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Membership Info

Member Since: Jan 19, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 15
Overall: 698

Forum Posts: 17
BodyBlog Entries: 0
Comments to Others: 14

Forum Rep (?) : arsenicazure 10

Activity

Last Visit: Nov 9, 2009 8:41am
Last Forum Post: Never
Last Photo Upload: Jan 22, 2009 1:53am
Last Profile Update: Nov 6, 2009 5:05pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 12

Mutual Friends (?) : 31

Stalking (?) : 27

Inspiring (?) : 0

arsenicazure

Overall Goal: reduce waist to 30-31" reduce bodyfat to 10%

Fit Status: arsenicazure has not entered a Fit Status. Ask arsenicazure for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	27
Location:	Vancouver, BC, Canada
Occupation:	retail
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2005
How I Started:	Was waay to skinny
Why I Love It:	endorphins give me great high!
How I Stay Motivated:	the mirror :)
BB Accomplishments:	from flast chest to 42".. its been no mean feat!
Forum Signature:
Last Updated: Jul 8, 2009 4:27am

What arsenicazure Is Up To:

Mar 9, 2009

arsenicazure updated Body Stats - Arms: 16 ins., Waist: 32.5 ins.

- 3:04 am - Comment

arsenicazure changed Weight from 182 lbs. to 180 lbs., a 2 lb. loss in 48 days

- 3:04 am - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 10, 2005	Jan 23, 2009

Weight: around 67 kgs(147lbs) was completely flat chested, on the plus side had a 28" waist :)
View All 6 Progress Pictures »
Last Updated: Jan 27, 2009 9:01am

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:	32.5" (82.55 cm)
Weight:	180 lb (81.8 kg)	Thighs:
Bodyfat:	15.0 %	Calves:
Chest:	42" (106.68 cm)	Forearms:	13" (33.02 cm)
Arms:	16" (40.64 cm)	Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:	274 lb (124.5 kg)	Bicep Curl:	137 lb (62.3 kg)
Squat:	374 lb (170.0 kg)	Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	reduce waist to 30-31" reduce bodyfat to 10%
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire arsenicazure:
	joyjit [ BodySpace ] awesome build dude! read more »
View all 1 members who inspire arsenicazure »

BodyAnswers

arsenicazure has answered 10 of 67 total questions.
View all 10 of arsenicazure's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?

hate it

- Updated Jan 21, 2009 7:04am

Do you socialize while at the gym?

Sometimes

- Updated Jan 21, 2009 7:04am

What type of outfit do you usually wear when you workout? Why?

vest and tracks

- Updated Jan 21, 2009 7:04am

View all 10 of arsenicazure's BodyAnswers »

Contest History:
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Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	MuscleTech Nitro-Tech Hardcore, 4 Lbs., Vanilla Started: Jan 05, 2008 Reason:

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	17 View All Posts
Posts Per Day:	0.06
Last Activity:	Oct 14, 2009 1:33am
Recent Threads:

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Friends (58)

dannyp12	Lil_Guy	guradesh
deepo_911	khalibaba	cheitman
infamous25	Dom1989	latvia1230

Show All Friends (58) »

Last Updated: Nov 6, 2009 5:05pm

Visitor Comments (17)
[ Leave arsenicazure a Comment ]
	musculardude [ View Profile ] Nov 7, 2009 8:23am Thanks for the rating!
	rysp009 [ View Profile ] Jul 6, 2009 5:57am hey im sorry. you got Nice abs too man.. i just seen the pics.. Thanx
	rysp009 [ View Profile ] Jul 6, 2009 5:54am gr8.. you got a Nice physique.. only have to reduce fat frm abs , post ur recent pics.. r u still using Nitrotech?? wat r d advatages in using Nitrotech? doess it helping to incraese stamina n size?
	rysp009 [ View Profile ] Jul 1, 2009 5:49am Hi. thanx fo the add! hows the workout going Buddy? take care
	Dom1989 [ View Profile ] May 19, 2009 6:26pm thanks alot man. back to bulking now. =) haha
	Dom1989 [ View Profile ] Mar 8, 2009 1:54pm thanks alot bro! check out my blog about ******** if you get a chance.
	annu_drsh [ View Profile ] Jan 31, 2009 9:26am thank you, you too looking awesome, thanks for the add too. keep pumping bro, best of luck with your goals.
	mehrdadtalai [ View Profile ] Jan 31, 2009 4:24am hey. come on . don't be so hard on your self . your were fine . and you are really hot today .
	mehrdadtalai [ View Profile ] Jan 30, 2009 3:11am really! I you sure thats A pic from you before starting to lift? I can't see any sign of weakness in that pic. I agree that you are much stronger now . what should I say then about my self . look at me. I am the same tall of you and I am below 60kgs right now .
	mehrdadtalai [ View Profile ] Jan 29, 2009 4:39pm tnx .you had A good base point. 67kgs . and now 83kgs . its great .
	MEDICJOHN [ View Profile ] Jan 27, 2009 5:48pm hey thanks man, you too!!!! i wish i looked as thick as you...but...in due time i guess. thanks again
	socalbeachjock [ View Profile ] Jan 27, 2009 9:23am haha..hey we all get lazy sometimes. it happens! but thats when you gotta push yourself even harder!
	socalbeachjock [ View Profile ] Jan 27, 2009 9:12am good progress there man. hope all is well.
	Cipher101 [ View Profile ] Jan 23, 2009 6:39pm Thanks man !!...u look great as well..where do u live in sharjah or dubai exactly?
	mehrdadtalai [ View Profile ] Jan 22, 2009 4:51am hey ! your look great. can you put some pics from the time you just started with bodybuilding
	TrailrParkTrash [ View Profile ] Jan 21, 2009 7:47am solid base bro, congrats!
	latvia1230 [ View Profile ] Jan 21, 2009 3:17am Good looking chest! great pecs size!

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