ascendcrag 
"Stop being the small guy in the group!Be 190-210 lbs of lean muscle."
|
|
To:
METALGEAR16
|
From:
ascendcrag
|
Oct 16, 2007 8:35pm
Outstanding, what did you weigh when first working out? How long for those gains?
|
| |
|
To:
qikslvr
|
From:
ascendcrag
|
Oct 16, 2007 8:32pm
Hey proud to say I am one of those skinny guys trying to make it in a world of 180 lbs. 7% BF. Keep it up, people like you give us small guys hope!
|
| |
|
To:
MiamiPride
|
From:
ascendcrag
|
Oct 16, 2007 8:28pm
I thought I had a low BF% but man you set the bar for dropping BF%. Awesome job!
|
| |
|
To:
Tranced Shane
|
From:
ascendcrag
|
Oct 16, 2007 8:16pm
Hey read your article!! Very impressed I am in the same situation as you.I just don't have any original photos. But I was 130 pounds originally as well!! Keep up the work I will be watching you for the gains! Wish me happy gains as well!
|
| |
|
To:
dillon mcjunkin
|
From:
ascendcrag
|
Oct 13, 2007 9:53pm
Hey buddy glad to see someone small like me trying to beef up. GOOD LUCK!! Stay motivated!
|
| |
|
To:
wannabebigkid
|
From:
ascendcrag
|
Oct 11, 2007 8:43pm
Hey bro, I am sitting in the same position. I have been working out for like 4 months hard. I have gained like 20 pounds since then. But yeah I am the wannabebigkid as well.
|
| |
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
