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artflores1778
"I want 6 pack abs"

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Progress Pictures


Oldest Newest
Sep 1, 2008 Dec 22, 2008
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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 171.0 lb (77.7 kg) Change: 4.0 lb (1.8 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 2.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 17, 2008 175.0 lb (79.5 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 14, 2008 175.0 lb (79.5 kg) 2.6 lb (1.2 kg) 1.5 %
Oct 9, 2008 172.4 lb (78.4 kg) -1.0 lb (-0.5 kg) -0.6 %
Sep 26, 2008 173.4 lb (78.8 kg) 2.4 lb (1.1 kg) 1.4 %
Aug 31, 2008 171.0 lb (77.7 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 9, 2008 20.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 2.0" (5.1 cm)
Current: 42.0" (106.7 cm) Percent Change: 5.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 26, 2008 42.0" (106.7 cm) 2.0" (5.1 cm) 5.0 %
Aug 31, 2008 40.0" (101.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.5" (1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: 3.6 %

  Start Current Goal Remaining  
  Aug 31, 2008 Dec 26, 2009 Sep 30, 2008 Goal Has Expired  
  14.0" (35.6 cm) 14.5" (36.8 cm) 15.0" (38.1 cm) 0.5" (1.3 cm)  

Date Body Stats: Arms Change % Change
Sep 26, 2008 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Aug 31, 2008 14.0" (35.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.5" (97.8 cm) Change: 0.5" (1.3 cm)
Current: 39.0" (99.1 cm) Percent Change: 1.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 26, 2008 39.0" (99.1 cm) 0.5" (1.3 cm) 1.3 %
Aug 31, 2008 38.5" (97.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.5" (87.6 cm) Change: 0.5" (1.3 cm)
Current: 35.0" (88.9 cm) Percent Change: 1.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 26, 2008 35.0" (88.9 cm) 0.5" (1.3 cm) 1.4 %
Aug 31, 2008 34.5" (87.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 0.0" (0.0 cm)
Current: 22.0" (55.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 26, 2008 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
Aug 31, 2008 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.5" (1.3 cm)
Current: 15.0" (38.1 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 26, 2008 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Aug 31, 2008 14.5" (36.8 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 26, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Aug 31, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: 1.0" (2.5 cm)
Current: 49.0" (124.5 cm) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 17, 2008 49.0" (124.5 cm) 0.5" (1.3 cm) 1.0 %
Sep 26, 2008 48.5" (123.2 cm) 0.5" (1.3 cm) 1.0 %
Sep 1, 2008 48.0" (121.9 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 26, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 1, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 31, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 194.0 lb (88.2 kg) Change: 45.0 lb (20.5 kg)
Current: 239.0 lb (108.6 kg) Percent Change: 23.2 %

  Start Current Goal Remaining  
  Sep 9, 2008 Dec 26, 2009 Sep 30, 2008 Goal Has Expired  
  194.0 lb (88.2 kg) 239.0 lb (108.6 kg) 233.0 lb (105.9 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Jan 26, 2009 239.0 lb (108.6 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 17, 2008 239.0 lb (108.6 kg) 7.0 lb (3.2 kg) 3.0 %
Nov 12, 2008 232.0 lb (105.5 kg) 28.0 lb (12.7 kg) 13.7 %
Sep 26, 2008 204.0 lb (92.7 kg) 10.0 lb (4.5 kg) 5.2 %
Sep 9, 2008 194.0 lb (88.2 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 26, 2008 100.0 lb (45.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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