Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

To Get ABS like **XNick EdgeX**

Almost 2 months since my surgery. I am starting to see progress and have started some light jogging.. Still another 2-3 months to go.. Trying to get those last few pounts back i lost

I am looking to have a toned/athletic body with nice legs...

Promote a healthy vegetarian diet.

Just published my first ebook! Check it out: http://store.payloadz.com/go?id=777375 Ask me about the training/nutrition program specials I'm running this month! Sign up for my FREE Newsletter at www.GoddessAthlete.com

FLAT ABS---FOR WHIPPED CREAM AND CHERRIES MEMO:9/25/09 Starting the P90X series again ! Don't know why I stopped ??

FORMER skinny/fat saggy assed &shy mom of 4,now a professional fitness model,writer, National figure competitor,rep for Gaspari, look for me in Muscular Development ACCEPTED AT ARNOLD CLASSIC 2010!!

find a happy median !

preparing for my shoulder surgery (03/12/2010), then recovering asap so i can finally resume training and finish molding the physique i've still yet to acquire.

To build tonnes of muscle and then even out at a moderate amount AFTER getting over my shoulder injury. I want crazy levels of core strength and abs to match.

Back from Rome and had an amazing time. Time to get serious,competing this August:) LIVE, LAUGH and ROCK IT!!

Get ripped!!!

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