Member Since: Apr 21, 2005BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 14
Overall: 1,185
Forum Posts: 530 BodyBlog Entries: 0Comments to Others: 11
Last Visit: Yesterday, 6:40amLast Forum Post : Oct 1, 2008 9:09amLast Photo Upload: Never Last Profile Update: Nov 3, 2009 6:02amLast Blog Post : Dec 8, 2008 1:38pm
asclarch
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Motivation Level: ?
Motivation Level has not been set
Real Name: Adam
Sex: Male
Age: 29
Location: Michigan, United States
Occupation: Maintenance Technician
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2004
How I Started: I lifted when I was 17-20 then stopped until I was 24.
Why I Love It: Relieves stress and I love the feeling.
How I Stay Motivated: Look at all the lazy people that can't be active with their kids. Not going to be like that.
BB Accomplishments: Going from 145lbs at 23 to 187lbs. Still not ripped or huge but working on it. Also squatting 450lbs for 6 reps free weights and 550 smith.
Forum Signature: "McDonalds made me fat"
May 4, 2004
Feb 6, 2006
This was taken when I was first starting out in 2004
This is 2006
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Started: Jan 01, 2005
Reason: Take this when I remember also
Started: Jan 01, 2005
Reason: meal replacement of choice
Started: Jan 03, 2006
Reason: I take this when I remember
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 530 View All Posts
Posts Per Day: 0.31
Last Activity: Dec 9, 2009 6:23am
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave asclarch a Comment
SuzMax [ View Profile ] Sep 16, 2009 6:21am
Thank you! Have a super day! :)
Pitbullcavegirl [ View Profile ] May 22, 2009 5:36am
How are you? Have a great weekend
tarnagurl [ View Profile ] May 15, 2008 2:51pm
hey Thanks Stranger guy! HOw are you?
islandfun [ View Profile ] Jan 11, 2008 6:27am
Thanks..wheres Riverview Fitness...in Riverview by me or someother riverview..never heard of it
islandfun [ View Profile ] Jan 7, 2008 6:23am
Hi there! You work out at Powerhouse too on Sibley? Love your tag about McDonalds...thats funny..lol
cajungrlee [ View Profile ] Dec 10, 2007 7:03am
My oldest is extremely hyper active...they say it is hereditary...lol...not sure where he gets it from *as my eyes roll toward the ceiling*...lol
cajungrlee [ View Profile ] Dec 10, 2007 5:24am
great job...I love the tat...and I agree with your motivation...my kids are wild...I have to keep up with them somehow!!!
tarnagurl [ View Profile ] May 17, 2007 12:53pm
=P whats your tattoo of?
bondo [ View Profile ] May 10, 2007 9:24pm
You finally have a profile picture, looking good by the way.
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