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artisnot

"Reach my peak, then push past it. Remember to enjoy the sweat and the pain."

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artisnot's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Oct 20, 2007	Dec 4, 2009

View All 27 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Oct 26, 2008	Jan 7, 2010	Nov 30, 2008	Goal Has Expired
145.0 lb (65.9 kg)	141.0 lb (64.1 kg)	130.0 lb (59.1 kg)	11.0 lb (5.0 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Dec 31, 2009	141.0 lb (64.1 kg)	-2.0 lb (-0.9 kg)	-1.4 %
Dec 19, 2009	143.0 lb (65.0 kg)	-3.0 lb (-1.4 kg)	-2.1 %
Dec 12, 2009	146.0 lb (66.4 kg)	-1.5 lb (-0.7 kg)	-1.0 %
Dec 4, 2009	147.5 lb (67.0 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 3, 2009	147.5 lb (67.0 kg)	1.0 lb (0.5 kg)	0.7 %

Nov 14, 2009	146.5 lb (66.6 kg)	-2.5 lb (-1.1 kg)	-1.7 %
Oct 5, 2009	149.0 lb (67.7 kg)	1.0 lb (0.5 kg)	0.7 %
Sep 21, 2009	148.0 lb (67.3 kg)	-2.0 lb (-0.9 kg)	-1.3 %
Sep 8, 2009	150.0 lb (68.2 kg)	7.0 lb (3.2 kg)	4.9 %
Jun 10, 2009	143.0 lb (65.0 kg)	-3.5 lb (-1.6 kg)	-2.4 %
Jun 1, 2009	146.5 lb (66.6 kg)	-1.5 lb (-0.7 kg)	-1.0 %
Mar 9, 2009	148.0 lb (67.3 kg)	5.0 lb (2.3 kg)	3.5 %
Mar 2, 2009	143.0 lb (65.0 kg)	-2.0 lb (-0.9 kg)	-1.4 %
Feb 19, 2009	145.0 lb (65.9 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Feb 5, 2009	146.0 lb (66.4 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Jan 6, 2009	147.0 lb (66.8 kg)	2.0 lb (0.9 kg)	1.4 %
Oct 26, 2008	145.0 lb (65.9 kg)	-4.0 lb (-1.8 kg)	-2.7 %
Oct 22, 2008	149.0 lb (67.7 kg)	9.0 lb (4.1 kg)	6.4 %
Aug 14, 2008	140.0 lb (63.6 kg)	9.0 lb (4.1 kg)	6.9 %
Jul 5, 2008	131.0 lb (59.5 kg)	-13.0 lb (-5.9 kg)	-9.0 %
Feb 7, 2008	144.0 lb (65.5 kg)	-2.2 lb (-1.0 kg)	-1.5 %
Jan 28, 2008	146.2 lb (66.5 kg)	-2.8 lb (-1.3 kg)	-1.9 %
Jan 10, 2008	149.0 lb (67.7 kg)	-4.4 lb (-2.0 kg)	-2.9 %
Dec 6, 2007	153.4 lb (69.7 kg)	-6.4 lb (-2.9 kg)	-4.0 %
Oct 27, 2007	159.8 lb (72.6 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 20, 2007	159.8 lb (72.6 kg)

Show Full History (26 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Dec 3, 2007	Jan 7, 2010	Mar 1, 2008	Goal Has Expired
28.2 %	20.5 %	14.0 %	6.5 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Dec 15, 2009	20.5 %	-1.0 %	-4.7 %
Dec 4, 2009	21.5 %	0.0 %	0.0 %
Dec 3, 2009	21.5 %	0.1 %	0.5 %
Nov 14, 2009	21.4 %	0.1 %	0.5 %
Sep 21, 2009	21.3 %	-0.4 %	-1.8 %

Show Full History (17 Entries)

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Nov 14, 2009	34.0" (86.4 cm)	0.0" (0.0 cm)	0.0 %
Oct 22, 2008	34.0" (86.4 cm)	-1.0" (-2.5 cm)	-2.9 %
Oct 27, 2007	35.0" (88.9 cm)

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Dec 19, 2009	11.5" (29.2 cm)	0.3" (0.6 cm)	2.2 %
Dec 3, 2009	11.3" (28.6 cm)	0.5" (1.3 cm)	4.7 %
Nov 14, 2009	10.8" (27.3 cm)	0.0" (0.0 cm)	0.0 %
Sep 8, 2009	10.8" (27.3 cm)	0.3" (0.6 cm)	2.4 %
Jun 1, 2009	10.5" (26.7 cm)	-0.3" (-0.6 cm)	-2.3 %

