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BodyBlog (2)
Photos (24)
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Membership Info
Member Since: Nov 19, 2006
BodyBlog Started: Nov 3, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 13
  • Last 7 Days: 99
  • Overall: 11,802
Forum Posts: 37
BodyBlog Entries: 2
Comments to Others: 50
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:34pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Oct 27, 2009 10:38pm
Last Profile Update: Nov 5, 2009 9:07pm
Last Blog Post: Nov 6, 2007 8:37am

Friends Stats
Fan Club (?) : 13
Mutual Friends (?) : 321
Stalking (?) : 1
Inspiring (?) : 1

armymedic389

Overall Goal:  armymedic389 has not set an Overall Goal 

Fit Status:  I'd like to shed about 15 lbs., compete in races, as well as having a lean look.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Kathryn
Sex:
Female
Age:
23
Location:
Belmont, Wisconsin, United States
Occupation:
Nursing student, volunteer EMT, Medical Section Sgt in USAR
Personal Website:
http://www.myspace.com/32903991
Primary Gym:
College:
High School:
When I Started:
How I Started:
Love a physical challenge..am in the Army so I have to keep in shape..and being a medic, I have to set a good example ;) Love how something as simple as eating right and lifting weights can change your body
Why I Love It:
How I Stay Motivated:
I've been doing it for myself lately. Just for my health and to make myself happy :) Nothing better than that!
BB Accomplishments:
Forum Signature:
Don't Just Work Out. Rock Out.
Last Updated: Sep 9, 2009 11:48am

What armymedic389 Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 9, 2009 11:23pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 15, 2007 1:51pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Goal (Long):
Get in great shape for the rest of my life. Tosca Reno is my role model for changing her lifestyle :) I want to compete in figure, too :)
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
14%
Upcoming Contest:
Last Updated: Jun 3, 2008 2:01pm

Members That Inspire armymedic389:
armymedic389 does not have inspirational members yet.

BodyAnswers
armymedic389 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 3, 2008 2:01pm

Videos of armymedic389
This Member has not entered any Videos yet.
Last Updated: Jun 3, 2008 2:01pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 3, 2008 2:01pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Nov 6, 2007 8:37am

I've been having sleeping problems for the longest time, probably since 2005. I'd fall asleep easily, but wake up a couple times in the night and usually go to the frig...mind you that most of the time it was clean food, but still. So last night, I bought Norah Jones' CD and played it and...

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 4, 2007 4:53am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 37 View All Posts
Posts Per Day: 0.03
Last Activity: Nov 1, 2009 10:35pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Muscle&Fitness, Oxygen, Men's Health (most of the female fitness magazines just suck, honest
Healthy Foods:
  • Natural PB, Cottage Cheese, Egg Whites!, Turkey, green beens
Cheat Foods:
  • oh gosh..probably anything with chocolate and pb together!
Fitness Books:
  • UD2 is the only one I have read and it's interesting..I'm interested in any health books :)
Workout Music:
  • Mostly Rock, hip hop/R&B...basically anything that keeps me motivated
Last Updated: Nov 20, 2006 12:42pm

Friends (322)









Last Updated: Nov 5, 2009 9:07pm

Visitor Comments (200)
[ Leave armymedic389 a Comment ]
Abs and Chest in the begining benyerd [ View Profile ]
Nov 7, 2009 6:28pm
oh wow, I graduated with him lol, small world. Yeah I have been in the navy for about 2 years as a corpsman. Are you stationed in wisconsin?
REPTHEBAY4LIFE [ View Profile ]
Oct 23, 2009 9:26am
hey girl! just droppin by to say hi :) how are your workouts going? have a great weekend and a Happy Halloween!
mass cycle so far Nopain24 [ View Profile ]
Oct 10, 2009 4:47pm
Everyhing is going great!!Workouts are great you?
PI Beach pitbullkelly [ View Profile ]
Oct 10, 2009 12:13am
I took level I at FT Wainwright AK before going to Iraq. They screwed me, lol. Because of being an officer the NCOs thought it would be funny to trick me into doing the 4 rounds back to back
front chest wd3 [ View Profile ]
Oct 9, 2009 11:20pm
how are you doing today
PI Beach pitbullkelly [ View Profile ]
Oct 5, 2009 10:50pm
Hey I am trying to upload a video of combatives level I when i went through Punch day...you can watch and have a good laugh
Just got back from Iraq Inked187 [ View Profile ]
Sep 13, 2009 1:44am
yo you do combatives and train wow, thats bad as h*ll, dont see no one like that out here in Tailli or Garryowen, or at Ft. Bliss
Pose down I am on the RIGHT flyinjong [ View Profile ]
Sep 11, 2009 8:33am
Wisconsin yeah! You got some sweet arms, keep it up!!
dallasfan [ View Profile ]
Sep 3, 2009 9:39am
Thanks for your service. My brother in-law just begin his deployment this week. Great pics.
mass cycle so far Nopain24 [ View Profile ]
Jul 24, 2009 12:11pm
We put holes in people you guys plug them thank you for what you do. 11B
After H drol cycle jwheezy91 [ View Profile ]
Jul 11, 2009 1:23am
Hey thanx for the add
Guest Alex guest
Jul 7, 2009 10:20am
What's UP!..Respect to armed forces!! for recruiting such solid female soldiers!!.how long you been training and how long do you train?
In Iraq - 172 lbs ArmyMIL87 [ View Profile ]
Jun 15, 2009 4:04am
hey thanks for the add... whats up? keep up the good work..
On the job ArmySignalCorp [ View Profile ]
Jun 1, 2009 4:09pm
Yeah. I got kinda pumped to work out again after hangin' with you at ECT last summer.
Lennys470 [ View Profile ]
May 15, 2009 7:04pm
Hey thanks for the add soldier. This airman appreciates it. I also appreciate those awesome arms you have there.
With Silvio Samuel SuperACG [ View Profile ]
May 14, 2009 2:21pm
Thanks for the add! You're liftin heavy! I love it!!
hambone74 [ View Profile ]
May 14, 2009 4:57am
thanks for the add.
krgore [ View Profile ]
May 13, 2009 11:39pm
Thanks for the add - nice to have you as a Bodyspace friend!
Upload your profile picture! WHEY_2_Sekcie [ View Profile ]
May 13, 2009 8:56pm
thanks for the add. Medics are a soldier's best friend.
211 Most Muscular studinthemaking [ View Profile ]
Apr 6, 2009 2:38pm
how tall are you?
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