What type of injury was it? How long were you injured? How did you recover?
It was Back Injury. I was inured for 18 months. I recovered by working out in a proper manner, and using certain techniques.
- Updated Aug 29, 2008 10:53am
What is the most common reason that somebody gets injured while lifting?
Lack of Proper Form, Excessive Workouts.
- Updated Aug 29, 2008 10:53am
Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
I Take Ginseng. NOW or Higher Power. I take it in the afternoon meals. I recommend it in the morning, but since I have a stomach irritation if I take it empty, so I prefer it with meals. Same goes with the others too, who want to give it a try.I Take Ginseng. NOW or Higher Power. I take it in the afternoon meals. I recommend it in the morning, but since I have a stomach irritation if I take it empty, so I prefer it with meals. Same goes wit...more
- Updated Aug 29, 2008 10:51am
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