Show Full History (11 Entries)

Body Stats: Hips

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Dec 15, 2009	Jan 7, 2010	Jan 1, 2010	Goal Has Expired
35.5" (90.2 cm)	35.0" (88.9 cm)	34.5" (87.6 cm)	0.5" (1.3 cm)

Historical Values

Date	Body Stats: Hips	Change	% Change
Dec 31, 2009	35.0" (88.9 cm)	-0.5" (-1.3 cm)	-1.4 %
Dec 15, 2009	35.5" (90.2 cm)	0.0" (0.0 cm)	0.0 %
Dec 3, 2009	35.5" (90.2 cm)	2.0" (5.1 cm)	6.0 %
Nov 14, 2009	33.5" (85.1 cm)	0.0" (0.0 cm)	0.0 %
Oct 5, 2009	33.5" (85.1 cm)	-1.8" (-4.4 cm)	-5.0 %

Show Full History (18 Entries)

Body Stats: Waist

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Dec 15, 2009	Jan 7, 2010	Jan 1, 2010	Goal Has Expired
33.0" (83.8 cm)	31.0" (78.7 cm)	32.0" (81.3 cm)	Goal Achieved!

Historical Values

Date	Body Stats: Waist	Change	% Change
Dec 31, 2009	31.0" (78.7 cm)	-2.0" (-5.1 cm)	-6.1 %
Dec 15, 2009	33.0" (83.8 cm)	0.0" (0.0 cm)	0.0 %
Dec 3, 2009	33.0" (83.8 cm)	-2.5" (-6.4 cm)	-7.0 %
Nov 14, 2009	35.5" (90.2 cm)	0.0" (0.0 cm)	0.0 %
Oct 5, 2009	35.5" (90.2 cm)	2.5" (6.4 cm)	7.6 %

Show Full History (19 Entries)

Body Stats: Thighs

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Dec 4, 2009	Jan 7, 2010	Jan 1, 2010	Goal Has Expired
21.3" (54.0 cm)	21.3" (54.0 cm)	20.5" (52.1 cm)	0.8" (1.9 cm)

Historical Values

Date	Body Stats: Thighs	Change	% Change
Dec 4, 2009	21.3" (54.0 cm)	0.0" (0.0 cm)	0.0 %
Dec 3, 2009	21.3" (54.0 cm)	0.5" (1.3 cm)	2.4 %
Sep 8, 2009	20.8" (52.7 cm)	0.0" (0.0 cm)	0.0 %
Jun 30, 2009	20.8" (52.7 cm)	-0.5" (-1.3 cm)	-2.4 %
Jun 1, 2009	21.3" (54.0 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (12 Entries)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Dec 31, 2009	14.5" (36.8 cm)	0.0" (0.0 cm)	0.0 %
Nov 14, 2009	14.5" (36.8 cm)	0.0" (0.0 cm)	0.0 %
Sep 8, 2009	14.5" (36.8 cm)	0.3" (0.6 cm)	1.8 %
Jun 1, 2009	14.3" (36.2 cm)	-0.3" (-0.6 cm)	-1.7 %
Mar 9, 2009	14.5" (36.8 cm)	0.3" (0.6 cm)	1.8 %

Show Full History (9 Entries)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Dec 19, 2009	8.5" (21.6 cm)	-0.8" (-1.9 cm)	-8.1 %
Nov 14, 2009	9.3" (23.5 cm)	0.0" (0.0 cm)	0.0 %
Sep 8, 2009	9.3" (23.5 cm)	0.0" (0.0 cm)	0.0 %
Jun 1, 2009	9.3" (23.5 cm)	0.0" (0.0 cm)	0.0 %
Mar 9, 2009	9.3" (23.5 cm)	0.3" (0.6 cm)	2.8 %

Show Full History (8 Entries)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Nov 14, 2009	40.0" (101.6 cm)	0.0" (0.0 cm)	0.0 %
Oct 22, 2008	40.0" (101.6 cm)	-1.0" (-2.5 cm)	-2.4 %
Oct 27, 2007	41.0" (104.1 cm)

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Nov 14, 2009	12.8" (32.4 cm)	0.0" (0.0 cm)	0.0 %
Nov 19, 2008	12.8" (32.4 cm)	0.3" (0.6 cm)	2.0 %
Oct 22, 2008	12.5" (31.8 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Oct 22, 2008	5'8.5" (1.7 m)	0'0.5" (0.0 m)	0.7 %
Dec 3, 2007	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Oct 27, 2007	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Oct 20, 2007	5'8.0" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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