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Membership Info

Member Since: Nov 19, 2006
BodyBlog Started: Nov 3, 2007
BodySpace Profile Visits:

Last 24 Hours: 9
Last 7 Days: 73
Overall: 8,135

Forum Posts: 32
BodyBlog Entries: 2
Comments to Others: 52

Forum Rep (?) : armymedic389 10

Activity

Last Visit: Jul 27, 2008 5:26pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Jul 27, 2008 5:21pm
Last Profile Update: Jul 27, 2008 5:14pm
Last Blog Post: Nov 6, 2007 8:37am

Friends Stats

Fan Club (?) : 11

Mutual Friends (?) : 218

Stalking (?) : 4


armymedic389 "I want to Lose Fat."

Personal Info And Background:
Real Name:	Kathryn
Sex:	Female
Age:	22
Location:	Platteville, Wisconsin, United States
Occupation:	customer service rep/medic and Level 2 Combatives Instructor for the USAR
Personal Website:	http://www.myspace.com/32903991
Gym:	24/7 Fitness
Gym Location:	WI
When I Started:
How I Started:	Love a physical challenge..am in the Army so I have to keep in shape..and being a medic, I have to set a good example ;) Love how something as simple as eating right and lifting weights can change your body
Why I Love It:
How I Stay Motivated:	I've been doing it for myself lately. Just for my health and to make myself happy :) Nothing better than that!
BB Accomplishments:
Forum Signature:	Don't Just Work Out. Rock Out.
Last Updated: Jun 3, 2008 1:45pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:		Waist:
Weight:		Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jun 3, 2008 1:45pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	160 lb (72.7 kg)	Bicep Curl:
Squat:	250 lb (113.6 kg)	Barbell Rows:
Deadlift:	275 lb (125.0 kg)	Overhead Press:
Last Updated: Mar 15, 2007 1:51pm

Goals:
Main Goal:	Lose Fat
Goal (Short):
Goal (Long):	Get in great shape for the rest of my life. Tosca Reno is my role model for changing her lifestyle :) I want to compete in figure, too :)
Weight Goal:	I want to LOSE 20 lb
Bodyfat Goal:	14%
Upcoming Contest:
Last Updated: Jun 3, 2008 2:01pm

BodyAnswers

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Contest History:
No Contests
Last Updated: Jun 3, 2008 2:01pm

Videos of armymedic389
This Member has not entered any Videos yet.
Last Updated: Jun 3, 2008 2:01pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 3, 2008 2:01pm

Latest BodyBlog Entry (2 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 4, 2007 4:53am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	32 View All Posts
Posts Per Day:	0.05
Last Activity:	Jul 27, 2008 5:25pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Shoulders [ exercises ]
Magazines:	Muscle&Fitness, Oxygen, Men's Health (most of the female fitness magazines just suck, honest
Healthy Foods:	Natural PB, Cottage Cheese, Egg Whites!, Turkey, green beens
Cheat Foods:	oh gosh..probably anything with chocolate and pb together!
Fitness Books:	UD2 is the only one I have read and it's interesting..I'm interested in any health books :)
Workout Music:	Mostly Rock, hip hop/R&B...basically anything that keeps me motivated
Last Updated: Nov 20, 2006 12:42pm

Friends (222)

06AthensG	kungfufelon	machinegunner
rickye18	vexcza	TCUballa
Kevin400	Bogart1009	trailbreaker

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Last Updated: Jul 27, 2008 5:09pm

Visitor Comments (164)
[ Leave armymedic389 a Comment ]
	sensiD [ View Profile ] Aug 21, 2008 4:30pm Chicks who role for real! Got to love it!!Which is which? Keep kicking butt!
	ITS-GO-TIME [ View Profile ] Aug 14, 2008 5:18am Haha, nice combatives pics
	Turbine_Doc [ View Profile ] Jul 28, 2008 9:12pm How do I get tickets? LOL!
	shiesel [ View Profile ] Jul 28, 2008 10:08am holy crap! that's yummy :)
	HOPE2TRANSFORM [ View Profile ] Jul 28, 2008 8:40am very nice guns!! B
	timothy22 [ View Profile ] Jul 16, 2008 12:43pm Whats up how are things going.
	Taste_Of_Ink [ View Profile ] Jul 3, 2008 10:06am thanx for the add!
	Turbine_Doc [ View Profile ] Jun 7, 2008 7:14pm Well at least thats all and he hadn't grown another head or something. Hows the goals comin along?
	Turbine_Doc [ View Profile ] Jun 7, 2008 11:08am Whats got u so Shocked??
	abnvictop [ View Profile ] Jun 3, 2008 1:58pm Thanks for the add! You look mighty fine and DANGEROUS!!
	minispawn_2003 [ View Profile ] May 1, 2008 3:35am Medic eh? I share a common bond with you then... How are you?
	chicana_peach [ View Profile ] Apr 24, 2008 4:36pm 2 MORE DAYS FOR YOUR COMPETITION!! How are things with you?
	maverick4465 [ View Profile ] Apr 23, 2008 5:16pm Hi couldnt help notice your in the army :D me to 13b well hit me up sometime
	armymedic42 [ View Profile ] Apr 18, 2008 5:21am Hey, how are you doing? My name is Mark, and as my SN suggests I'm a (unfortunately former) 91W. I was just searching though profiles and came across yours. I figured I could use someone with a similar mindset to keep accountable to, or at least someone to talk to every once in a while. What is this competition you're doing? PEACE Mark
	NurseForHealth [ View Profile ] Apr 1, 2008 5:02pm Kath, good luck with your comp, stay healthy and thank you for serving! Sue
	depratercm [ View Profile ] Mar 21, 2008 7:49pm dropping by to say HI, finally PCSing!!! Moving to VA to work for NATO.
	cavspurs [ View Profile ] Mar 17, 2008 2:56pm Nice arms
	JenaBena [ View Profile ] Feb 28, 2008 12:18pm Are you doing the show in Little Chute??
	Mr.Farang [ View Profile ] Feb 21, 2008 7:41am how are you, cathryn? I've been bored with this forum. been messing/talking rubbish lately. life has been hectic for me last few months....how are you doing? I see you have bulk. your lats and arms overall look strong. your avatar made you look like Mariah carey with that sunglasses. lol.
	travmiller [ View Profile ] Feb 16, 2008 10:46am whats up army girl?
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