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Membership Info
Member Since: Feb 11, 2007
BodyBlog Started: Aug 23, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 14
  • Last 7 Days: 77
  • Overall: 174
Forum Posts: 80
BodyBlog Entries: 2
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:14pm
Last Forum Post: Yesterday, 7:54am
Last Photo Upload: Never
Last Profile Update: Sep 4, 2008 12:44am
Last Blog Post: Aug 26, 2008 1:43pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 4
Stalking (?) : 0
asalways

"I want to add on mass as well as build sheer POWER."

Personal Info And Background:
Real Name: A N Azad
Sex: Male
Age: 26
Location:
Occupation: Certified Nutritionist/Writer
Personal Website:
Gym: National Gym
Gym Location: Srinagar, Kashmir
When I Started: Mar, 1999
How I Started: I was very much interested in nutrition and exercise and somehow got started in it.
Why I Love It: It gives me a sensation of sheer power. And keeps me fit for the day.
How I Stay Motivated: By Seeing myself as well as others Fit and Fine.
BB Accomplishments:
Forum Signature: ASalways
Last Updated: Aug 26, 2008 3:00pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: May 2, 2008 3:31am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 2, 2008 3:31am

Goals:
Main Goal: Live Healthier
Goal (Short): I want to add on mass as well as build sheer POWER.
Goal (Long): My Goal is to make people feel fit and live a healthy life. Especially people who are obese.
Weight Goal: I want to GAIN 12 lb
Bodyfat Goal: 20%
Upcoming Contest:
Last Updated: Aug 22, 2008 11:45pm

BodyAnswers
asalways has answered 36 of 56 total questions.
View all 36 of asalways's BodyAnswers »

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
It was Back Injury. I was inured for 18 months. I recovered by working out in a proper manner, and using certain techniques.
- Updated Aug 29, 2008 10:53am

What is the most common reason that somebody gets injured while lifting?
Lack of Proper Form, Excessive Workouts.
- Updated Aug 29, 2008 10:53am

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
I Take Ginseng. NOW or Higher Power. I take it in the afternoon meals. I recommend it in the morning, but since I have a stomach irritation if I take it empty, so I prefer it with meals. Same goes wit...more
- Updated Aug 29, 2008 10:51am

View all 36 of asalways's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 22, 2008 11:45pm

Videos of asalways
This Member has not entered any Videos yet.
Last Updated: Aug 22, 2008 11:45pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 22, 2008 11:45pm

Latest BodyBlog Entry (2 Posts Total)
Category: Supplements on Aug 26, 2008 1:43pm

Today, 3 Clients came back to me after I recommended them Zero-G. Two of them have shown dramatic results. The first (female) one has lost around 6 lbs. inĀ 16 days' time and the second (male) has lost 5 lbs in 15 days' time. To my female client I recommended 4 capsules a day in divided doses...


Current Supplements:
Universal Daily Formula, 100 Tablets
Started: Jun 06, 2008
Reason: This supplement provides you all the basic and essential multivitamins/minerals in a...
Last Updated: Aug 30, 2008 11:42pm

Supplement Reviews
Prolab N-Large II, 10 Lbs + 100g Creatine, Vanilla
Review:  This is the Best I have ever given to my clients. And the Results! Incredible.
Rating:  10/10
Universal Zero G, 60 Capsules
Review:  Zero - G is the most safe and effective Fat Burner, for everyone who wants to lose fat....
Rating:  9/10
Last Updated: Jul 2, 2008 2:51pm

Forum Activity:
User Title: Registered User
Number Of Posts: 80 View All Posts
Posts Per Day: 0.14
Last Activity: Yesterday, 10:14pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 2, 2008 2:51pm

Favorites
Bodyparts:
Hobbies:
  • Writing
Magazines:
  • Max
  • Flex
Healthy Foods:
  • Tuna with Sunflower Oil
Cheat Foods:
  • Chicken Salsa/ Tuna Sandwich
Supplements:
Last Updated: May 10, 2008 8:03am

Friends (4)
Johnstraining
 

DMBsAmricanBaby
 

bvr17ac
 

Amped Up Amy
 

Last Updated: Sep 4, 2008 12:44am

Visitor Comments (2)
[ Leave asalways a Comment ]
bvr17ac [ View Profile ]
Sep 3, 2008 11:30am
Thanks for the add bud and good luck with the goals. Thanks for offering help with my diet, i'v left you a personal messege
me Pinky001 [ View Profile ]
Jul 10, 2008 5:45am
Yes they are available online..
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