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TheSheepdog
"walk, run, jump normal again and train with my son for track and field and football"

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BodyBlog (2)
Photos (30)
Progress & Goals
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BodyGroups (1) NEW!!

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Progress Pictures


Oldest Newest
Jan 3, 2005 Jul 18, 2007
my back as of today

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 250.0 lb (113.6 kg) Change: 15.0 lb (6.8 kg)
Current: 265.0 lb (120.5 kg) Percent Change: 6.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 12, 2009 265.0 lb (120.5 kg) 5.0 lb (2.3 kg) 1.9 %
Jun 29, 2009 260.0 lb (118.2 kg) 5.0 lb (2.3 kg) 2.0 %
Apr 30, 2007 255.0 lb (115.9 kg) 5.0 lb (2.3 kg) 2.0 %
Oct 14, 2006 250.0 lb (113.6 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 30, 2007 15.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 30, 2007 20.0" (50.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 30, 2007 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 29, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Apr 30, 2007 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 14, 2006 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 421.0 lb (191.4 kg) Change: 16.0 lb (7.3 kg)
Current: 437.0 lb (198.6 kg) Percent Change: 3.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 29, 2009 437.0 lb (198.6 kg) 16.0 lb (7.3 kg) 3.8 %
Apr 30, 2007 421.0 lb (191.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 30, 2007 526.0 lb (239.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 30, 2007 675.0 lb (306.8 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 367.0 lb (166.8 kg) Change: -66.0 lb (-30.0 kg)
Current: 301.0 lb (136.8 kg) Percent Change: -18.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 4, 2007 301.0 lb (136.8 kg) -66.0 lb (-30.0 kg) -18.0 %
Apr 30, 2007 367.0 lb (166.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 30, 2007 310.0 lb (140.9 kg)


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