Member Since: Nov 19, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 29
Last 7 Days: 99
Overall: 12,753
Forum Posts: 38 BodyBlog Entries: 2 Comments to Others: 58 Forum Rep (? ) :
Last Visit: Today, 12:03amLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload : Dec 19, 2009 8:18amLast Profile Update: Yesterday, 11:33pmLast Blog Post : Nov 6, 2007 8:37am
armymedic389
Overall Goal: Currently, I'm aiming for a beach worthy body for spring break :)
Fit Status:
I'd like to shed about 15 lbs., compete in races, as well as having a lean look.
Real Name: Kathryn
Sex: Female
Age: 23
Location: Belmont, Wisconsin, United States
Occupation: Nursing student, volunteer EMT, Medical Section Sgt in USAR
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Love a physical challenge..am in the Army so I have to keep in shape..and being a medic, I have to set a good example ;) Love how something as simple as eating right and lifting weights can change your body
Why I Love It:
How I Stay Motivated: I've been doing it for myself lately. Just for my health and to make myself happy :) Nothing better than that!
BB Accomplishments:
Forum Signature: Don't Just Work Out. Rock Out.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): Currently, I'm aiming for a beach worthy body for spring break :)
Goal (Long): Get in great shape for the rest of my life. Tosca Reno is my role model for changing her lifestyle :) I want to compete in figure, too :)
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 14%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 6, 2007 8:37am
I've been having sleeping problems for the longest time, probably since 2005. I'd fall asleep easily, but wake up a couple times in the night and usually go to the frig...mind you that most of the time it was clean food, but still. So last night, I bought Norah Jones' CD and played it and...
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This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 38 View All Posts
Posts Per Day: 0.03
Last Activity: Nov 15, 2009 12:54am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Muscle&Fitness, Oxygen, Men's Health (most of the female fitness magazines just suck, honest
Healthy Foods:
Natural PB, Cottage Cheese, Egg Whites!, Turkey, green beens
Cheat Foods:
oh gosh..probably anything with chocolate and pb together!
Fitness Books:
UD2 is the only one I have read and it's interesting..I'm interested in any health books :)
Workout Music:
Mostly Rock, hip hop/R&B...basically anything that keeps me motivated
[ Leave armymedic389 a Comment
medic4hire [ View Profile ] Today, 6:18am
Have a Happy and Safe New Year Baby!!!
Inked187 [ View Profile ] Yesterday, 11:43pm
going good,i have RR coming up, so once i'm back i'm hitting it hard
Inked187 [ View Profile ] Yesterday, 11:36pm
i work with the iraqi army, i work the grave yard shift
Inked187 [ View Profile ] Yesterday, 11:31pm
you too ma, i'll be at work, engoying a 8 hour shift
medic4hire [ View Profile ] Dec 27, 2009 11:03am
Thanks for accepting my invite!!!
Inked187 [ View Profile ] Dec 26, 2009 10:12am
happy holidays ma, hope all is well
Badmonkey [ View Profile ] Dec 19, 2009 11:46am
Our neighbor just finished Phase II of the PA program. He loves it. I say GO FOR IT!!! Its on the militarys dime too....woot!!!
Inked187 [ View Profile ] Dec 19, 2009 8:41am
i've got about 5 months left out here, i'm a 92l/42L and crossed trained in many more, i work with the Iraqi Army out here, chill job with gym time everyother day
Inked187 [ View Profile ] Dec 19, 2009 8:27am
mine is going very well, i'm with HHC 121st BSB, 4th BCT 1st AD outa FT. BLiss, TX, currentsly downrange
Inked187 [ View Profile ] Dec 19, 2009 8:08am
wow, how your training going during the holidays?
XXX27 [ View Profile ] Dec 19, 2009 8:06am
thanks Kathryn!!
maximumplay [ View Profile ] Dec 19, 2009 7:56am
great looking physique...keep up the nice work!
Badmonkey [ View Profile ] Dec 18, 2009 5:40pm
Jan 06-Jun 07....grats on pursuing further education....there are alot of talented medics who never take the next step.
bigswell79 [ View Profile ] Dec 9, 2009 8:01pm
Thanks for the add! Does your unit deploy a lot? Great photo's by the way, looking amazing!
chrishawk60 [ View Profile ] Dec 9, 2009 7:52am
Thank you. Good luck with your goals. You look great. Keep up the good work.
chrishawk60 [ View Profile ] Dec 8, 2009 8:12am
Thanks for the add
Inked187 [ View Profile ] Nov 30, 2009 1:53am
hows is your training coming along?
stuk-in-germany [ View Profile ] Nov 26, 2009 5:03am
have a great thanksgiving !!!!!!!
Robgmur [ View Profile ] Nov 24, 2009 8:34pm
The Army could use a few more purty Medics lol.. I've been to Ft Mccoy quite a few times. Strange place haha..
chasehemsley [ View Profile ] Nov 20, 2009 8:08am
Hey! I'm a medic in the army too! In Iraq right now.
