Member Since: Aug 31, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 353
Forum Posts: 10 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Sep 21, 2009 3:12pmLast Forum Post: Never Last Photo Upload : Nov 13, 2008 10:14pmLast Profile Update: Nov 14, 2008 11:03amLast Blog Post : Oct 9, 2008 9:48pm
artflores1778
Overall Goal: I want 6 pack abs
Fit Status:
artflores1778 has not entered a Fit Status.
Ask artflores1778 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 31
Location: Austin, Texas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2008
How I Started: When I was a young I would lift my dads weights.. I seriously got started in high school. Took a bodybuilding class all 4 years. Learned about form and techniques.
Why I Love It: I love to see the changes.. New cuts and measurements..
How I Stay Motivated: By setting goals. Want to look like some of the guys on this site.
BB Accomplishments:
Forum Signature:
Sep 1, 2008
Dec 22, 2008
I still need to work on my eating habits to get rid of fat around mid section
Going to start focusing on abs..
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I want 6 pack abs
Goal (Long):
Weight Goal:
Bodyfat Goal: 15%
Upcoming Contest:
artflores1778 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Oct 9, 2008 9:48pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Sep 23, 2008
Reason: I needed something to keep me going during my workouts
Started: Oct 01, 2008
Reason: Post workout and meal replacement drink.
Started: Nov 11, 2008
Reason: Not seeing the muscle gains I want.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 10 View All Posts
Posts Per Day: 0.02
Last Activity: Jun 1, 2009 2:06pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Healthy Foods:
Roasted Chicken on Wheat
Tuna
Cheat Foods:
[ Leave artflores1778 a Comment
PureLifeFitness [ View Profile ] Aug 14, 2009 1:59pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
TXBULL [ View Profile ] Oct 17, 2008 8:08pm
decent bicep peak vato!
rockyflor [ View Profile ] Oct 13, 2008 2:30pm
looking good...i see the improvement...
Italian_Bella82 [ View Profile ] Oct 13, 2008 11:36am
Thanks for the add!
chicana_peach [ View Profile ] Oct 10, 2008 9:13pm
Thanks so much! Your back is looking awesome, keep training hard!
Member Login
Sign in for more FREE features and tools!
