Last Visit: Today, 6:24pm Last Forum Post: Oct 8, 2008 9:52pm Last Photo Upload: Sep 25, 2008 9:22pm Last Profile Update: Oct 4, 2008 2:16pm Last Blog Post: Feb 26, 2008 7:56pm
I got sort of into weightlifting senior year of high school, then became a rower freshman year of college. Rowing helped me realize I had more athletic potential than I ever knew, so i took up weightlifting in February of '07.
Why I Love It:
Stress relief, I'm good at it, it's constructive
How I Stay Motivated:
Growth
BB Accomplishments:
Nothing big..teen transformation of the week
Forum Signature:
Strength and Discipline
Team Scivation
www.teamscivation.com
Lean Mass Diet 4000: begin 5/26
Back-focused stubborn muscle hypertrophy program: begin 6/2
That powder around my nose? Oh, it's just some Xtend...
Those kilos in my trunk? Bulk Vasocharge...
Last Updated: Sep 23, 2008 5:13pm
Progress Pictures
Jan 3, 2007
Sep 24, 2008
Before I got into real weightlifting. I was a rower and weighed 163 pounds.
I would like to gain about 10 pounds of muscle, at least, in the long run. I would also like to cut down to 5% BF, and compete in local BB competitions.
So I deadlifted 400x2 today, officially putting me in the 1000lb club. My tendinitis is, thus far, completely gone, knock on wood. Chest/Abs/Cardio yesterday, Back/Calves today, rest tomorrow. Feeling really good, but also still pretty lightheaded from deadlifting.
You really look like a young Richy Bobadilla (he's a big competitor, originally from KY). So, is you want to know what you might look on stage, Google him or I can send you his photo. Take Care! -Ray
THNX FOR THE SUPPORT MY MAN..KEEP TRAINING HARD AN GROW....NOTHING HAPPENS OVERNIGHT BUT YOU GET WHAT YOU PUT INTO IT...I WILL BE IN ROCKVILLE MARYLAND NEXT WEEKEND,LET ME KNOW IF U WANT ME TO TRAIN YOU...GOOD LUCK WITH YR GOALS..
BIG SEAN
Nice build man. I'm pretty much in the shape you were in when you started working out seriously.
I have pretty much the same goals too, so wish me luck.
