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7.4.2008
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Membership Info
Member Since: Oct 18, 2007
BodyBlog Started: Oct 22, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 75
  • Overall: 8,117
Forum Posts: 68
BodyBlog Entries: 11
Comments to Others: 90
Forum Rep (?) :

Activity
Last Visit: Nov 5, 2009 7:00pm
Last Forum Post: Dec 3, 2008 2:21pm
Last Photo Upload: Oct 22, 2008 9:21pm
Last Profile Update: Nov 5, 2009 6:59pm
Last Blog Post: Mar 4, 2009 1:47pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 718
Stalking (?) : 0
Inspiring (?) : 0

artisnot

Overall Goal:  Starting back December 10th..until then it's heads down with the portfolio and getting freelance work done.

Fit Status:  Counting down.. 5 weeks till I graduate and have time to take care of business.

Motivation Level: 5/10


Personal Info And Background:
Real Name:
C
Sex:
Female
Age:
24
Location:
Minnesota, United States
Occupation:
Student, Designer
Personal Website:
Primary Gym:
Life Time Fitness
1200 Moore Lake Dr E
Minneapolis, MN
United States
College:
High School:
When I Started:
Nov, 2007
How I Started:
I've been an athlete as far back as memory allows. After organized sports ended I lagged, didn't like the direction my health was going so I decided I was going to sculpt my body into something much better than it was as a high school and college athlete.
Why I Love It:
I love the results, mental and physical. I love the control I have over my lifestyle now.
How I Stay Motivated:
MUSIC. Basketball. Visualization. Focusing on my potential. Keeping in mind my goals for progressing in wakeboarding always gets me going. Looking around on this site doesn't hurt either.
BB Accomplishments:
Forum Signature:
--C
Last Updated: Nov 11, 2008 2:58pm

What artisnot Is Up To:
  • Nov 2, 2009
  • artisnot changed Overall Goal: "Starting back December 10th..until then it's heads down with the portfolio and getting freelance work done.." - 8:31 am - Comment
  • artisnot updated Motivation Level from 5/10 to 5/10 - 8:29 am - Comment
  • artisnot updated Fit Status "Counting down.. 5 weeks till I graduate and have time to take care of business." - 8:28 am - Comment
  • Oct 22, 2009
  • artisnot updated Fit Status "Hopefully only three more weeks of portfolio polishing and then I can get back to the routine." - 8:36 pm - Comment
  • artisnot updated Motivation Level from 10/10 to 5/10 - 8:35 pm - Comment
  • Oct 5, 2009
  • artisnot updated Fit Status "Startin to get a little sick but definitely not letting it slow me down!" - 11:29 pm - Comment
See Last 83 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 20, 2007 May 27, 2009
Back 2
Before starting my workout plan for the next few months
146lbs and 21%bf ..feel like I lost a bit of definition here since winter.
Last Updated: May 27, 2009 8:55am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 5, 2009 8:50am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 5, 2009 8:50am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Starting back December 10th..until then it's heads down with the portfolio and getting freelance work done.
Goal (Long):
School is a never-ending stress, and one that has consistently broken my routine (and diet) for over a year now. Deadlines and 10 hour days downtown are my sorry excuse. In the short run, I'd like to just stick to my routine through December when I graduate, and if I can't work out my diet completely one day I need to not splurge while I take a meal off. My entire mindset needs to be different about this whole lifestyle. It's an on again off again relationship and I'm tired of feeling really accomplished, to feeling really lazy again. Come December I'm going to map out some really good new year resolutions, and finally have the time to make it happen.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Nov 2, 2009 8:31am


BodyAnswers
artisnot has answered 40 of 67 total questions.
View all 40 of artisnot's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
Yes and no. Most often I'm met with an argument over 'being fat' which many confuse with my health goals. It also brings on comments like 'oh you're so skinny!' which isn't the adjective I'm going for...more
- Updated Oct 2, 2009 11:51am

Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
I just have a handy dandy little notebook that I carry around with me at the gym. It's always in my gym bag and it's never failed.
- Updated Oct 2, 2009 11:50am

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
Purple Wrath was something I took way back when but it's one thing that always, ALWAYS got me goin.
- Updated Oct 2, 2009 11:49am

View all 40 of artisnot's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 2, 2009 8:31am

Videos of artisnot
This Member has not entered any Videos yet.
Last Updated: Oct 16, 2009 4:30pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 2, 2009 8:31am

Latest BodyBlog Entry (11 Posts Total)
Category: Training on Mar 4, 2009 1:47pm

Sometimes when I write it helps.. not sure it can cure this one for me though. Last night I think it's safe to say I had the WORST workout of my life. I did lifts for all of my favorite muscles but just couldn't get into it. My intensity and focus were out of reach. Overall I just wasn't having...


