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arson_m2sk
"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
May 5, 2009 Sep 21, 2009
160lbs

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 21, 2009 160.0 lb (72.7 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 21, 2009 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 21, 2009 173.0 lb (78.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 116.0 lb (52.7 kg) Change: 57.0 lb (25.9 kg)
Current: 173.0 lb (78.6 kg) Percent Change: 49.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 22, 2009 173.0 lb (78.6 kg) 57.0 lb (25.9 kg) 49.1 %
Sep 21, 2009 116.0 lb (52.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 159.0 lb (72.3 kg) Change: 43.0 lb (19.5 kg)
Current: 202.0 lb (91.8 kg) Percent Change: 27.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 22, 2009 202.0 lb (91.8 kg) 43.0 lb (19.5 kg) 27.0 %
Sep 21, 2009 159.0 lb (72.3 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 21, 2009 101.0 lb (45.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 21, 2009 187.0 lb (85.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 21, 2009 116.0 lb (52.7 kg)


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