Last Visit: Today, 3:10pm Last Forum Post: Aug 10, 2008 4:42pm Last Photo Upload: Oct 25, 2009 12:29pm Last Profile Update: Today, 2:55pm Last Blog Post: Aug 21, 2009 4:49pm
Overall Goal: Hurt my rotator cuff begining of the year March or so.. just now feeling almost back to normal ..have just started working with the man with the plan stevep78.. gotta say I am pretty impressed :) let's see where this goes :)
Fit Status:
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did i want to post this picture ? helltotheno!! but i am posting it for everyone who struggles thinking they will never see progress.. I went from very good shape to this and now I am on my way back to better than ever is my goal. I did not take drastic measures..i did not starve or go to the gym 7 ...
Hurt my rotator cuff begining of the year March or so.. just now feeling almost back to normal ..have just started working with the man with the plan stevep78.. gotta say I am pretty impressed :) let's see where this goes :)
Goal (Long):
Lose fat gain confidence in my goal setting and determination .. the right stuff baby!! :)
Of course you can see his dedication when you look at him and that alone is inspiring however he inspires me by his actions.. I know when I ask him a question he will answer me ... to spend his time helping others acheive their goals is really something special.. i have tried other online personal trainers and Steve has really impressed me with his availablity and professionalism. He inspires me to keep at it and I know I will reach my goal.
Well I am at the end of the first month of working with stevep78 and I have to say I am very very pleased with my progress.. my strength has increased considerably to where I am lifting what I used to think I never could. I am seeing increased muscle mass but in a compact way if that makes...
