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Membership Info
Member Since: Jul 2, 2007
BodyBlog Started: Nov 21, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 57
  • Last 7 Days: 413
  • Overall: 209,509
Forum Posts: 125
BodyBlog Entries: 17
Comments to Others: 915
Forum Rep (?) :

Activity
Last Visit: Oct 15, 2009 11:45am
Last Forum Post: Nov 29, 2007 3:10pm
Last Photo Upload: Oct 5, 2009 5:14pm
Last Profile Update: Oct 15, 2009 10:12am
Last Blog Post: Oct 7, 2009 1:32pm

Friends Stats
Fan Club (?) : 33
Mutual Friends (?) : 3192
Stalking (?) : 125
Inspiring (?) : 1

asc234

Overall Goal:  Getting ready for the beach!

Fit Status:  asc234 has not entered a Fit Status.  Ask asc234 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
April
Sex:
Female
Age:
27
Location:
Texas, United States
Occupation:
Nurse, Certified Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2004
How I Started:
Have been in good shape for several years but went to a show in summer of 07 and wanted to try it!
Why I Love It:
The way I look in my clothes, I look better now than before my two kids!
How I Stay Motivated:
The mirror!
BB Accomplishments:
Silver medal 2008 Natural Olympia Bikini 1st place Ms Bikini Diva Team USA 1st place Gulf States Natural Figure & Bikini Diva 2nd place Ms Bikini Diva Universe 5th Figure Natural Universe
Forum Signature:
Last Updated: Nov 11, 2008 12:03pm

What asc234 Is Up To:
See Last 11 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 24, 2007 Aug 1, 2009
Last Updated: Oct 5, 2009 5:12pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 10, 2007 11:48am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 10, 2007 11:48am

Goals:
Main Goal:
Compete
Goal (Overall):
Getting ready for the beach!
Goal (Long):
After having two children, I am determined to get this body back in shape. I try to set my goals high. It keeps me motivated.
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Ms. Bikini Universe and Ms. Bikini Diva Universe INBA
Last Updated: Oct 13, 2009 9:06am

Members That Inspire asc234:
asc234 does not have inspirational members yet.

BodyAnswers
asc234 has answered 0 of 67 total questions.
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Contest History:
Nov 03, 2007:
INBA Natural Universe - Placing: 5
Nov 03, 2007:
INBA Natural Universe - Placing: 2
Oct 13, 2007:
INBA Gulf States Natural - Placing: 1
Oct 13, 2007:
INBA Gulf States Natural - Placing: 1
Last Updated: Nov 15, 2007 8:26pm

Videos of asc234
This Member has not entered any Videos yet.
Last Updated: Nov 11, 2008 12:22pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 15, 2007 8:26pm

Latest BodyBlog Entry (17 Posts Total)
Category: Training on Oct 7, 2009 1:32pm

I just built a new house and am putting in a home gym.  I cant wait to cancel my gym membership.  No more waiting of machines!  I still have college that I can work out in and run on their track out or in. 


Current Supplements:
Dymatize CLA, 90 Soft Gel Capsules
Started: Dec 01, 2007
Reason: 
Last Updated: Dec 11, 2007 10:27pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 125 View All Posts
Posts Per Day: 0.15
Last Activity: Oct 15, 2009 11:44am
Recent Threads:


Workout Program:
I work out with weights 4 days a week with the following breakdown:

Fri: Chest/Back
Sat: Misc
Sun: Bi's/Tri's
Mon: Leg/shoulders

I do 3 exercises for 3 sets for all except legs (5) and go to failure. If I can do 12 reps, go up in weight. Go heavy or go home!

