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real name
Aaron
age
30
gender
Male
location
Nampa, ID, US
gym
Idaho Athletic Club
occupation
GM Technician
Overall Goal
///
Transform My Body
Gain muscle, lose fat, increase endurance.
Progress & Goals
BEFORE
Jun 19, 2011
CURRENT
Jul 17, 2011
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
176
Lbs.
Sep 23, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-05-19,2011-08-21,2011-09-16,2011-09-23
179,172,174,176
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
arwsbrn has not added any program information.
My Nutrition Program View My Full Nutrition Program
arwsbrn has not added any program information.
My Supplement Program View My Full Supplement Program
arwsbrn has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Music helps, mostly looking at those who can stand up for themselves helping motivate me to get bigger & stronger & feel like a big brother.
Visitor Comments
Leave a Comment
guest
You're a great looking guy... either wear contacts or get different glasses-current one detract from your good looks. Keep going with the exercise!
Sep 16, 2011 7:18pm