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arnadilja

"I want to Transform My Body."

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arnadilja's BodyAnswers

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arnadilja has answered 9 of 67 Questions.

arnadilja's Last Three BodyAnswers

How many days per week do you lift weights?
3
- Updated Sep 7, 2008 12:20pm

What time of day do you usually workout?
Morning
- Updated Sep 7, 2008 12:20pm

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
Because then they know which goals im trying to reach and they are watching me and that motivates me to reach my goal.
- Updated Sep 7, 2008 12:19pm

All arnadilja's BodyAnswers By Category

  - Click on any category row to view questions and arnadilja's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 1 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 0 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 2 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 2 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 2 of 3

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