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Progress & Goals
162.7 Lbs.
LEAN BODY MASS
19.3 Lbs.
BODY FAT
PROGRESS HISTORY
Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
Eat like a caveman.
My Supplement Program View My Full Supplement Program
Mostly post-workout protein, and mild creatine for recovery. Nothing crazy.
- Dymatize Whey Protein (Chocolate)
- Dark Matter Post-Workout Anabolic Formula (Blue Rasberry)
My Motivation Program View My Full Motivation Program
My Motivation Program
artofguitar updated his supplement program.
Dymatize Whey Protein (Chocolate) Dark Matter Post-Workout Anabolic Formula (Blue Rasberry)
artofguitar updated his overall goal.
After finally loosing the weight I've always wanted, it's time to start getting cut and lean.
artofguitar updated his weight from 206 Lbs. to 183 Lbs., a 23 Lb. loss in 127 days.
Aug 26, 2012 | Likeartofguitar Sorry I haven't had a chance to update much recently, I've been crazy busy. Anyway, I'm way past my goal and moving on to bulking (;
Aug 26, 2012 | Likeartofguitar I've come a long way. Over 70 lbs of fat gone in a bit over 6 months (:
Apr 21, 2012 | Like
Visitor Comments
Review: Been taking this stuff right after my workouts for about a week now, and am already seeing a noticeable difference! And this stuff tastes so freakin' good even with the thick consistency. However could have a little more protein, that's my only complaint.