artisnot 
"Reach my peak, then push past it. Remember to enjoy the sweat and the pain."
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Oct 20, 2007
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Dec 4, 2009
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Before starting my workout plan for the next few months
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Back flexed
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Oct 20, 2007
Before starting my workout plan for the next few months
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Oct 20, 2007
Before starting my workout plan for the next few months
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Oct 21, 2007
Before starting my workout plan for the next few months
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Oct 21, 2007
Before starting my workout plan for the next few months
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Dec 13, 2007
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Dec 13, 2007
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Feb 7, 2008
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Feb 7, 2008
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Feb 7, 2008
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Jul 4, 2008
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Nov 11, 2008
My favorite body part to train =) I wish I had a picture before I even started, they were just one lump. Now they're separated and it's only gettin better!
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Nov 11, 2008
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Nov 11, 2008
blah, obviously not happy that I went back to my old ways.
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Nov 11, 2008
My second favorite body part to train!
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Nov 11, 2008
Always a big focus seem I'm really trying to gain strength here for wakeboarding.
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Feb 19, 2009
Blahhhhh! Pre REDuction cycle, starting it tomorrow.
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Feb 19, 2009
I think I got a little more definition. Can you tell it's a favorite to train?
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Feb 19, 2009
Tri's...lookin about the same.
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Feb 19, 2009
I think I need to focus on my biceps more than my back soon. Not happy with the lack of mass there.
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May 27, 2009
146lbs and 21%bf ..still not getting where I want to be.
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May 27, 2009
146lbs and 21%bf ..biceps aren't doin too bad.
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May 27, 2009
146lbs and 21%bf ..my right calf is never as defined as the left.
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May 27, 2009
146lbs and 21%bf ..feel like I lost a bit of definition here since winter.
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Dec 4, 2009
Front unflexed
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Dec 4, 2009
Back unflexed
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Dec 4, 2009
Front flexed
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Dec 4, 2009
Back flexed
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