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Membership Info

Member Since: Dec 30, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 6
Overall: 1,499

Forum Posts: 23
BodyBlog Entries: 0
Comments to Others: 4

Forum Rep (?) : arturog69 -500

Activity

Last Visit: May 15, 2009 8:57pm
Last Forum Post: May 15, 2008 8:32am
Last Photo Upload: Jul 11, 2008 10:26am
Last Profile Update: Nov 13, 2008 8:23am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 154

Stalking (?) : 52

Inspiring (?) : 0

arturog69

Overall Goal: i want to bench 330!!

Fit Status: arturog69 has not entered a Fit Status. Ask arturog69 for an update.

Motivation Level: 9/10

May 14, 2009 3:30 pm History

Personal Info And Background:

Real Name:	A
Sex:	Male
Age:	18
Location:	United States
Occupation:	school,working,playing sports and lifting
Personal Website:	http://www.myspace.com/1ag
Primary Gym:
College:
High School:
When I Started:	Jun, 2003
How I Started:	i just wanted to get my arms bigger before i started 7th grade..and i started curling with db's...i started benching alot more during my first semester freshmen year...
Why I Love It:	cause its bad ass & it makes me feel fuc*king awsome
How I Stay Motivated:	when i start lifting i forget about everything and just push myself till i cant lift no more!!!
BB Accomplishments:	i've been working out for 5 years and not thinking about stopping anytime soon
Forum Signature:
Last Updated: Oct 18, 2008 11:30am

What arturog69 Is Up To:
May 15, 2009 arturog69 changed Weight from 198 lbs. to 203 lbs., a 5 lb. gain in 246 days - 8:57 pm - Comment May 14, 2009 arturog69 updated Motivation Level to 9/10 - 3:30 pm - Comment Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'4.0" (1.93 m)	Waist:
Weight:	203 lb (92.3 kg)	Thighs:
Bodyfat:	10.1 %	Calves:
Chest:		Forearms:
Arms:	17" (43.18 cm)	Shoulders:
Hips:		Neck:
Last Updated: Sep 14, 2008 9:29am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	305 lb (138.6 kg)	Bicep Curl:	165 lb (75.0 kg)
Squat:	280 lb (127.3 kg)	Barbell Rows:
Deadlift:	355 lb (161.4 kg)	Overhead Press:
Last Updated: Sep 27, 2008 11:00pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	i want to bench 330!!
Goal (Long):
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:	9%
Upcoming Contest:
Last Updated: Sep 6, 2008 12:21am

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Contest History:
No Contests
Last Updated: Sep 6, 2008 12:21am

Videos of arturog69
This Member has not entered any Videos yet.
Last Updated: Jan 14, 2008 12:38pm

Favorite Bodybuilding And Fitness Videos
	Arnold "the Oak" Schwarzenegger Played: 83
Last Updated: Jan 14, 2008 12:38pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 21, 2008 3:44pm

Supplement Reviews
	Gaspari Nutrition Halodrol Liquigels, 60 Gels Review: Overall Rating: 7/10 Taste Rating: N/A
	KiloSports Trenadrol, 60 Capsules Review: Overall Rating: 9/10 Taste Rating: N/A
Last Updated: Jul 24, 2008 11:27am

Forum Activity:
User Title:	Registered User
Number Of Posts:	23 View All Posts
Posts Per Day:	0.03
Last Activity:	May 14, 2009 3:30pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Jul 24, 2008 11:27am

Favorites
This Member has not entered any Favorites yet.
Last Updated: Jul 7, 2008 11:18am

Friends (206)

vmays0318	jlorimont	fcballer
JamieEason	perf_ckt	Oscar1992
Leah_W	Alisonvb	Peytonmanning

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Last Updated: Nov 13, 2008 8:23am

Visitor Comments (31)
[ Leave arturog69 a Comment ]
	doobz0326 [ View Profile ] Feb 22, 2009 9:27pm hey man how are ya? how is lifting? check out my progress . I would like your comments etc . hope your well
	doobz0326 [ View Profile ] Feb 22, 2009 9:26pm hey man how are ya? how is lifting? check out my progress . I would like your comments etc . hope your well
	doobz0326 [ View Profile ] Feb 22, 2009 9:05pm hey man how are ya? how is lifting? check out my progress . I would like your comments etc . hope your well
	Oscar1992 [ View Profile ] Feb 22, 2009 2:59pm your huge!
	Italian_Bella82 [ View Profile ] Feb 20, 2009 11:15am Not too bad, just feeling worn out and tired from bein too busy. I took a lil break from my training but I am back on it next week.
	Italian_Bella82 [ View Profile ] Feb 20, 2009 8:35am Hey you, how have you been? Things have been crazy on my end. Been busier with work and haven't really been home much. I need a good break. Whats new on your end?
	lcdec21 [ View Profile ] Feb 10, 2009 10:26pm way to start early! you have awesome size!
	bradycassidy [ View Profile ] Oct 6, 2008 6:34pm aurturo, ready for the math ttest tomorrow or what
	doobz0326 [ View Profile ] Sep 22, 2008 2:11pm Thanks for the add! how is it going bro?
	sweeth4796 [ View Profile ] Sep 20, 2008 5:20pm thanks so are you =-) too bad ur soo young =-(
	penny08 [ View Profile ] Sep 18, 2008 1:51pm Thanks for the add :) Nice avi!
	jimif [ View Profile ] Sep 18, 2008 10:10am nice over all size man and good taper to a narrow waist.. best luck on your goal by Nov!
	hot_chansyso [ View Profile ] Sep 6, 2008 6:58pm hey there..thnx for the add..gdluck with goals..tkcre
	doobz0326 [ View Profile ] Aug 6, 2008 1:04am awesome progress man . add me to your friends list if you would. your progress is something i want to follw and emmulate . i welcome and critique or tips yuou have I can also be reached at doobzkhq@gmail.com
	bradycassidy [ View Profile ] Jul 9, 2008 12:35pm sup dude, i got hooked back up with that one stuff.. know what i mean?
	Melinda F [ View Profile ] Jul 7, 2008 5:30am Thank you for the add - love the avi.
	DawnMelanie [ View Profile ] Jul 6, 2008 4:37pm Thanks 4 the ADD! U R looking "A" OK! smile
	Belinda Benn [ View Profile ] Jul 3, 2008 7:47am Looking very good..love the black and white avi...thanks for the add....all the best for your 10% goal....Belinda
	kathyfit [ View Profile ] Jul 2, 2008 2:24pm Thanks for the add! Keep up the great work!
	!Legs! [ View Profile ] Jul 2, 2008 12:46pm Thanks for the add, you look great! Keep up the hard training! Happy Training :) Amber
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