Member Since: Nov 19, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 13
Last 7 Days: 83
Overall: 12,133
Forum Posts: 37 BodyBlog Entries: 2 Comments to Others: 50 Forum Rep (? ) :
Last Visit: Yesterday, 12:35amLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload : Oct 27, 2009 10:38pmLast Profile Update: Yesterday, 12:33amLast Blog Post : Nov 6, 2007 8:37am
armymedic389
Overall Goal: armymedic389 has not set an Overall Goal
Fit Status:
I'd like to shed about 15 lbs., compete in races, as well as having a lean look.
Real Name: Kathryn
Sex: Female
Age: 23
Location: Belmont, Wisconsin, United States
Occupation: Nursing student, volunteer EMT, Medical Section Sgt in USAR
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Love a physical challenge..am in the Army so I have to keep in shape..and being a medic, I have to set a good example ;) Love how something as simple as eating right and lifting weights can change your body
Why I Love It:
How I Stay Motivated: I've been doing it for myself lately. Just for my health and to make myself happy :) Nothing better than that!
BB Accomplishments:
Forum Signature: Don't Just Work Out. Rock Out.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall):
Goal (Long): Get in great shape for the rest of my life. Tosca Reno is my role model for changing her lifestyle :) I want to compete in figure, too :)
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 14%
Upcoming Contest:
armymedic389 does not have inspirational members yet.
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This Member has not entered any Videos yet.
Category: Training on Nov 6, 2007 8:37am
I've been having sleeping problems for the longest time, probably since 2005. I'd fall asleep easily, but wake up a couple times in the night and usually go to the frig...mind you that most of the time it was clean food, but still. So last night, I bought Norah Jones' CD and played it and...
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This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 37 View All Posts
Posts Per Day: 0.03
Last Activity: Nov 15, 2009 12:54am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Muscle&Fitness, Oxygen, Men's Health (most of the female fitness magazines just suck, honest
Healthy Foods:
Natural PB, Cottage Cheese, Egg Whites!, Turkey, green beens
Cheat Foods:
oh gosh..probably anything with chocolate and pb together!
Fitness Books:
UD2 is the only one I have read and it's interesting..I'm interested in any health books :)
Workout Music:
Mostly Rock, hip hop/R&B...basically anything that keeps me motivated
[ Leave armymedic389 a Comment
stuk-in-germany [ View Profile ] Nov 26, 2009 5:03am
have a great thanksgiving !!!!!!!
Robgmur [ View Profile ] Nov 24, 2009 8:34pm
The Army could use a few more purty Medics lol.. I've been to Ft Mccoy quite a few times. Strange place haha..
chasehemsley [ View Profile ] Nov 20, 2009 8:08am
Hey! I'm a medic in the army too! In Iraq right now.
chancewoodrow [ View Profile ] Nov 18, 2009 6:39am
so how is the army treating you
chris72112 [ View Profile ] Nov 15, 2009 1:11am
looking tight!
benyerd [ View Profile ] Nov 15, 2009 1:02am
yeah, I am going to be an IDC once I leave here.
armymedic389 [ View Profile ] Nov 15, 2009 12:55am
Just want to thank everyone for the V day comments. Sorry this is late, but happy V Day to all my soldiers!
benyerd [ View Profile ] Nov 12, 2009 8:36pm
I dont know if i would say I save lives. I am a Nueropsychiatric tech in the navy. I am a corpsman first but I have a speciality in Psych.
Frank_E_Stein [ View Profile ] Nov 12, 2009 1:25pm
Thank you for serving our Country!
chancewoodrow [ View Profile ] Nov 12, 2009 8:36am
wow your profile pic blows me away. and happy veterans day from a vet
Crash0074 [ View Profile ] Nov 11, 2009 10:51am
Thank you from a Veteran to a Veteran. Have a great day!
pberry [ View Profile ] Nov 11, 2009 6:42am
Happy veterans day! Thanks for allyou do!
benyerd [ View Profile ] Nov 7, 2009 6:28pm
oh wow, I graduated with him lol, small world. Yeah I have been in the navy for about 2 years as a corpsman. Are you stationed in wisconsin?
REPTHEBAY4LIFE [ View Profile ] Oct 23, 2009 9:26am
hey girl! just droppin by to say hi :) how are your workouts going? have a great weekend and a Happy Halloween!
Nopain24 [ View Profile ] Oct 10, 2009 4:47pm
Everyhing is going great!!Workouts are great you?
pitbullkelly [ View Profile ] Oct 10, 2009 12:13am
I took level I at FT Wainwright AK before going to Iraq. They screwed me, lol. Because of being an officer the NCOs thought it would be funny to trick me into doing the 4 rounds back to back
wd3 [ View Profile ] Oct 9, 2009 11:20pm
how are you doing today
pitbullkelly [ View Profile ] Oct 5, 2009 10:50pm
Hey I am trying to upload a video of combatives level I when i went through Punch day...you can watch and have a good laugh
Inked187 [ View Profile ] Sep 13, 2009 1:44am
yo you do combatives and train wow, thats bad as h*ll, dont see no one like that out here in Tailli or Garryowen, or at Ft. Bliss
flyinjong [ View Profile ] Sep 11, 2009 8:33am
Wisconsin yeah! You got some sweet arms, keep it up!!
