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real name
rob
age
33
gender
Male
location
Shelton, CT, US
gym
occupation
computer consultant
Overall Goal
///
Gain Muscle
giddy up
Progress & Goals
BEFORE
CURRENT
191.4 Lbs.
LEAN BODY MASS
28.6 Lbs.
BODY FAT
CURRENT WEIGHT
220
Lbs.
May 8, 2008
CURRENT BODY FAT
13
%
May 8, 2008
PROGRESS HISTORY
Lbs.
2008-05-08
220
%
2008-05-08
13
Lbs.
2008-05-08
191.4
Programs
My Workout Philosophy View My Full Workout Program
armyr0b has not added any program information.
My Nutrition Program View My Full Nutrition Program
armyr0b has not added any program information.
My Supplement Program View My Full Supplement Program
armyr0b has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
ronnie coleman, and everytime someone calls me big guy.
Visitor Comments
guest
I noticed you made a post about peopleofwalmart.com. Perhaps you might be interested in doing a follow up about People of Public Transit.
People of Walmart inspires sister site (People of Public Transit)
http://www.peopleofpublictransit.com/
Nov 9, 2009 3:19pm
armyr0b G
Sep 9, 2012 | Like