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Membership Info

Member Since: Aug 4, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 5
Overall: 83

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : arroman 10

Activity

Last Visit: Dec 18, 2009 10:02am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 27, 2009 4:07am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

arroman

Overall Goal: I want to get a healthy and strong physique that's ready for any challenge that can be thrown at it!

Fit Status: People have already noticed a change after only 4 wks! Wow!

Motivation Level: 8/10

Sep 2, 2009 2:21 pm History

Sep 17, 2009 4:11 am History

Personal Info And Background:

Real Name:	James
Sex:	Male
Age:	22
Location:
Occupation:	Man of Leisure
Personal Website:	http://albionsan.wordpress.com/
Primary Gym:
College:
High School:
When I Started:	Aug, 2009
How I Started:	Bought some magazines, picked up some weights and got to it!
Why I Love It:	It's simple - you know you're doing yourself some good when you're working out. There's no two ways about it.
How I Stay Motivated:	I don't think I've been doing it long enough to answer that one - come back in a coupla years.
BB Accomplishments:
Forum Signature:
Last Updated: Aug 6, 2009 9:22am

What arroman Is Up To:

Oct 27, 2009

arroman updated Body Stats - Arms: 11.5 ins., Calves: 14 ins., Chest: 34 ins., Thighs: 21 ins., Waist: 31 ins.

- 4:07 am - Comment

arroman changed Weight from 147 lbs. to 140 lbs., a 7 lb. loss in 1 day

- 4:07 am - Comment

Oct 26, 2009

arroman is inspired by MattT. Reason: "Definitely achieved a killer physique, which encourages me to work hard. "

- 5:37 pm - Comment

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Progress Pictures:
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Body Stats:
Click The Chart For Larger Version
Height:	5'5.0" (1.65 m)	Waist:	31" (78.74 cm)
Weight:	140 lb (63.6 kg)	Thighs:	21" (53.34 cm)
Bodyfat:		Calves:	14" (35.56 cm)
Chest:	34" (86.36 cm)	Forearms:
Arms:	11.5" (29.21 cm)	Shoulders:
Hips:		Neck:
Last Updated: Oct 27, 2009 4:07am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Oct 27, 2009 4:07am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I want to get a healthy and strong physique that's ready for any challenge that can be thrown at it!
Goal (Long):	I have always been interested in bettering myself in every way. Whether it's martial arts, dance, painting, filmmaking, languages or even fencing I have learnt to value the ability to be prepared for any eventuality. Fitness has become a common factor in all of it, as exercising made a huge impact on my physical and mental health. Martial arts in particular gave me a complete workout and this had a great impact on my life at the time. Since I it has become difficult to commit to martial arts again, just plain working out has temporarily filled the gap and I hope to continue it to add to my martial arts skills. By the grace of God I'll stick to it too!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 26, 2009 5:50pm

Members That Inspire arroman:
	MattT [ BodySpace ] Definitely achieved a killer physique, which encourages me to work hard. read more »
	Fouad Abiad [ BodySpace ] He certainly has the technical knowhow and discipline to pull it off. Certainly a great encouragement. read more »
View all 6 members who inspire arroman »

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Contest History:
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Last Updated: Oct 26, 2009 5:50pm

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Last Updated: Oct 26, 2009 5:50pm

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Last Updated: Oct 26, 2009 5:50pm

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Last Updated: Oct 26, 2009 5:50pm

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Last Activity:	Oct 26, 2009 5:30pm
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