Bodybuilding.com Information Motivation Supplementation
in:
arziogas Ari, male (Student / Restaurant)
my goal: Gain Muscle

I'd like to make my legs proportional to my upper body

height: 5'5"
|
weight: 155 Lbs.
|
body fat: 5%
|
gym:  

Reputation:

Members Following: 66

Member Since: Aug 2, 2006

Last Visit: Jan 15, 1970

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Inspired By

Member has not yet added Inspirational Members.
Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Dec 2003
HOW I STARTED:

Tired of being small and picked on.

WHY I LOVE IT:

I love the pump in my body, plus the confidence and overall outlook on life it gives me.

arziogas's Progress & Goals

Progress Photos
Sep 3, 2004
Sep 3, 2006

View All Progress Photos (2)

Lbs.
2006-09-24, 2006-11-17
150.0, 155.0
TIME UNTIL GOAL: No Goal
Start: 150 Lbs. Goal: No Goal Weight
%
2006-09-24
5.0
TIME UNTIL GOAL: No Goal
Start: 5% Goal: No Body Fat Goal
Lbs.
2006-09-24
142.5
Current LBM: 147.2 Lbs. Nov 17, 2006
Latest Bodystats
Neck
N/A
Sep 24, 2006
Sep 24, 2006
Hips
N/A
Sep 24, 2006
Sep 24, 2006
Sep 24, 2006
Sep 24, 2006
Sep 24, 2006

View All BodyStats

Total Weight
155Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 150Lbs. to 155Lbs.
5Lbs. gain in the last 54 days
Nov 17, 2006
Total Weight
155Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 150Lbs. to 155Lbs.
5Lbs. gain in the last 54 days
Nov 17, 2006
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 150Lbs. to 155Lbs.
5Lbs. gain in the last 54 days
Nov 17, 2006
 
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arziogas's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

arziogas has not added any program information.

My Nutrition Program View My Full Nutrition Program

arziogas has not added any program information.

My Supplement Program View My Full Supplement Program

arziogas has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Look at the big guys in the magazines.

What arziogas is up to

About arziogas

About Me:
My Favorites:
Hobbies
Lifting, Smoking Cigars, Collecting fine watches
Healthy Foods
Quad Stackers from Burger King
Body Parts
Chest
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Nov 5, 2006 315Lbs.
Squats Latest Update: Mar 16, 2007 315Lbs.
Deadlift Latest Update: Nov 5, 2006 405Lbs.
Bicep Curl Latest Update: Sep 24, 2006 115Lbs.
Barbell Rows Latest Update: Sep 24, 2006 225Lbs.
Overhead Press Latest Update: Sep 24, 2006 185Lbs.
Members I Inspire:

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Visitor Comments

faith200
faith200 Hello dear how are with your family over there dear am faith by name am seek for nice man to get marry with i want to let you no that i come online to seek for nice man to get marry with dear if you can be honest with me you can send your mail to faith.m020@yahoo.co.uk i ll be wait for your reply soon Jun 4, 2011 2:32pm
TXBULL
TXBULL U still pump iron kid? Jan 22, 2010 4:53pm
MoreMsclXXL
MoreMsclXXL How's training going Ari? Jan 22, 2010 4:50pm
TrailrParkTrash
TrailrParkTrash all the best in the new year bro! Jan 5, 2010 4:36pm
C-Muscles
C-Muscles upper body is looking shredded. Goodluck w/ the legs! Nov 11, 2009 8:56am
JD623
JD623 Keep it up. Looken ripped Oct 25, 2009 3:36pm
BiggMan77
BiggMan77 bad ass upper body man.. i got the opesite problem ..oak tree that dwarf my upper body Oct 18, 2009 7:03am
TXBULL
TXBULL U still workout man? Oct 5, 2009 10:39pm
fitbodsrus
fitbodsrus one great physique there bro! Jul 9, 2009 5:20pm
dwidmer2
dwidmer2 looking good. let me know when you're ready to give me a piggyback ride. Apr 13, 2009 10:12pm
HTDonn
HTDonn nice shoulders, any tips? Mar 18, 2009 3:59am
latvia1230
latvia1230 nice pecs & shouldesr! Feb 27, 2009 4:10am
LatissimusB
LatissimusB ur legs r proportional Jan 2, 2009 4:56pm
MoreMsclXXL
MoreMsclXXL Hey bud, how's the training going? You making good gains? Nov 28, 2008 6:33pm
youngkam
youngkam can you tell me how you gained weight Sep 30, 2008 8:17pm
doobz0326
doobz0326 awesome progress man . add me to your friends list if you would. your progress is something i want to follow and emulate . i welcome and critique or tips you have I can also be reached at doobzkhq@gmail.com Aug 8, 2008 1:10am
lbdb18
lbdb18 whats up man, i finally got some new pics that werent taken in a dorm room. they are in the progess section, take a look and give some feedback DeadLiftKing! Aug 6, 2008 4:39am
Rico162
Rico162 Nice work Bro. Real awesome physique and some mega solid rock abs. Good upper body. Doing great bro. Keep up the good work, its working for you great. Jul 18, 2008 8:13am
TXBULL
TXBULL How training? Jul 7, 2008 12:23pm
ciberbrat
ciberbrat Go for it bro! Jul 3, 2008 6:29pm
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