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Membership Info
Member Since: Jan 30, 2008
BodyBlog Started: Oct 17, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 22
  • Overall: 309
Forum Posts: 1
BodyBlog Entries: 2
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Yesterday, 11:42am
Last Forum Post: Never
Last Photo Upload: Sep 20, 2009 5:29am
Last Profile Update: Nov 28, 2009 3:40pm
Last Blog Post: Nov 29, 2009 10:31am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 2
Stalking (?) : 0
Inspiring (?) : 0

arniejunior

Overall Goal:  Start wide, expand further, and never look back.

Fit Status:  arniejunior has not entered a Fit Status.  Ask arniejunior for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
29
Location:
Occupation:
Personal Website:
Primary Gym:
westwood gym
leopardstown, Dublin18, Ireland
dublin
Ireland
College:
High School:
When I Started:
How I Started:
it's in the blood
Why I Love It:
"Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body." “Not many people understand what a pump is. It must be experienced to be understood. It is the greatest feeling that I get. I search for this pump because it means that that my muscles will grow when I get it. I get a pump when the blood is running into my muscles. They become really tight with blood. Like the skin is going to explode any minute. It’s like someone putting air in my muscles. It blows up. It feels fantastic.”
How I Stay Motivated:
"If you want to be a champion you can’t have any kind of outside negative coming in to affect you. So I trained myself for that. To be totally cold and not have things going through my mind." "The better you get, the less you run around showing off as a muscle guy. You know, you wear regular shirts, loose shirts-not always trying to show what you have. You talk less about it. It’s like you have a little BMW-you want to race the hell out of this car, because you know it’s going 110. But if you see a guy in a Ferrari or Lamborghini, they slide around at 60 on the freeway because they know if they press on that accelerator they are going to go 170. These things are the same in every field."
BB Accomplishments:
Forum Signature:
Last Updated: Oct 21, 2009 7:10am

What arniejunior Is Up To:
Nov 29, 2009
Nov 28, 2009
arniejunior is inspired by hrfit. Reason: "the best source of information on diet/exercise Ive found on internet to date - his page on bb.com as well hugorivera.net . And most importa... "
Nov 15, 2009
arniejunior updated Motivation Level from 7/10 to 8/10
See Last 31 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Start wide, expand further, and never look back.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire arniejunior:
the best source of information on diet/exercise Ive found on internet to date - his page on bb.com as well hugorivera.net . And most importantly enough to look at him to see his advice on the matter is right. thanks
thenaturalone [ BodySpace ]
very interesting workout routine approach - something exactly opposite to what I used to do and was constantly overtrained. I'll give it a try. Epic phsyique by the way.
View all 4 members who inspire arniejunior »

BodyAnswers
arniejunior has answered 5 of 67 total questions.
View all 5 of arniejunior's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
if its someone benching 500lbs thats fine
- Updated Nov 14, 2009 2:27am

Do you socialize while at the gym?
No
- Updated Nov 14, 2009 2:27am

What type of person at your gym annoys you the most? Why?
anyone not re-racking the weights after use
- Updated Nov 14, 2009 2:27am

View all 5 of arniejunior's BodyAnswers »

Contest History:
No Contests

Videos of arniejunior
This Member has not entered any Videos yet.
Last Updated: Nov 14, 2009 3:15am

Favorite Bodybuilding And Fitness Videos
Truth about Steroids
Truth about Steroids
Play this video Played: 113
Why I like this video: a rare TV coverage of steroid use subject not biased by hypocrisy and conformism
SYLVESTER STALLONE WORKING OUT IN GYM FOR THE EXPE
SYLVESTER STALLONE WORKING OUT IN GYM FOR THE EXPE
Play this video Played: 113
Why I like this video: sly's workout at 63. regardless of the HGH etc use, one can only admire the consistency and hard work he must have been putting into maintaining the physique for all these years - day by day. so much lust for life
Predator Arm Wrestle
Predator Arm Wrestle
Play this video Played: 43
Why I like this video: The CIA got you pushing to many pencils... :)
Play this video ROCKY BALBOA: IT AIN´T ABOUT HOW HARD YOU HIT ... Played: 24
Last Updated: Nov 14, 2009 3:15am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Nov 29, 2009 10:31am

blast these loud and get your heart rate in the...


Current Supplements:
NOW Tribulus 1000, 180 Tablets
Started: May 01, 2005
Reason: 
Source Naturals Daily Essential Enzymes, 120 Capsules
Started: May 01, 2005
Reason: 
NOW Chromium Picolinate, 200mcg/250 Capsules
Started: May 01, 2005
Reason: 
Last Updated: Oct 3, 2009 12:45am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Dec 16, 2009 2:07pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Magazines:
  • Muscular Development
Cheat Foods:
  • home made almond butter
Workout Music:
  • cardio: house - deep, soulful. weights - don't really need any
Supplements:
Last Updated: Nov 28, 2009 3:40pm

Friends (2)


Last Updated: Oct 3, 2009 1:03am

Visitor Comments (5)
[ Leave arniejunior a Comment ]
09 NPC NW Championships CAMANOISLANDR [ View Profile ]
Dec 8, 2009 6:01pm
How's the training coming along this cold winter?? Do you stay as ripped as your avi all year?--you look great!
Overhead Sword KnowstheSky [ View Profile ]
Nov 30, 2009 12:49pm
beautiful results bro!
Guest BGovern guest
Nov 20, 2009 4:23am
"...To be totally cold" I feel sorry for people that must live around you!
Side latvia1230 [ View Profile ]
Oct 19, 2009 2:19pm
looking pretty ripped!
09 NPC NW Championships CAMANOISLANDR [ View Profile ]
Oct 1, 2009 4:59pm
Wow, what an honor! .... Especially from someone with such an impressive physique as yours... Looking GREAT!!! Just remember us little people when your pics are plastered all over the magazine covers:). I better get a friend request in now... ;). Keep charging forward, our best days are before us!
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