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Membership Info
Member Since: Nov 19, 2006
BodyBlog Started: Nov 3, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 29
  • Last 7 Days: 99
  • Overall: 12,753
Forum Posts: 38
BodyBlog Entries: 2
Comments to Others: 58
Forum Rep (?) :

Activity
Last Visit: Today, 12:03am
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Dec 19, 2009 8:18am
Last Profile Update: Yesterday, 11:33pm
Last Blog Post: Nov 6, 2007 8:37am

Friends Stats
Fan Club (?) : 16
Mutual Friends (?) : 368
Stalking (?) : 0
Inspiring (?) : 1

armymedic389

Overall Goal:  Currently, I'm aiming for a beach worthy body for spring break :)

Fit Status:  I'd like to shed about 15 lbs., compete in races, as well as having a lean look.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Kathryn
Sex:
Female
Age:
23
Location:
Belmont, Wisconsin, United States
Occupation:
Nursing student, volunteer EMT, Medical Section Sgt in USAR
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Love a physical challenge..am in the Army so I have to keep in shape..and being a medic, I have to set a good example ;) Love how something as simple as eating right and lifting weights can change your body
Why I Love It:
How I Stay Motivated:
I've been doing it for myself lately. Just for my health and to make myself happy :) Nothing better than that!
BB Accomplishments:
Forum Signature:
Don't Just Work Out. Rock Out.
Last Updated: Sep 9, 2009 11:48am

What armymedic389 Is Up To:
Dec 23, 2009
Dec 19, 2009
armymedic389 changed Overall Goal: "Currently, I'm aiming for a beach worthy body for spring break :)."
armymedic389 uploaded a new Photo Gallery Picture
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Progress Pictures:
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Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 10, 2009 7:36pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 15, 2007 1:51pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Currently, I'm aiming for a beach worthy body for spring break :)
Goal (Long):
Get in great shape for the rest of my life. Tosca Reno is my role model for changing her lifestyle :) I want to compete in figure, too :)
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
14%
Upcoming Contest:
Last Updated: Dec 19, 2009 2:43pm

Members That Inspire armymedic389:
beautifulgrace [ BodySpace ]
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Contest History:
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Last Updated: Dec 19, 2009 2:43pm

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Last Updated: Dec 19, 2009 2:43pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Dec 19, 2009 2:43pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Nov 6, 2007 8:37am

I've been having sleeping problems for the longest time, probably since 2005. I'd fall asleep easily, but wake up a couple times in the night and usually go to the frig...mind you that most of the time it was clean food, but still. So last night, I bought Norah Jones' CD and played it and...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 4, 2007 4:53am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 38 View All Posts
Posts Per Day: 0.03
Last Activity: Nov 15, 2009 12:54am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Muscle&Fitness, Oxygen, Men's Health (most of the female fitness magazines just suck, honest
Healthy Foods:
  • Natural PB, Cottage Cheese, Egg Whites!, Turkey, green beens
Cheat Foods:
  • oh gosh..probably anything with chocolate and pb together!
Fitness Books:
  • UD2 is the only one I have read and it's interesting..I'm interested in any health books :)
Workout Music:
  • Mostly Rock, hip hop/R&B...basically anything that keeps me motivated
Last Updated: Nov 20, 2006 12:42pm

Friends (368)









Last Updated: Yesterday, 11:33pm

Visitor Comments (229)
[ Leave armymedic389 a Comment ]
medic4hire [ View Profile ]
Today, 6:18am
Have a Happy and Safe New Year Baby!!!
Inked187 [ View Profile ]
Yesterday, 11:43pm
going good,i have RR coming up, so once i'm back i'm hitting it hard
Inked187 [ View Profile ]
Yesterday, 11:36pm
i work with the iraqi army, i work the grave yard shift
Inked187 [ View Profile ]
Yesterday, 11:31pm
you too ma, i'll be at work, engoying a 8 hour shift
medic4hire [ View Profile ]
Dec 27, 2009 11:03am
Thanks for accepting my invite!!!
Inked187 [ View Profile ]
Dec 26, 2009 10:12am
happy holidays ma, hope all is well
Badmonkey [ View Profile ]
Dec 19, 2009 11:46am
Our neighbor just finished Phase II of the PA program. He loves it. I say GO FOR IT!!! Its on the militarys dime too....woot!!!
Inked187 [ View Profile ]
Dec 19, 2009 8:41am
i've got about 5 months left out here, i'm a 92l/42L and crossed trained in many more, i work with the Iraqi Army out here, chill job with gym time everyother day
Inked187 [ View Profile ]
Dec 19, 2009 8:27am
mine is going very well, i'm with HHC 121st BSB, 4th BCT 1st AD outa FT. BLiss, TX, currentsly downrange
Inked187 [ View Profile ]
Dec 19, 2009 8:08am
wow, how your training going during the holidays?
back double bicep at 218lbs XXX27 [ View Profile ]
Dec 19, 2009 8:06am
thanks Kathryn!!
Newest Leg shots maximumplay [ View Profile ]
Dec 19, 2009 7:56am
great looking physique...keep up the nice work!
Badmonkey [ View Profile ]
Dec 18, 2009 5:40pm
Jan 06-Jun 07....grats on pursuing further education....there are alot of talented medics who never take the next step.
In my hootch after work bigswell79 [ View Profile ]
Dec 9, 2009 8:01pm
Thanks for the add! Does your unit deploy a lot? Great photo's by the way, looking amazing!
chrishawk60 [ View Profile ]
Dec 9, 2009 7:52am
Thank you. Good luck with your goals. You look great. Keep up the good work.
chrishawk60 [ View Profile ]
Dec 8, 2009 8:12am
Thanks for the add
Inked187 [ View Profile ]
Nov 30, 2009 1:53am
hows is your training coming along?
stuk-in-germany [ View Profile ]
Nov 26, 2009 5:03am
have a great thanksgiving !!!!!!!
< Teaching Afghan troops how to shoot > Robgmur [ View Profile ]
Nov 24, 2009 8:34pm
The Army could use a few more purty Medics lol.. I've been to Ft Mccoy quite a few times. Strange place haha..
Climbing chasehemsley [ View Profile ]
Nov 20, 2009 8:08am
Hey! I'm a medic in the army too! In Iraq right now.
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