Last Visit: Jun 4, 2008 5:21pm Last Forum Post: Mar 19, 2008 5:39pm Last Photo Upload: Feb 8, 2008 12:18pm Last Profile Update: Jun 4, 2008 5:06pm Last Blog Post: Dec 16, 2007 11:47am
"I want to be the complete package..mind, BODY, and soul."
Personal Info And Background:
Real Name:
Callyn
Sex:
Female
Age:
23
Location:
Minnesota, United States
Occupation:
Student, Designer
Personal Website:
Gym:
LifeTime Fitness
Gym Location:
Downtown Minneapolis
When I Started:
Nov, 2007
How I Started:
I've been an athlete as far back as memory allows. After organized sports ended I lagged, didn't like the direction my health was going so I decided I was going to sculpt my body into something much better than it was as a high school and college athlete.
Why I Love It:
I love the results, mental and physical. I love the control I have over my lifestyle now.
How I Stay Motivated:
MUSIC. Basketball. Visualization. Focusing on my potential. Looking around on this site doesn't hurt either.
BB Accomplishments:
Forum Signature:
--Cal
Last Updated: Feb 7, 2008 8:52pm
Progress Pictures
Oct 20, 2007
Feb 7, 2008
Before starting my workout plan for the next few months
I want to be the complete package..mind, BODY, and soul.
Goal (Long):
Overall I want to get down to 14% body fat, stay on a healthy diet without starving myself or eating foods i hate. I want to be getting 8 hours of sleep each night, no more no less. I need to improve my VO2max and endurance but at the same time burn fat efficiently, meaning i'll have two goals for cardio.
i'm starting to feel like i need a registered dietitian to make a meal plan for me. i seriously don't have the patience, time, possibly even discipline to look through all of the articles in here and make my own.
It inspires me to know that I've inspired me. Thanks for the add I wish you the very best this holiday season and that your heart be content with the joys that come this time of the year. Blessings to you and your body in 2008- MJ-fitchik4life-Love a priceless gift-that we all can afford.
