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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
Jan 1, 2011
CURRENT
Jul 7, 2012
94.5 Lbs.
LEAN BODY MASS
10.5 Lbs.
BODY FAT
CURRENT WEIGHT
105
Lbs.
Jul 9, 2012
CURRENT BODY FAT
10
%
Jul 9, 2012
PROGRESS HISTORY
Lbs.
2012-07-09
105
%
2012-07-09
10
Lbs.
2012-07-09
94.5
Programs
My Workout Philosophy View My Full Workout Program
aroeder has not added any program information.
My Nutrition Program View My Full Nutrition Program
aroeder has not added any program information.
My Supplement Program View My Full Supplement Program
aroeder has not added any program information.
My Motivation Program View My Full Motivation Program
aroeder has not added any program information.
Visitor Comments
Hujombo
Saw you as a bb.com transformation and I am really impressed. Reading about your diet convinced me that my lack of diet discipline is an enormous failing. Thanks for sharing your information and congratulations on your hard work and success.
Aug 26, 2012 7:28pm
ParlayMD
Angie, congrats to your 1st place results back in July...are planning on any other events this year...
Aug 6, 2012 6:09am
stayfitatfifty
Love the side by side....remarkable transformation in such a short time!
Jul 11, 2012 1:56pm
athlete210
You look great. Keep up the hard work and good luck with all of your goals.
Jul 9, 2012 9:26pm
JessterBob
Congrats on your feature. Great work & dedication. Thanks for sharing your story.
Jun 26, 2012 10:00am
aroeder added a new photo to her photo gallery.