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Member Profile
REAL NAME
ADONIS
AGE
--
GENDER
MALE
LOCATION
--
member since
Sep 14, 2007
OVERALL GOAL
///
TRANSFORM MY BODY
"www.thecasaalfacollection.com"
Current Body Composition
Current Weight
215
Lbs.
Current Body Fat
10
%
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Lean Body Mass
193.5
Lbs.
Body Fat
21.5
Lbs.
Weight & Body Fat Goals
Goal Expired
arnell_arnell's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
193
lbs
Start Date
Jun 17, 2013
Goal Value
191.7
lbs
Goal Date
Sep 16, 2013
Body Fat
0% Achieved
Start Value
5.5
%
Start Date
Jun 17, 2013
Goal Value
11
%
Goal Date
Sep 16, 2013
Progress Photos
View All
before
Aug 09, 2007
% BF
--
|
Lbs.
--
current
Jun 10, 2023
% BF
--
|
Lbs.
--
14
progress photos taken
Jun 10, 2023
Mar 31, 2014
Oct 26, 2013
Jan 07, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
Activity Feed
Activity