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Membership Info
Member Since: Nov 19, 2006
BodyBlog Started: Nov 3, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 13
  • Last 7 Days: 83
  • Overall: 12,133
Forum Posts: 37
BodyBlog Entries: 2
Comments to Others: 50
Forum Rep (?) :

Activity
Last Visit: Yesterday, 12:35am
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Oct 27, 2009 10:38pm
Last Profile Update: Yesterday, 12:33am
Last Blog Post: Nov 6, 2007 8:37am

Friends Stats
Fan Club (?) : 20
Mutual Friends (?) : 329
Stalking (?) : 2
Inspiring (?) : 1

armymedic389

Overall Goal:  armymedic389 has not set an Overall Goal 

Fit Status:  I'd like to shed about 15 lbs., compete in races, as well as having a lean look.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Kathryn
Sex:
Female
Age:
23
Location:
Belmont, Wisconsin, United States
Occupation:
Nursing student, volunteer EMT, Medical Section Sgt in USAR
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Love a physical challenge..am in the Army so I have to keep in shape..and being a medic, I have to set a good example ;) Love how something as simple as eating right and lifting weights can change your body
Why I Love It:
How I Stay Motivated:
I've been doing it for myself lately. Just for my health and to make myself happy :) Nothing better than that!
BB Accomplishments:
Forum Signature:
Don't Just Work Out. Rock Out.
Last Updated: Sep 9, 2009 11:48am

What armymedic389 Is Up To:
Oct 27, 2009
armymedic389 uploaded a new Photo Gallery Picture
Oct 9, 2009
armymedic389 updated Motivation Level from 8/10 to 9/10 and said: "Reconnected with some old army friends, and some of them are an inspiration to me"
armymedic389 uploaded 3 new Photo Gallery Pictures
See Last 6 Feed Items
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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 10, 2009 7:36pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 15, 2007 1:51pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Goal (Long):
Get in great shape for the rest of my life. Tosca Reno is my role model for changing her lifestyle :) I want to compete in figure, too :)
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
14%
Upcoming Contest:
Last Updated: Jun 3, 2008 2:01pm

Members That Inspire armymedic389:
armymedic389 does not have inspirational members yet.

BodyAnswers
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Contest History:
No Contests
Last Updated: Jun 3, 2008 2:01pm

Videos of armymedic389
This Member has not entered any Videos yet.
Last Updated: Jun 3, 2008 2:01pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 3, 2008 2:01pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Nov 6, 2007 8:37am

I've been having sleeping problems for the longest time, probably since 2005. I'd fall asleep easily, but wake up a couple times in the night and usually go to the frig...mind you that most of the time it was clean food, but still. So last night, I bought Norah Jones' CD and played it and...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 4, 2007 4:53am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 37 View All Posts
Posts Per Day: 0.03
Last Activity: Nov 15, 2009 12:54am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Muscle&Fitness, Oxygen, Men's Health (most of the female fitness magazines just suck, honest
Healthy Foods:
  • Natural PB, Cottage Cheese, Egg Whites!, Turkey, green beens
Cheat Foods:
  • oh gosh..probably anything with chocolate and pb together!
Fitness Books:
  • UD2 is the only one I have read and it's interesting..I'm interested in any health books :)
Workout Music:
  • Mostly Rock, hip hop/R&B...basically anything that keeps me motivated
Last Updated: Nov 20, 2006 12:42pm

Friends (331)









Last Updated: Yesterday, 12:33am

Visitor Comments (212)
[ Leave armymedic389 a Comment ]
side shot stuk-in-germany [ View Profile ]
Nov 26, 2009 5:03am
have a great thanksgiving !!!!!!!
< Teaching Afghan troops how to shoot > Robgmur [ View Profile ]
Nov 24, 2009 8:34pm
The Army could use a few more purty Medics lol.. I've been to Ft Mccoy quite a few times. Strange place haha..
Climbing chasehemsley [ View Profile ]
Nov 20, 2009 8:08am
Hey! I'm a medic in the army too! In Iraq right now.
chancewoodrow [ View Profile ]
Nov 18, 2009 6:39am
so how is the army treating you
chris72112 [ View Profile ]
Nov 15, 2009 1:11am
looking tight!
Abs and Chest in the begining benyerd [ View Profile ]
Nov 15, 2009 1:02am
yeah, I am going to be an IDC once I leave here.
armymedic389 [ View Profile ]
Nov 15, 2009 12:55am
Just want to thank everyone for the V day comments. Sorry this is late, but happy V Day to all my soldiers!
Abs and Chest in the begining benyerd [ View Profile ]
Nov 12, 2009 8:36pm
I dont know if i would say I save lives. I am a Nueropsychiatric tech in the navy. I am a corpsman first but I have a speciality in Psych.
Frank_E_Stein [ View Profile ]
Nov 12, 2009 1:25pm
Thank you for serving our Country!
chancewoodrow [ View Profile ]
Nov 12, 2009 8:36am
wow your profile pic blows me away. and happy veterans day from a vet
Crash0074 [ View Profile ]
Nov 11, 2009 10:51am
Thank you from a Veteran to a Veteran. Have a great day!
Me and the dobie in Hartwell Ga. pberry [ View Profile ]
Nov 11, 2009 6:42am
Happy veterans day! Thanks for allyou do!
Abs and Chest in the begining benyerd [ View Profile ]
Nov 7, 2009 6:28pm
oh wow, I graduated with him lol, small world. Yeah I have been in the navy for about 2 years as a corpsman. Are you stationed in wisconsin?
REPTHEBAY4LIFE [ View Profile ]
Oct 23, 2009 9:26am
hey girl! just droppin by to say hi :) how are your workouts going? have a great weekend and a Happy Halloween!
Diet going well 198 Nopain24 [ View Profile ]
Oct 10, 2009 4:47pm
Everyhing is going great!!Workouts are great you?
PI Beach pitbullkelly [ View Profile ]
Oct 10, 2009 12:13am
I took level I at FT Wainwright AK before going to Iraq. They screwed me, lol. Because of being an officer the NCOs thought it would be funny to trick me into doing the 4 rounds back to back
wd3 [ View Profile ]
Oct 9, 2009 11:20pm
how are you doing today
PI Beach pitbullkelly [ View Profile ]
Oct 5, 2009 10:50pm
Hey I am trying to upload a video of combatives level I when i went through Punch day...you can watch and have a good laugh
Just got back from Iraq Inked187 [ View Profile ]
Sep 13, 2009 1:44am
yo you do combatives and train wow, thats bad as h*ll, dont see no one like that out here in Tailli or Garryowen, or at Ft. Bliss
Pose down I am on the RIGHT flyinjong [ View Profile ]
Sep 11, 2009 8:33am
Wisconsin yeah! You got some sweet arms, keep it up!!
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