Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

I don't want to be that skinny bitch...I want to be the strong bitch that will kick your ass from one end of the room to the other!

Gain more knowledge about fitness and actually use the information.

Driven to inspire!

Just want to maintain now that I placed 2nd at the ABBA Bodybuilding Championships - Figure Tier 1

Commencing the 17 months til my First Comp in Oct 2010!

Work on developing quality muscle and shape to compete next year.

1st Competition, April 17, 2009 NANBF Liberty, MO; 2nd April 25, NPC Midwest Novice, St Louis, MO

I want to build muscle and lose body fat!

Can't wait for it to be summer!

I want to loose weight and tighten up and be a good example for my son!

I am now back to my prepregnancy shape and weight but want to lose some fat and tone up. I want to really be proud of my abs and legs. Abs won't be a problem, but legs, that's another story.

I'm not a fitness competitor, I just want to lean out to 14% bodyfat because it is still very lean and still considered a "healthy" weight.

Merry Christmas BB.com God Bless you and your families. See you on Stage in 2010!!

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?