lb (16.8 kg)
Current: 262.0 lb (119.1 kg) Percent Change: 16.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 30, 2008 262.0 lb (119.1 kg) 37.0 lb (16.8 kg) 16.4 %
Oct 4, 2008 225.0 lb (102.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 30, 2008 382.0 lb (173.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 50.0 lb (22.7 kg) Change: -18.0 lb (-8.2 kg)
Current: 32.0 lb (14.5 kg) Percent Change: -36.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 30, 2008 32.0 lb (14.5 kg) -18.0 lb (-8.2 kg) -36.0 %
Oct 4, 2008 50.0 lb (22.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 30, 2008 116.0 lb (52.7 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 30, 2008 34.0 lb (15.5 kg)


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