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Feb 16, 2009
Reason: I think this may be the only flavor of whey shakes I NEVER get sick of..and mixing it with a...
SciVation Xtend, 30 Servings, Refreshing Apple (390g)
Started: Jun 01, 2009
Reason: Needed a good post-workout BCAA supp to keep my lean mass.
Optimum 100% Casein Protein, 4 Lbs., Cookies And Cream
Started: Jun 01, 2009
Reason: 
Last Updated: Oct 22, 2008 9:00pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 68 View All Posts
Posts Per Day: 0.09
Last Activity: Oct 2, 2009 3:10pm
Recent Threads:


Workout Program:
Mondays: Cardio
Tuesdays: Chest & Back
Wednesdays: Cardio
Thursdays: Arms & Shoulders
Fridays: Cardio
Saturdays: Legs
Last Updated: Dec 16, 2007 8:56pm

Favorites
Bodyparts:
Hobbies:
  • Sportbikes, specifically mine.
  • WAKEBOARDING
Magazines:
  • Muscle and Fitness
  • Wakeboarder
Healthy Foods:
  • Salmon
  • Blueberries
Cheat Foods:
  • Blackberry Vanilla Swirl Nonfat Yogurt
Last Updated: Nov 11, 2008 6:56pm

Friends (718)









Last Updated: Nov 5, 2009 6:59pm

Visitor Comments (211)
[ Leave artisnot a Comment ]
shadowman85 [ View Profile ]
Nov 1, 2009 5:26pm
nice progress
stevep78 [ View Profile ]
Oct 19, 2009 8:36pm
Hey, how you doin? hows progress? Steve
Ledford45 [ View Profile ]
Oct 6, 2009 10:05am
Good idea on the video for accountablity. Keep the focus on the clean eats...my toughest challenge also. Best to you on your progress.
kiyole [ View Profile ]
Oct 2, 2009 5:32pm
hey thx for the add and keep it up you look great =)
Wolf-Baron [ View Profile ]
Oct 1, 2009 2:24pm
Thanks for the add. Good luck with your goals as well
cawhea [ View Profile ]
Aug 15, 2009 10:34am
No pain no gain! Enjoy this beautiful Saturday!
PureLifeFitness [ View Profile ]
Aug 14, 2009 1:59pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
Klebs [ View Profile ]
Aug 10, 2009 5:22pm
Thanks for the Add!
stevep78 [ View Profile ]
Jul 30, 2009 6:54pm
Hey hey, hows things going? Can I get a vote from you? Thank you, Steve http://www.simplyshredde d.com/best-male-bodies-bodyspa ce.html
another upper kmoyer13 [ View Profile ]
Jul 29, 2009 5:40pm
hows it comin? missed you last wed i won't be down that way for a very long time ha.
a_thirteen_x [ View Profile ]
Jul 17, 2009 10:48am
I will be glad to see you in the members of BodyGroup-"TransformationBody Modification " http://groups.bodybuilding.com /transformationbodymodificatio n -A1thirteen3X-
Japartridge11 [ View Profile ]
Jul 2, 2009 9:24am
thank you for the add and comment, your progress is coming along great as well, keep it up!
front chest area eazyduzit123 [ View Profile ]
Jun 25, 2009 10:44am
sup, keep up the good work. love your profile pic, i will stay tuned...peace.
Mexico - Christmas kbowman57 [ View Profile ]
Jun 24, 2009 9:33am
Yeah waiting for results can be frustrating as heck! I used to do a program called Bofy for Life and I busted ass, did ok, not great. But everyone kept saying "oh, wait until week 11, that's when you REALLY start to see the results." WEEK 11? Are you nuts... I want results NOW. If i'm going to BE this sore... I want something to show for it! lol eh?
eliceo95 [ View Profile ]
Jun 24, 2009 9:07am
thanks so much for your add c, you are looking pretty good too
Mexico - Christmas kbowman57 [ View Profile ]
Jun 23, 2009 4:25pm
Hey, how's the training going? I just started yesterday - I'm a bit sore... alright, a LOT sore - I think this will be good though!!! How are things on your end?
The Guns! ectomorph83 [ View Profile ]
Jun 13, 2009 9:48pm
I'm with you on being impatient, but if the results came fast everyone would be training. Right now I have put the training on hold, but I will get back to it in about 2 weeks I hope.
The Guns! ectomorph83 [ View Profile ]
Jun 9, 2009 7:07pm
Thanks for the add. How is the training going?
henik [ View Profile ]
Jun 8, 2009 9:55pm
;D
henik [ View Profile ]
Jun 7, 2009 9:08pm
heya, looking good girl ;)
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