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armyman8181

"Lift hard to turn the fat I have into muscle and get shredded."

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armyman8181's Progress Pictures

6 Progress Pictures

Before After
Oct 18, 2007 May 5, 2009
Side Chest Relaxed
Chest side relaxed definitely needs more work.
Decided that it was time to put a new pic up in this one I am down 15lbs. to 210lbs. Glad I'm not in the 220's anymore I can only drop from here and that is what I plan to do.

All Progress Pictures
Calves
Oct 18, 2007
Calves are not bad, but need some work

Front Chest
Oct 18, 2007
Chest needs work. Lats need work. All Pictures are after a month working out, so a lot more time at the gym is needed.

Quads
Oct 18, 2007
Needs a lot more definition.

Side Chest
Oct 18, 2007
Chest side relaxed definitely needs more work.

Back and Biceps
Oct 19, 2007
Needs work. Back definitely needs work

Relaxed
May 5, 2009
Decided that it was time to put a new pic up in this one I am down 15lbs. to 210lbs. Glad I'm not in the 220's anymore I can only drop from here and that is what I plan to do.


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