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Membership Info

Member Since: Mar 21, 2007
BodyBlog Started: Mar 25, 2007
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 6
Overall: 453

Forum Posts: 86
BodyBlog Entries: 1
Comments to Others: none

Forum Rep (?) : arthurcc 10

Activity

Last Visit: Dec 3, 2009 12:49pm
Last Forum Post: Sep 27, 2009 6:28pm
Last Photo Upload: Never
Last Profile Update: Oct 3, 2009 10:51am
Last Blog Post: Mar 25, 2007 11:52am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 1

Stalking (?) : 0

Inspiring (?) : 0

arthurcc

Overall Goal: I want to gain muscle and also increase my gym trains from 3 days a week to 5.

Fit Status: arthurcc has not entered a Fit Status. Ask arthurcc for an update.

Motivation Level: 8/10

Oct 4, 2009 4:26 pm History

Personal Info And Background:

Real Name:	Arthur
Sex:	Male
Age:	21
Location:	United States
Occupation:	Student
Personal Website:
Primary Gym:	YMCA 71 Middle St Gloucester, MA United States
College:	Salem State College Attended 2008 to Present Salem, Massachusetts United States
High School:
When I Started:
How I Started:	I was tired of half assing the gym and on January 1 2009 i started to take it serious.
Why I Love It:	I love when people tell me that i look bigger than i did before. Also because I love the burn of a good workout and knowing nothing can get in the way of me and the weights.
How I Stay Motivated:	People telling me how my physique is changing for the better.
BB Accomplishments:
Forum Signature:
Last Updated: Sep 30, 2009 9:37am

What arthurcc Is Up To:

Oct 4, 2009

arthurcc updated Motivation Level from 10/10 to 8/10

- 4:26 pm - Comment

Oct 3, 2009

arthurcc updated Current Supplements with EAS Phosphagen HP

- 10:51 am - Comment

arthurcc updated Current Supplements with MHP Dark Rage

- 10:51 am - Comment

See Last 12 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'4.0" (1.93 m)	Waist:
Weight:	205 lb (93.2 kg)	Thighs:
Bodyfat:	20.0 %	Calves:	15.5" (39.37 cm)
Chest:	40.5" (102.87 cm)	Forearms:	10.8" (27.43 cm)
Arms:	15.5" (39.37 cm)	Shoulders:
Hips:		Neck:	15" (38.10 cm)
Last Updated: Sep 30, 2009 10:14am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	195 lb (88.6 kg)	Bicep Curl:	63 lb (28.6 kg)
Squat:	142 lb (64.5 kg)	Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Sep 30, 2009 10:14am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I want to gain muscle and also increase my gym trains from 3 days a week to 5.
Goal (Long):	I am new to body building and am looking forward to seeing my progress as time goes by. I am also looking to live a more power going life.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 25, 2007 12:49pm

Members That Inspire arthurcc:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Mar 25, 2007 12:49pm

Videos of arthurcc
This Member has not entered any Videos yet.
Last Updated: Mar 30, 2007 9:52pm

Favorite Bodybuilding And Fitness Videos
	Bodybuilding Mix Played: 78 Why I like this video: Compilation of bodybuilding.
Last Updated: Mar 30, 2007 9:52pm

Latest BodyBlog Entry (1 Posts Total)
First Post Category: Training on Mar 25, 2007 11:52am I came to this place only about three days ago and i wasnt sure what to expect. I made my first thread in forum and the people that answered my question were infomative and helpful as to lead me to right path for body building i cannot wait to come to this site more often and learn more... Read More » View Arthur's BodyBlog

Current Supplements:
	Champion Heavyweight Gainer 900, 7 Lbs., Chocolate Shake Started: Jan 30, 2009 Reason:
	CVS Milk Thistle Started: Mar 10, 2009 Reason:
	EAS Phosphagen HP, 42 Servings, Fruit Punch Started: Sep 27, 2009 Reason:
Optimum Opti-Men, 180 Tablets read more »
MHP Dark Rage, 2 Lbs., Fruit Punch read more »
View All Current Supplements »
Last Updated: Oct 3, 2009 10:51am

Supplement Reviews
	F.I.T. Mobile Mixer, 1-Mixer Review: Usually the free gifts are great but this one was as cheap as they come. It didnt even work when... read more » Overall Rating: 1/10 Taste Rating: N/A
Last Updated: Sep 30, 2009 9:00am

Forum Activity:
User Title:	Registered User
Number Of Posts:	86 View All Posts
Posts Per Day:	0.08
Last Activity:	Oct 8, 2009 3:32pm
Recent Threads: Decrease bodyfat and gain mass posted in Supplements -last reply: 92 days ago Methyl 1-D with creatine posted in Product Reviews - Help Out! -last reply: 219 days ago Reversitol as a PCT conflicts? posted in Supplements -last reply: 268 days ago Ideal Hemadrol PCT. posted in Supplements -last reply: 279 days ago Stacking Hemadrol with Creatine. OK? posted in Supplements -last reply: 300 days ago View All Threads »

Workout Program:

DAY 1: Legs and Calves
Sets Reps
Seated calf raises 10 10

Standing weightless calf raises 4 25

Standing single-leg curls 4 20-25

Leg presses 5 20

Leg extensions 4 15

Squats 4 10

Hack squats 3 15

DAY 2: Chest

Incline machine presses 5...

Last Updated: Apr 20, 2007 3:02pm

Favorites
Bodyparts:	Triceps [ exercises ] Quadriceps [ exercises ]
Hobbies:	Computers Technology Sports View All 4 Hobbies »
Workout Music:	Slipknot All That Remains Avenged Sevenfold
Supplements:	GNC GNC 100% Whey Protein
Last Updated: Sep 30, 2009 9:37am

Friends (1)

CBRage

Last Updated: Sep 30, 2009 11:02am

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