Member Since: Oct 5, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 24
Overall: 2,704
Forum Posts: 10 BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Jun 8, 2008 5:29pmLast Forum Post: Never Last Photo Upload : Aug 16, 2007 3:20pmLast Profile Update: Dec 26, 2007 4:22pmLast Blog Post : Today, 3:13pm
Real Name: Amirreza
Sex: Male
Age: 22
Location:
Occupation: University Student
Personal Website:
Gym: Pick Fitness
Gym Location: Tehran
When I Started: Jul, 2005
How I Started: 3 times a week whole body workout
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Jul 20, 2005 Apr 6, 2007
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jul 07, 2007
Reason:
Started: Jul 18, 2007
Reason: 2 servings (48 grams of protein, 10 grams of BCAA) before bed
Started: Sep 20, 2007
Reason: Great recovery
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 10 View All Posts
Posts Per Day: 0.01
Last Activity: Jun 8, 2008 5:29pm
Recent Threads:
day 1: chest & back
Bodyparts:
Hobbies:
Skiing
Scuba Diving
Kick Boxing
Workout Music:
Supplements:
[ Leave arziai a Comment
abs_no1 [ View Profile ] Aug 5, 2008 12:31pm
Great body man! Congrats!
azorean [ View Profile ] May 5, 2008 3:02pm
didu lose all your jair when u started bodybuildibng cuse your before pic looks hecka difrant
Rico162 [ View Profile ] Apr 10, 2008 5:09pm
Good job Amirreza. You are well defined, cut nicely, great abs, back and shoulders. Good veins too. The body shows alot better when you keep it shaved. You really got it going on good. Keep up the good work.
Alexinemov [ View Profile ] Mar 13, 2008 1:42pm
You look awesome, congratulations! Question for you: how do you mantain a low bf%, please be specific. You can send me a PM if you'd like. thanks
lil_sledge [ View Profile ] Feb 12, 2008 10:03pm
hey man was sup u loog good man ripped i weigh 145 i could look like that if i gaing 10 ibs so what do u do cus im just startin thanx steve
LD3 [ View Profile ] Feb 25, 2007 2:57pm
Arziai, excellent physique. Please go to the forums and check the message I left for you.
Horse2000 [ View Profile ] Feb 6, 2007 3:02am
tight body dude kick ass abs
jeremyakin [ View Profile ] Jan 15, 2007 4:51pm
great upper body keep up the hard work cool tat on the bac
dj69 [ View Profile ] Jan 14, 2007 6:35am
Hi man - you look great. Wicked abs and solid frame. Keep up the hard work!
ABSolutelyREADY [ View Profile ] Nov 25, 2006 8:41am
Your lean and cut. Good job.
wrestler4ever [ View Profile ] Nov 25, 2006 8:39am
nice body man, keep it up!
jacked in MI [ View Profile ] Nov 25, 2006 6:47am
Impressive lean and muscular upper body Amir. Awesome striations in your shoulders and pecs. Keep training strong.
swimmer2 [ View Profile ] Nov 14, 2006 4:43pm
keep up the great work. excellent overall physique. impressive muscle density.
