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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
167.3 Lbs.
LEAN BODY MASS
20.7 Lbs.
BODY FAT
CURRENT WEIGHT
188
Lbs.
Feb 2, 2012
CURRENT BODY FAT
11
%
Feb 2, 2012
PROGRESS HISTORY
Lbs.
2012-01-17,2012-02-02
185,188
Apr 01, 2012
195 Lbs.
%
2012-01-17,2012-02-02
12,11
Apr 01, 2012
8 %
Lbs.
2012-01-17,2012-02-02
162.8,167.3
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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