Member Since: Oct 7, 2007BodyBlog Started:BodySpace Profile Visits:
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Last 7 Days: 6
Overall: 742
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Last Visit: Mar 2, 2008 6:15pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jan 10, 2008 3:01pmLast Blog Post : Oct 7, 2007 7:34pm
ascendcrag
Overall Goal: Stop being the small guy in the group!Be 190-210 lbs of lean muscle.
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Motivation Level: ?
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Real Name: Bryan K. Petty
Sex: Male
Age: 23
Location: Springfield, Missouri, United States
Occupation: Shipping Clerk/Military Policeman/Fulltime Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2007
How I Started: I met a girl(who is now my wife), and I wanted to not look weak with her. So I started working out religiously.
Why I Love It: It is such a stress relief. I work very early in the morning and then go to school until 6PM, all I can think about is coming home and working out!
How I Stay Motivated: Consistent online researching, and article reading! This website really helps
BB Accomplishments: When I first started working out I struggled to curl 35 pounds dumbbells. Now I rep 45 with no problem.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Stop being the small guy in the group!Be 190-210 lbs of lean muscle.
Goal (Long): I have been looked at as the little guy in the group. I think it is time for a change. People always used me as being the little guy to think they can boss me around. Especially in my old work environment. I want to look intimidating. I know that by that by December I can be lifting 10 pounds more all around & put on 10 pounds of pure rock hard muscle.
Weight Goal: I want to GAIN 50 lb
Bodyfat Goal: 10%
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Category: Training on Oct 7, 2007 7:34pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: May 01, 2007
Reason: Rated number one whey protein!
Atlas Nutrition KRE_EX
Started: May 01, 2007
Reason: Supplement Superstore(Local Owned) Employee Highly recommended it. I have been pretty happy...
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Last Activity: Oct 21, 2007 8:02pm
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[ Leave ascendcrag a Comment
mawt [ View Profile ] Dec 1, 2007 5:38am
hey man......hows it going??
Tranced Shane [ View Profile ] Oct 17, 2007 2:55am
Thanks mate! means a lot. You look like you have an amazing build from your picture too. Keep at it!
Endeavourer [ View Profile ] Oct 14, 2007 7:47am
Hey Bryan, eat, train, sleep, and go HARD! Drop me a line if you need any help.
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