On my Misc day, I do...
Last Updated: Nov 21, 2007 10:05am

Favorites
Hobbies:
  • Any beach!, playing on our ranch
Magazines:
  • Oxygen
Healthy Foods:
  • chicken and mushrooms
Cheat Foods:
  • just about anything sweet
Workout Music:
  • Jason Boland and the Stragglers, Kevin Fowler,
Last Updated: Nov 29, 2007 11:29am

Friends (3317)









Last Updated: Oct 7, 2009 1:08pm

Visitor Comments (3013)
[ Leave asc234 a Comment ]
DevilDog85 [ View Profile ]
Nov 5, 2009 8:01am
hey my name is Joey, I've never talked to you but i like to keep in close contact with all my friends on here.... Whats happening?
Me and my son at the airport before he went to FL. NAVYDAD [ View Profile ]
Oct 30, 2009 7:49am
Have a great weekend!!!!!!!!
front Tigers21 [ View Profile ]
Oct 29, 2009 11:34pm
your doing damn fine. Mouth watering really.
Upload your profile picture! theanimalinfl [ View Profile ]
Oct 27, 2009 8:30pm
Hi,im jason new to all this, looking like a superb model and beautiful body you got going on there.
Mr VP WSRFC Grey Viking [ View Profile ]
Oct 26, 2009 7:23am
Hope your weekend was great!! Mine was wonderful!! We lost, however a defining play during Rugby match was our pack (8 big guys) driving the other team across their goal line to score a try. About 2000 - 2400 lbs of beef smashing into another team of equal magnitude...rugby ball in the middle of the mess...what a train wreck...LOL!! Have a great week!!! Cheers, Bryan
PPP1682 [ View Profile ]
Oct 25, 2009 7:15pm
hii u look is hottt
Posing Tired in the Early Morning MikeEsp_Fit [ View Profile ]
Oct 25, 2009 1:46am
Hey April, you still getting ready for the beach, cause you know Summer is over. Are you one of those winter beach people?
Me and my son at the airport before he went to FL. NAVYDAD [ View Profile ]
Oct 23, 2009 12:54pm
Have a great weekend!!!!!!!!
Front Relaxed JerryAB [ View Profile ]
Oct 20, 2009 11:25am
Stunning April, How are you been?
Me and my son at the airport before he went to FL. NAVYDAD [ View Profile ]
Oct 16, 2009 2:10pm
Have a great weekend!!!!!!!!!!!!
Two of My favorite Gals WaynesWorld [ View Profile ]
Oct 14, 2009 12:47pm
Hey there champ. How is everything going for you? Hope you are having a great week.
Consulting with my son the QB kratoscomm [ View Profile ]
Oct 9, 2009 1:37pm
You look great April! How are you? Beautiful profile pic! Ricky
Me and my son at the airport before he went to FL. NAVYDAD [ View Profile ]
Oct 9, 2009 1:35pm
Have a great weekend!!!!!!!
medina9213 [ View Profile ]
Oct 7, 2009 3:01pm
How you like your new gym?
"Temple Of Pain" GoldenBibi [ View Profile ]
Oct 7, 2009 2:59pm
Amazing profile picture..Best of luck with your training and future goals.
Grade Nine Farewell beekpr1 [ View Profile ]
Oct 7, 2009 2:02pm
Isn't wrkng out at home grt?!!! I do some stuff at home, but still use the gym here at the U. No squat rack at home and no space for one either. When I w/o here I try to get in early to beat the student rush. In my 17 yrs here tho, this has been the slowest fall for students. Even the fitness attendants comment on how quiet it is. Maybe the students didn't work good jobs this summer. But at $154 for a 12 month student membership one can't go wrong. Cheers. W
castille [ View Profile ]
Oct 7, 2009 1:40pm
You'll love having your home gym, I know I do. Keep up the great work April, pics are lookin great:)
bostonrunner999 [ View Profile ]
Oct 7, 2009 1:13pm
Thanks for the Add wyh cant i get a TRAINER like you
Upload your profile picture! parker54 [ View Profile ]
Oct 7, 2009 1:09pm
still looking amazing hows training going
fuglymut [ View Profile ]
Oct 6, 2009 2:56pm
Looking good!
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