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Mon Feb 01 12:19:27 PST 2010
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Sep 2007
HOW I STARTED:
I got started because I was tired of looking the way I do. I also feel that with my family history I'm wasting my life being in this condition.
WHY I LOVE IT:
Makes the goal of losing 80lbs seem that much closer. Update: I have now lost 100lbs and BB.com helps to keep me motivated and on top of my weight loss. I thought 80lbs would have been enough, then I thought 100 would be enough, now I'm thinking 140 might be the end result. BB helped to keep me on track with valuable info...
artsar's Progress & Goals
Progress Photos
Lbs.
2009-01-11, 2007-10-10, 2007-12-01, 2008-01-17, 2008-01-30, 2008-02-03, 2008-02-06, 2008-02-20, 2008-02-26, 2008-03-07, 2008-03-10, 2008-03-16, 2008-03-24, 2008-03-28, 2008-03-30, 2008-04-06, 2008-04-15, 2008-04-16, 2008-04-26, 2008-05-07, 2008-06-03, 2008-07-02, 2008-09-10, 2008-09-15, 2008-09-19, 2008-09-29, 2008-10-06, 2008-10-14, 2008-10-24, 2008-10-28, 2008-11-11, 2008-11-13, 2009-01-11, 2009-08-16, 2009-11-04
213.0, 322.0, 312.0, 307.0, 300.0, 295.0, 292.5, 286.0, 282.0, 278.0, 276.0, 273.0, 270.0, 269.0, 265.0, 263.0, 259.0, 256.0, 250.0, 245.2, 237.0, 230.0, 233.0, 230.0, 227.0, 224.0, 223.0, 222.0, 221.0, 219.0, 217.0, 215.0, 213.0, 245.0, 235.0
2009-01-31
210 Lbs.
TIME UNTIL GOAL:
Expired
Start:
322 Lbs.
Goal:
210 Lbs.
Jan 31, 2009
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
235 Lbs.
Nov 04, 2009
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered a body fat goal
artsar's Program
My Workout Program View My Full Workout Program
My Workout Program
Just basic Bis, Tris, Chest, Sholders and Legs to not lose my muscle mass. Mainly I use the oliptical until I burn about 700 cals in a session or run out of energy. I do this about 4-5 times a week.
My Nutrition Program View My Full Nutrition Program
artsar has not added any program information.
My Supplement Program View My Full Supplement Program
artsar has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Friends and pictures of me when I was even bigger.
About artsar
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
Latest Forum Posts
Sun Nov 29 13:35:50 PST 2009
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
Xzyle
That is some insane weight lose my man. I just had to come give you some props.
Keep it up!!!!!
Sep 10, 2008 3:28pm
Captain Ahab
I just thought that I would drop by tell you what a great job I think that you are doing. You appear to be dedicated and disciplined and I congratulate you on your efforts and the results you have achieved to this point. Keep believing in yourself and you will continue to proceed towards your goal. I wish you success and look forward to watching your continued progression.
Jun 3, 2008 4:23pm
spaghetti86
hi there, just wanted to say Hello and welcome to the site, and good luck with your goals! Keep ur profile updated so we know how your getting on!!
Nov 1, 2007 9:18am