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real name
John Arthur
age
gender
Male
location
Dallas, TX, US
gym
Gold's Gym
occupation
Asst GM LA Fitness
Overall Goal
///
other
Progress & Goals
BEFORE
CURRENT
208 Lbs.
LEAN BODY MASS
52 Lbs.
BODY FAT
CURRENT WEIGHT
260
Lbs.
Jan 27, 2013
CURRENT BODY FAT
20
%
Jan 27, 2013
PROGRESS HISTORY
Lbs.
2012-12-01,2013-01-27
265,260
%
2012-12-01,2013-01-27
22,20
Lbs.
2012-12-01,2013-01-27
206.7,208
Programs
My Workout Philosophy View My Full Workout Program
arthurjohng has not added any program information.
My Nutrition Program View My Full Nutrition Program
arthurjohng has not added any program information.
My Supplement Program View My Full Supplement Program
arthurjohng has not added any program information.
My Motivation Program View My Full Motivation Program
arthurjohng has not added any program information.
arthurjohng updated his weight from 265 Lbs. to 260 Lbs., a 5 Lb. loss in 57 days.
Jan 27, 2013 | Likearthurjohng joined Gold's Gym (Dallas, Texas).
Jan 27, 2013Visitor Comments
arthurjohng has no comments on his page.
arthurjohng updated his body fat from 22% to 20%, a loss of 2% in 57 days.